{"id":9426,"date":"2023-12-13T06:12:53","date_gmt":"2023-12-12T23:12:53","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9426"},"modified":"2023-12-13T06:12:53","modified_gmt":"2023-12-12T23:12:53","slug":"how-to-use-your-astrology-to-manage-holiday-stress","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9426","title":{"rendered":"How To Use Your Astrology To Manage Holiday Stress"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">T<\/span>he winter holidays: Whether you love \u2018em or hate \u2018em, they can make this time of year uniquely stressful. Time spent with family can dredge up painful memories or require you to <a href=\"https:\/\/www.wellandgood.com\/boundaries-during-holidays\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/boundaries-during-holidays\/\">set (or enforce) difficult boundaries<\/a>. Costs associated with holiday travel and <a href=\"https:\/\/www.wellandgood.com\/how-to-tell-family-cutting-back-on-gifts\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-to-tell-family-cutting-back-on-gifts\/\">gift-giving<\/a> can add up fast. Not to mention, the new year looming large is a recipe for anxiety. In fact, a <a href=\"https:\/\/www.apa.org\/news\/press\/releases\/2023\/11\/holiday-season-stress\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.apa.org\/news\/press\/releases\/2023\/11\/holiday-season-stress\">November 2023 poll of more than 2,000 people<\/a> conducted by the American Psychological Association found that nearly nine in 10 people report a trigger for stress during the holidays. If you\u2019re in that camp, you might benefit from better understanding <a href=\"https:\/\/www.wellandgood.com\/how-stress-affects-zodiac-signs\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-stress-affects-zodiac-signs\/\">how you process and cope with stress<\/a>, which can be explained in part by your personal astrology.<\/div>\n<p>Especially this year, seasoned pros and novices alike can gain something from looking to the stars, as <a href=\"https:\/\/www.wellandgood.com\/december-2023-wellness-horoscope\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/december-2023-wellness-horoscope\/\">December\u2019s cosmic forecast<\/a> contains tricky transits like a <a href=\"https:\/\/www.wellandgood.com\/mercury-retrograde-capricorn-sagittarius\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/mercury-retrograde-capricorn-sagittarius\/\">Mercury retrograde<\/a>.<\/p>\n<h2>Why your astrology can shed light on how you experience holiday stress<\/h2>\n<p>For the uninitiated: In astrology, your <a href=\"https:\/\/www.wellandgood.com\/sun-moon-rising\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/sun-moon-rising\/\">sun sign<\/a> (which is the sign where the sun was located when you were born, and what people usually mean when they refer to your zodiac sign) represents your personality and core identity. You can examine the qualities associated with your sun sign, as well its <a href=\"https:\/\/www.wellandgood.com\/houses-in-astrology\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/houses-in-astrology\/\">house placement<\/a> and any aspects it forms to other planets in your chart, to better understand what activates your ego or stresses you out, and how you manage under pressure.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/holiday-stress-astrology\/\" current-title=\"What Your Zodiac Sign Says About How You Experience Holiday Stress\u2014And How You Can Deal With It\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/12\/Fiordaliso-425x285_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-06-12\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/holiday-stress-astrology\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/holiday-stress-astrology\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img decoding=\"async\" :src=\"https:\/\/www.wellandgood.com\/holiday-stress-astrology\/post.image_url\" :alt=\"post.title\" class=\" js-inline-lazy-load\" src=\"\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<p>But, you\u2019re also <em>so <\/em>much more than your sun sign. Other placements in your <a href=\"https:\/\/www.wellandgood.com\/how-to-read-natal-chart\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-to-read-natal-chart\/\">birth chart<\/a> can also provide valuable information about how you handle stress. (To pull up your full chart, use a free online generator like <a href=\"https:\/\/chart.chaninicholas.