{"id":9990,"date":"2024-01-30T19:20:51","date_gmt":"2024-01-30T12:20:51","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9990"},"modified":"2024-01-30T19:20:51","modified_gmt":"2024-01-30T12:20:51","slug":"i-tried-drinking-mayawell-prebiotic-soda-in-the-a-m","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9990","title":{"rendered":"I Tried Drinking Mayawell Prebiotic Soda in the A.M."},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">N<\/span>ew month means crafting a *short* list of low-lift resolutions I\u2019ll actually want to stick to for the remaining weeks. At the top of my \u201cins\u201d for February are hydration with a purpose and boosting gut health (while mindless scrolling and <a href=\"https:\/\/www.wellandgood.com\/coffee-first-thing-morning\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/coffee-first-thing-morning\/\">drinking coffee <em>before<\/em> water<\/a> are decidedly on the \u201couts\u201d). A new addition to my daily routine helping me accomplish some of these goals: <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2F\">Mayawell\u2019s bubbly prebiotic sodas<\/a>.<\/div>\n<p>Needless to say, <a href=\"https:\/\/www.wellandgood.com\/prebiotic-soda\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/prebiotic-soda\/\">prebiotic sodas <em>aren\u2019t <\/em>exactly new<\/a> by any means. However, this Mexican-owned, Austin-based beverage company (which launched in early 2020) is the first of its kind whose sweetening agent (agave!) doubles as a gut-healthy prebiotic. Since keeping up on my daily hydration quotas <em>isn\u2019t<\/em> exactly what I would call \u201cfun\u201d\u2014at least not when it tastes like plain ol\u2019 water\u2014Mayawell\u2019s tasty assortment of bubbly prebiotic sodas have become a highlight of my day. It\u2019s the little things luxuries in life, fam.<\/p>\n<p>On that note, I tried swapping out my daily coffee order for a can of Mayawell for an entire week, and my digestion is already thanking me for it. Here\u2019s why.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C1p2EbbrbTT\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><\/blockquote>\n<h2><strong>A few gut health benefits of Mayawell\u2019s prebiotic sodas<\/strong><\/h2>\n<p>First things first, the specs. Each 12 fluid-ounce can of Mayawell prebiotic soda contain five grams of <a href=\"https:\/\/www.wellandgood.com\/prebiotics-vs-probiotics\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/prebiotics-vs-probiotics\/\">prebiotic fiber<\/a> (what feeds the good bacteria in the gut) sourced from agave, four grams of (non-artificial) sugar, and is vegan, gluten-free, and caffeine-free. It comes in five delicious flavors: <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fproducts%252Fpear-lime&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/products\/pear-lime\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fproducts%2Fpear-lime\">Pear Lime<\/a>, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fproducts%252Fstrawberry-ginger&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/products\/strawberry-ginger\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fproducts%2Fstrawberry-ginger\">Strawberry Ginger<\/a>, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fproducts%252Fwatermelon-mint&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/products\/watermelon-mint\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fproducts%2Fwatermelon-mint\">Watermelon Mint<\/a>, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fproducts%252Fpineapple-mango&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/products\/pineapple-mango\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fproducts%2Fpineapple-mango\">Pineapple Mango<\/a>, and <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fproducts%252Fraspberry-cucumber&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/products\/raspberry-cucumber\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fproducts%2Fraspberry-cucumber\">Raspberry Cucumber<\/a>. They&#8217;re made even tastier with ingredients like hibiscus and turmeric.<\/p>\n<p>Although health experts agree that a can of prebiotic soda isn\u2019t the end all be all when it comes to gut health or constipation, these beverages \u201ca step in a better direction,\u201d <em>especially<\/em> when compared to sugar-laden sodas, gastroenterologist <a href=\"https:\/\/theplantfedgut.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/theplantfedgut.com\/\">Will Bulsiewicz<\/a>, MD, previously told Well+Good. Meanwhile, dietitians say that thanks to the fiber, <a href=\"https:\/\/www.wellandgood.com\/prebiotic-soda\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/prebiotic-soda\/\">prebiotic sodas may help you go number two<\/a>. A win-win.