{"id":9434,"date":"2023-12-13T12:17:23","date_gmt":"2023-12-13T05:17:23","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9434"},"modified":"2023-12-13T12:17:23","modified_gmt":"2023-12-13T05:17:23","slug":"magnesium-citrate-benefits-uses-vs-other-forms","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9434","title":{"rendered":"Magnesium Citrate Benefits, Uses &#038; vs. Other Forms"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div end=\"false\">\n<p>&#8220;Magnesium is such a crucial mineral for so many mechanisms in our body,&#8221; <a href=\"https:\/\/www.mindbodygreen.com\/wc\/dr-bindiya-gandhi\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/wc\/dr-bindiya-gandhi\" rel=\"noopener\">Bindiya Gandhi, M.D.,<\/a> a functional and integrative doctor, tells mindbodygreen. &#8220;It is involved in over <span data-citation-wrapper=\"\"><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" data-citation-link=\"\" rel=\"noopener\">300 enzymatic reactions in the body including<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span> nerve function, DNA synthesis, bone health, and more.&#8221; Not only that, but magnesium is also used to help stabilize blood sugar levels, regulate muscle contractions, and even keep your heart healthy.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Magnesium is such a crucial mineral for so many mechanisms in our body,&#8221; Bindiya Gandhi, M.D., a functional and integrative doctor, tells mindbodygreen. &#8220;It is involved in over 300 enzymatic reactions in the body including1 nerve function, DNA synthesis, bone health, and more.&#8221; Not only that, but magnesium is also used to help stabilize blood &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[133,67,48,109],"class_list":["post-9434","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-functional-nutrition","tag-gut-health","tag-sleep","tag-supplements"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"&quot;Magnesium is such a crucial mineral for so many mechanisms in our body,&quot; 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