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/chart.chaninicholas.com\/\">this one<\/a>.) In fact, \u201cfeeling emotionally under pressure during the holidays is an ideal time to prioritize your <a href=\"https:\/\/www.wellandgood.com\/moon-sign-elements\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/moon-sign-elements\/\">moon sign<\/a>,\u201d says astrologer <a href=\"https:\/\/www.rosetheodora.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.rosetheodora.com\/\">Rose Theodora<\/a>.<\/p>\n<blockquote>\n<p>\u201cFeeling emotionally under pressure during the holidays is an ideal time to prioritize your moon sign.\u201d \u2014Rose Theodora, astrologer<\/p>\n<\/blockquote>\n<p>In your birth chart, the moon relates to \u201cemotions, habits, family, and self care,\u201d says Theodora. This celestial body is the \u201cmemory storehouse\u201d of your chart, and its placement by sign, house, and aspect when you were born speaks volumes about how you instinctively react to stress. Your moon sign also reflects what you need to feel safe and, in turn, how you self-soothe. It\u2019s an especially helpful placement to channel in situations where you might be feeling triggered.<\/p>\n<p>Theodora also recommends taking a peek at your <a href=\"https:\/\/www.wellandgood.com\/saturn-sign-meaning\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/saturn-sign-meaning\/\">Saturn sign<\/a> (aka the sign that Saturn was in when you were born), which represents where you feel \u201crestricted from life circumstances.\u201d After all, <a href=\"https:\/\/www.wellandgood.com\/meanings-of-planets-in-astrology\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/meanings-of-planets-in-astrology\/\">Saturn is the taskmaster planet<\/a>, associated with rules and boundaries. Family obligations, financial limitations, health problems\u2014all of these common holiday stressors fall under Saturn\u2019s purview. (It\u2019s no wonder so many people dread major Saturn transits, including the infamous <a href=\"https:\/\/www.wellandgood.com\/what-to-do-before-saturn-return\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-to-do-before-saturn-return\/\">Saturn return<\/a>, which is when Saturn returns to the same position it was in when you were born.)<\/p>\n<p>However, Saturn also rules discipline and responsibility. \u201cIts higher purpose is always to show you what&#8217;s not sustainable so that you can scale back and streamline what&#8217;s causing you stress,\u201d explains Theodora. That may look like setting boundaries or taking accountability for a situation you&#8217;d much rather ignore.<\/p>\n<p>In general, stressful situations often ask us to grow up and show up\u2014so, after you process your feelings in the style of your moon sign, you\u2019ll likely lean on the qualities of your Saturn sign to deal with them in a mature way. That&#8217;s why it\u2019s so important to look beyond your sun sign (although there\u2019s plenty of information to glean there, too). Together, these three placements paint a detailed portrait of how you personally process and manage stress.<\/p>\n<p>Read on for your sun (and moon and Saturn) sign to learn how <em>you <\/em>can best mitigate stress this holiday season, according to astrologers.<\/p>\n<h2>How to use your personal astrology to mitigate holiday stress<\/h2>\n<h3>Aries: Move your body<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697481 js-inline-lazy-load\" alt=\"The symbol for the aries zodiac sign, which resembles a ram.\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Aries_falsexfalse_true_70.webp\"\/><\/p>\n<p>You\u2019re <a href=\"https:\/\/www.wellandgood.com\/ruling-planets-in-astrology\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/ruling-planets-in-astrology\/\">ruled by Mars<\/a>, the planet of ambition and physical exertion, <a href=\"https:\/\/www.wellandgood.com\/aries-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/aries-personality-traits\/\">Aries<\/a>. Your <a href=\"https:\/\/www.wellandgood.com\/cardinal-sign-quadruplicity\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/cardinal-sign-quadruplicity\/\">cardinal nature<\/a> also primes you for \u201caction and initiation,\u201d says astrologer <a href=\"https:\/\/www.lumipelinku.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.lumipelinku.com\/\">Lumi Pelinku<\/a>. Translation? Your sign likes to go <em>fast<\/em>, and the slower pace of the holiday season could leave you feeling irritable or restless.