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline text-h5 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/mayawell-prebiotic-soda\/\" current-title=\"The Strawberry Ginger Prebiotic Soda That\u2019s (Finally) Helping Me Harmonize With My Sensitive Stomach\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/01\/mayawell-prebiotic-soda_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-07-30\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/mayawell-prebiotic-soda\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/mayawell-prebiotic-soda\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img decoding=\"async\" :src=\"https:\/\/www.wellandgood.com\/mayawell-prebiotic-soda\/post.image_url\" :alt=\"post.title\" class=\" js-inline-lazy-load\" src=\"\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2><strong>Paying homage to their Mexican cultural roots\u00a0<\/strong><\/h2>\n<p>Aside from all of the good stuff inside of the can, you can\u2019t help but marvel at the packaging&#8217;s beautiful aesthetic, which pays homage to Mayawell&#8217;s Mexican roots. According to the founders, the design thoughtfully incorporates ancient Mayan and Aztec characters that reflect the rich history and mythology of Indigenous cultures, such as the feathered serpent.<\/p>\n<p><a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fpages%252Four-story&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/pages\/our-story\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fpages%2Four-story\">Vicente Reyes<\/a>, co-founder of Mayawell, says that the \u201cpackaging not only proudly embraces our Mexican identity, but also pays homage to our organic hand-harvested agave sourced from my city of Oaxaca, Mexico. Mayawell isn&#8217;t just a prebiotic soda, it&#8217;s a heartfelt tribute to our roots, a lively celebration of our culture, and a commitment to a healthier way of life.&#8221; If you want to give Mayawell a try, it\u2019s <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1148721%26url%3Dhttps%253A%252F%252Fdrinkmayawell.com%252Fcollections%252Fbubbly-prebiotic-tonics%252Fproducts%252Fpear-lime&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/drinkmayawell.com\/collections\/bubbly-prebiotic-tonics\/products\/pear-lime\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1148721&amp;url=https%3A%2F%2Fdrinkmayawell.com%2Fcollections%2Fbubbly-prebiotic-tonics%2Fproducts%2Fpear-lime\">available via their website<\/a> or <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FMayawell-Bubbly-Prebiotic-Soda-Watermelon%2Fdp%2FB0B1KGXFZ7%2F%3Ftag%3Dwgtrx12153-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fmayawell-prebiotic-soda%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Mayawell-Bubbly-Prebiotic-Soda-Watermelon\/dp\/B0B1KGXFZ7\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/www.amazon.com\/Mayawell-Bubbly-Prebiotic-Soda-Watermelon\/dp\/B0B1KGXFZ7\/?tag=wgtrx12153-20&amp;asc_refurl=https%3A%2F%2Fwww.wellandgood.com%2Fmayawell-prebiotic-soda%2F&amp;asc_source=direct&amp;asc_campaign=no-campaign\">Amazon<\/a> for $29.99 for a 12-pack.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1148725 js-inline-lazy-load\" alt=\"mayawell prebiotic soda in pocket\" width=\"339\" height=\"509\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/01\/mayawell-prebiotic-soda-in-pocket_falsexfalse_true_70.webp\"\/><\/p>\n<h2><strong>I tried swapping my coffee for prebiotic soda\u00a0<\/strong><\/h2>\n<p>By now you\u2019re likely well aware that <a href=\"https:\/\/www.wellandgood.com\/dehydration-side-effects\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/dehydration-side-effects\/\">dehydration<\/a> = bad news. (Cue the muscle cramps, compromised skin health, lack of energy, and so on.) I have work to do in this department. So in an effort to uphold my hydration resolutions, I\u2019ve swapped my go-to coffee order (a <a href=\"https:\/\/www.wellandgood.com\/how-to-counteract-caffeine\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-to-counteract-caffeine\/\">potentially dehydrating drink with diuretic effects<\/a>) for a more thirst-quenching Mayawell prebiotic soda.<\/p>\n<p>Surprisingly, I immediately noticed a difference in terms of my digestion. Previously, like clockwork, I&#8217;d begin to experience indigestion about an hour or so after drinking my regular oat milk latte\u2014I&#8217;d long ago made peace with it in the name of Needing Caffeine. The mid-morning tummy ache subsided when I swapped in my Mayawell prebiotic soda. The lightly-carbonated drink had a naturally soothing effect on my gut, and the fruity strawberry ginger flavor (my fave!) made my taste buds dance around the room in a way coffee could never. Mayawell also has a fraction of the sugar content (only five grams, compared to my 27 gram oat milk latte), which meant no sugar or caffeine crash later in the day.<\/p>\n<p>In sum: If you&#8217;re seeking a less roller coaster-y month, I&#8217;d definitely recommend this drink as a low-lift step towards regularity\u2014in every regard.<\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"relative mt-[8px] pt-[10px] pl-[0px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New month means crafting a *short* list of low-lift resolutions I\u2019ll actually want to stick to for the remaining weeks. At the top of my \u201cins\u201d for February are hydration with a purpose and boosting gut health (while mindless scrolling and drinking coffee before water are decidedly on the \u201couts\u201d). A new addition to my &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9990"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/9991"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}