Plus, another clinical study found that moisture levels in the skin were seven times higher2 than those who did not take collagen supplements.* When paired with HA, that internal skin hydration only improves: In fact, one study found that people who took 120 milligrams of hyaluronic acid a day for eight to 12 weeks experienced better skin aging3 (fewer wrinkles and more supple skin) compared with those who took a placebo.*
Combine it with collagen, and it’s quite the powerful supplement duo, no?* Not to mention, finding both of these ingredients in one product will likely save you time and money.
Of course, we must call out the mindbodygreen beauty & gut collagen+ powder: This supplement checks both boxes and more, providing vitamins C and E, biotin, L-glutamine, turmeric, and other skin-supporting ingredients in one single blend.* It even comes in a sugar-free chocolate variety, for those who prefer to enjoy their supplement ritual in the form of a collagen mocha.
