As Traditional Chinese Medicine expert, acupuncturist, and founder of Lanshin Sandra Lanshin Chiu, L.Ac., explained in a recent Instagram post, “Sleeping with a steady stream of wind directly blowing at your head is a TCM horror show.”
Why so? As Chiu notes in the post, that stream of air can cause a host of problems, including headaches, stiff neck, facial palsy, cold and flu, dry skin, and, yes, sinus congestion.
