Video: Carne asada – Mayo Clinic

Carne asada

Serves 4

Tip: Maggi seasoning sauce is a dark, vegetable-based sauce. It’s similar to soy sauce but contains no soy.

1. Trim excess fat from 1 pound skirt steak.
2. Add 1/4 cup low-sodium soy sauce.
3. Add 1/4 cup olive oil.
4. Add juice of 2 limes.
5. Add 2 tablespoons minced garlic.
6. Add 2 tablespoons chopped cilantro.
7. Add 1 tablespoon Maggi seasoning sauce.
8. Add 1 tablespoon sugar.
9. Marinate for 4 hours.
10. Cook for 2 to 4 minutes per side.
11. Cut into 2-inch thick pieces.
12. Sprinkle 1/4 teaspoon Kosher salt.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.