{"id":9534,"date":"2023-12-20T06:37:02","date_gmt":"2023-12-19T23:37:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9534"},"modified":"2023-12-20T06:37:02","modified_gmt":"2023-12-19T23:37:02","slug":"how-to-reduce-puffiness-this-holiday-season","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9534","title":{"rendered":"How To Reduce Puffiness This Holiday Season"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>Whether you&#8217;re hangin&#8217; at home or off on an adventure, the holiday season tends to come along with its fair share of reasons to indulge (it\u00a0is the most wonderful time of year, after all). Whether you&#8217;re enjoying sugary cocktails, fun-filled late nights followed by little sleep, or tasty treats at the company Christmas party, your face is likely to pay a small price the next day. This temporary puffiness is, of course, nothing to worry about (it&#8217;ll likely be gone in 24 hours), but it&#8217;s such a common occurrence during this festive time that even dermatologists aren&#8217;t immune from dealing with it.<\/p>\n<p><a href=\"https:\/\/www.idrissderm.com\/\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.idrissderm.com\/\">Shereene Idriss, MD<\/a>, a board-certified dermatologist and founder of <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSBT-1144789%26url%3Dhttps%253A%252F%252Fpillowtalkderm.com%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-reduce-puffiness%2F&amp;event_type=click\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pillowtalkderm.com\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSBT-1144789&amp;url=https%3A%2F%2Fpillowtalkderm.com%2F\">PillowTalkDerm Skincare<\/a>, says that indulging in too much alcohol, sugar, fried food, and dairy (also known as &#8220;everyone&#8217;s holiday menu&#8221;), can result in <a href=\"https:\/\/www.wellandgood.com\/moisturizer-for-inflammation\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/moisturizer-for-inflammation\/\">inflammation<\/a> which is one of the worst things for your skin. &#8220;The result can be redness, increased swelling, and even exacerbation of conditions like rosacea and acne,&#8221; she warns. But with the proper recovery methods, you need not forego all the fun\u2014just keep it in moderation, Dr. Idriss suggests. Read on for her go-to de-puffing tips so you can look fresh as a daisy&#8230; even after all that (delicious) egg nog.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/how-to-reduce-puffiness\/\" current-title=\"\u2018I\u2019m a Dermatologist, and These Are My Top 3 Tricks for Fighting Post-Holiday Party Puffiness\u2019\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/12\/GettyImages-1443826846-425x285_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-06-19\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/how-to-reduce-puffiness\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/how-to-reduce-puffiness\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/how-to-reduce-puffiness\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>1. Rolling<\/h2>\n<p>Dr. Idriss&#8217;s favorite way to tackle post-party puff is with her &#8220;baby&#8221;\u2014<a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSBT-1093511%26url%3Dhttps%253A%252F%252Fpillowtalkderm.com%252Fproducts%252Fthe-depuffer-arnica-roll-on-serum&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-reduce-puffiness%2F&amp;event_type=click\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pillowtalkderm.com\/products\/the-depuffer-arnica-roll-on-serum\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSBT-1093511&amp;url=https%3A%2F%2Fpillowtalkderm.com%2Fproducts%2Fthe-depuffer-arnica-roll-on-serum\">The PillowtalkDerm Depuffer<\/a> ($38)\u2014which was designed with exactly that in mind.<\/p>\n<p>&#8220;It was made to be your SOS product after late nights out indulging in yummy food and drinks, and will address both puffiness and redness,&#8221; she says, adding that it&#8217;s clinically proven to minimize under-eye swelling and relieve transient ruddiness with actives like arnica, Centella Asiatica and ash bark extract. She says that first thing in the morning\u2014even before jumping in the shower, she rolls it on to get the benefits of the active ingredients so she&#8217;s ready for the day.<\/p>\n<p>And if you don&#8217;t have her De-Puffer on hand, she suggests using cold spoons because they cost nothing and are accessible to everyone. Pro tip? Pair the spoons with any arnica or caffeine-infused formula you&#8217;ve already got in your collection to up their de-puffing prowess even further.<\/p>\n<h2>2. Lymphatic drainage<\/h2>\n<p>Dr. Idriss says that the holidays are a great time to treat yourself to a <a href=\"https:\/\/www.wellandgood.com\/lymphatic-health\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/lymphatic-health\/\">lymphatic drainage facial massage<\/a>, which is shown to temporarily slim down treated areas by encouraging the flow of lymphatic fluid. &#8220;Is it going to reverse the clock? No,&#8221;\u00a0she says.\u00a0&#8220;But it is at least going to make you look temporarily sculpted, as the whole point of lymphatic drainage is to keep that fluid moving.&#8221;<\/p>\n<p>For those who don&#8217;t have access to a lymphatic massage parlor, <a href=\"https:\/\/www.wellandgood.com\/2022-fitness-wellness-trends\/beauty\/at-home-beauty-devices\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/2022-fitness-wellness-trends\/beauty\/at-home-beauty-devices\/\">at-home microcurrent devices<\/a> like the <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSBT-1144789%26url%3Dhttps%253A%252F%252Fbluemercury.com%252Fproducts%252Fziip-ziip-gx-kit&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-reduce-puffiness%2F&amp;event_type=click\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/bluemercury.com\/products\/ziip-ziip-gx-kit\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSBT-1144789&amp;url=https%3A%2F%2Fbluemercury.com%2Fproducts%2Fziip-ziip-gx-kit\">ZIIP<\/a> and NuFace are made for everyday use and can help define features. For a more affordable option, try a <a href=\"https:\/\/www.wellandgood.com\/how-to-gua-sha\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-to-gua-sha\/\">Gua Sha<\/a> tool or <a href=\"https:\/\/www.wellandgood.com\/jade-roller-benefits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/jade-roller-benefits\/\">jade roller<\/a>, which can also aid in lymphatic drainage.<\/p>\n<h2>3. Icing<\/h2>\n<p>If you&#8217;re in a post-party pinch and looking for a $0 fix, <a href=\"https:\/\/www.wellandgood.com\/ice-rolling-skin\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/ice-rolling-skin\/\">face icing<\/a>\u2014a centuries-old practice that&#8217;s recently picked up steam on social media\u2013can come to the rescue. Simply grab some cubes (experts recommend wrapping them in gauze or using them over a sheet mask to avoid freezer burn) and massage them around your face in circular motions.<\/p>\n<p>The cold temperatures will constrict blood vessels to reduce circulation and help with temporary swelling (which is the same concept behind icing an injury). Just be sure to keep the cubes moving, as keeping them in one spot could create micro-frost.<\/p>\n<p>For a slightly fancier take on this traditional tip, try <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSBT-1144789%26url%3Dhttps%253A%252F%252Fsokoglam.com%252Fproducts%252Fsofie-pavitt-face-nice-ice-toner-pads&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-reduce-puffiness%2F&amp;event_type=click\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/sokoglam.com\/products\/sofie-pavitt-face-nice-ice-toner-pads\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSBT-1144789&amp;url=https%3A%2F%2Fsokoglam.com%2Fproducts%2Fsofie-pavitt-face-nice-ice-toner-pads\">Sofie Pavitt&#8217;s Nice Ice Toner Pods<\/a> ($68), which contain calming niacinamide and green tea extract and are meant to be kept in the freezer for an icy application, or invest in some ice globes that are specifically designed to be used on the face and will last you for many holiday seasons to come.<\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Whether you&#8217;re &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9534"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/9535"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}