{"id":9559,"date":"2023-12-21T09:48:02","date_gmt":"2023-12-21T02:48:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9559"},"modified":"2023-12-21T09:48:02","modified_gmt":"2023-12-21T02:48:02","slug":"want-to-become-a-happier-person-try-emotional-caffeine","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9559","title":{"rendered":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div end=\"true\">\n<p>Now, Brooks recommends taking a page from caffeine&#8217;s playbook and &#8220;substitute one emotion for the other.&#8221; That way, &#8220;you can react the way you want, as opposed to the way that you feel,&#8221; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might focus on gratitude. An emotional swap\u2014get the gist? <\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Now, Brooks recommends taking a page from caffeine&#8217;s playbook and &#8220;substitute one emotion for the other.&#8221; That way, &#8220;you can react the way you want, as opposed to the way that you feel,&#8221; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[101,171,53],"class_list":["post-9559","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-coffee","tag-joy","tag-mbgpodcast"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9559"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9559\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}