{"id":9558,"date":"2023-12-21T09:29:55","date_gmt":"2023-12-21T02:29:55","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9558"},"modified":"2023-12-21T09:29:55","modified_gmt":"2023-12-21T02:29:55","slug":"the-12-best-fruits-for-beating-sugar-cravings","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9558","title":{"rendered":"The 12 Best Fruits For Beating Sugar Cravings"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div end=\"false\">\n<p>Fruits not only provide the sweetness you may crave, but they also contain fewer calories and more beneficial compounds, such as vitamins, minerals, antioxidants, and polyphenols that processed, sugar-sweetened foods can&#8217;t provide. In addition, fruits are a rich source of fiber, which helps keep you feeling full for longer and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-lower-blood-sugar\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-lower-blood-sugar\" rel=\"noopener\">avoid the sugar crash<\/a> that happens with added sugars.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Fruits not only provide the sweetness you may crave, but they also contain fewer calories and more beneficial compounds, such as vitamins, minerals, antioxidants, and polyphenols that processed, sugar-sweetened foods can&#8217;t provide. In addition, fruits are a rich source of fiber, which helps keep you feeling full for longer and avoid the sugar crash that &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[46,133,82,232],"class_list":["post-9558","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-blood-sugar","tag-functional-nutrition","tag-nutrients","tag-sugar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9558"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9558\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}