{"id":9559,"date":"2023-12-21T09:48:02","date_gmt":"2023-12-21T02:48:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9559"},"modified":"2023-12-21T09:48:02","modified_gmt":"2023-12-21T02:48:02","slug":"want-to-become-a-happier-person-try-emotional-caffeine","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9559","title":{"rendered":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div end=\"true\">\n<p>Now, Brooks recommends taking a page from caffeine&#8217;s playbook and &#8220;substitute one emotion for the other.&#8221; That way, &#8220;you can react the way you want, as opposed to the way that you feel,&#8221; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might focus on gratitude. An emotional swap\u2014get the gist? <\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Now, Brooks recommends taking a page from caffeine&#8217;s playbook and &#8220;substitute one emotion for the other.&#8221; That way, &#8220;you can react the way you want, as opposed to the way that you feel,&#8221; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[101,171,53],"class_list":["post-9559","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-coffee","tag-joy","tag-mbgpodcast"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Now, Brooks recommends taking a page from caffeine&#039;s playbook and &quot;substitute one emotion for the other.&quot; That way, &quot;you can react the way you want, as opposed to the way that you feel,&quot; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=9559\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Now, Brooks recommends taking a page from caffeine&#039;s playbook and &quot;substitute one emotion for the other.&quot; That way, &quot;you can react the way you want, as opposed to the way that you feel,&quot; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=9559\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-12-21T02:48:02+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-12-21T02:48:02+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Now, Brooks recommends taking a page from caffeine&#039;s playbook and &quot;substitute one emotion for the other.&quot; That way, &quot;you can react the way you want, as opposed to the way that you feel,&quot; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#blogposting\",\"name\":\"Want To Become A Happier Person? Try \\u201cEmotional Caffeine\\u201d - LOUDHDTV\",\"headline\":\"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"datePublished\":\"2023-12-21T09:48:02+07:00\",\"dateModified\":\"2023-12-21T09:48:02+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#webpage\"},\"articleSection\":\"Lifestyle, coffee, joy, mbgpodcast\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#listItem\",\"name\":\"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#listItem\",\"position\":3,\"name\":\"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559\",\"name\":\"Want To Become A Happier Person? Try \\u201cEmotional Caffeine\\u201d - LOUDHDTV\",\"description\":\"Now, Brooks recommends taking a page from caffeine's playbook and \\\"substitute one emotion for the other.\\\" That way, \\\"you can react the way you want, as opposed to the way that you feel,\\\" says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=9559#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2023-12-21T09:48:02+07:00\",\"dateModified\":\"2023-12-21T09:48:02+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV","description":"Now, Brooks recommends taking a page from caffeine's playbook and \"substitute one emotion for the other.\" That way, \"you can react the way you want, as opposed to the way that you feel,\" says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might","canonical_url":"https:\/\/loudhdtv.com\/?p=9559","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=9559#blogposting","name":"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV","headline":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"datePublished":"2023-12-21T09:48:02+07:00","dateModified":"2023-12-21T09:48:02+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=9559#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=9559#webpage"},"articleSection":"Lifestyle, coffee, joy, mbgpodcast"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=9559#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","position":2,"name":"Lifestyle","item":"https:\/\/loudhdtv.com\/?cat=6","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=9559#listItem","name":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=9559#listItem","position":3,"name":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=9559#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=9559#webpage","url":"https:\/\/loudhdtv.com\/?p=9559","name":"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV","description":"Now, Brooks recommends taking a page from caffeine's playbook and \"substitute one emotion for the other.\" That way, \"you can react the way you want, as opposed to the way that you feel,\" says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=9559#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2023-12-21T09:48:02+07:00","dateModified":"2023-12-21T09:48:02+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV","og:description":"Now, Brooks recommends taking a page from caffeine's playbook and &quot;substitute one emotion for the other.&quot; That way, &quot;you can react the way you want, as opposed to the way that you feel,&quot; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might","og:url":"https:\/\/loudhdtv.com\/?p=9559","article:published_time":"2023-12-21T02:48:02+00:00","article:modified_time":"2023-12-21T02:48:02+00:00","twitter:card":"summary_large_image","twitter:title":"Want To Become A Happier Person? Try \u201cEmotional Caffeine\u201d - LOUDHDTV","twitter:description":"Now, Brooks recommends taking a page from caffeine's playbook and &quot;substitute one emotion for the other.&quot; That way, &quot;you can react the way you want, as opposed to the way that you feel,&quot; says Brooks. When you feel groggy, you might reach for a cup (or three) of coffee; when you feel betrayed, you might"},"aioseo_meta_data":{"post_id":"9559","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-12-21 02:49:51","updated":"2025-06-04 19:04:59","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=6\" title=\"Lifestyle\">Lifestyle<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tWant To Become A Happier Person? Try \u201cEmotional Caffeine\u201d\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Lifestyle","link":"https:\/\/loudhdtv.com\/?cat=6"},{"label":"Want To Become A Happier Person? Try &#8220;Emotional Caffeine&#8221;","link":"https:\/\/loudhdtv.com\/?p=9559"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9559"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9559\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}