<\/p>\n<p>That\u2019s why it\u2019s so important for you to practice being patient. If a relative rubs you the wrong way, wait a beat before reacting. And if you find yourself struggling to cool down, try to squeeze in some movement as a nod to your Martian nature. \u201cIntense, cathartic workouts\u201d are best for your sign, notes Theodora, but even a quick walk can work wonders.<\/p>\n<h3>Taurus: Get comfortable with change<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697485 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Taurus_falsexfalse_true_70.webp\"\/><\/p>\n<p>Most people don\u2019t like change, but no sign struggles with it quite as much as you do, <a href=\"https:\/\/www.wellandgood.com\/characteristics-of-taurus\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/characteristics-of-taurus\/\">Taurus<\/a>. You aren\u2019t just a <a href=\"https:\/\/www.wellandgood.com\/fixed-signs-in-astrology\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/fixed-signs-in-astrology\/\">fixed sign<\/a>; you\u2019re a fixed <a href=\"https:\/\/www.wellandgood.com\/what-are-the-earth-signs\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-are-the-earth-signs\/\"><em>earth <\/em>sign<\/a>, which only reinforces your rigidity. Needless to say, last-minute changes to your holiday plans are likely to stress you out\u2014and with a Mercury retrograde occurring during December\u2019s peak travel dates, inconveniences are all but guaranteed.<\/p>\n<p>\u201cThe way to transmute this intensity is to remain still and focus on one task at a time,\u201d explains Pelinku. Change is an inevitable part of life, so try your best to make peace with it, and go at your own pace as you make any necessary pivots. You\u2019re ruled by indulgent Venus, so treating yourself or leaning on creature comforts may help ease your discomfort.<\/p>\n<h3>Gemini: Talk it out<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697503 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Gemini_falsexfalse_true_70.webp\"\/><\/p>\n<p>As an <a href=\"https:\/\/www.wellandgood.com\/what-are-the-air-signs\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-are-the-air-signs\/\">air sign<\/a>, you \u201clive out your expression by engaging with information and intellect,\u201d says Pelinku. Your sign also answers to Mercury (the planet of learning and communication), <a href=\"https:\/\/www.wellandgood.com\/gemini-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/gemini-personality-traits\/\">Gemini<\/a>, making you an adept orator. Nuanced conversations light you up, but debates with dogmatic relationships are likely to send you spiraling.<\/p>\n<p>To relieve stress, try venting about your frustrations with someone you trust. Talking things out will help you relax and gain perspective. But give yourself extra time to formulate your thoughts this December, as your ruling planet\u2019s retrograde could make communication trickier than usual. \u201cBreathe deeply,\u201d advises Theodora, \u201cand count to 10 before you speak.\u201d<\/p>\n<h3>Cancer: Practice mindfulness or meditation<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697505 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Cancer_falsexfalse_true_70.webp\"\/><\/p>\n<p>You&#8217;re the only zodiac sign ruled by the moon, <a href=\"https:\/\/www.wellandgood.com\/cancer-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/cancer-personality-traits\/\">Cancer<\/a>\u2014hence your characteristic sensitivity. You\u2019re also a <a href=\"https:\/\/www.wellandgood.com\/what-are-the-water-signs\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-are-the-water-signs\/\">water sign<\/a>, which enhances your emotional attunement.<\/p>\n<p>Since you\u2019re already in touch with your feelings, consider leaning on practices like \u201cmindfulness and meditation\u201d to reduce holiday stress, suggests Pelinku. You\u2019ll have the stars on your side, too: This month\u2019s tender full moon in Cancer, occurring on December 26, will encourage all of us (but your sign especially) to really sit with our feelings.<\/p>\n<h3>Leo: Love on yourself<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697509 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Leo_falsexfalse_true_70.webp\"\/><\/p>\n<p>As a \u201cproud and powerful\u201d <a href=\"https:\/\/www.wellandgood.com\/what-are-the-fire-signs\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-are-the-fire-signs\/\">fire sign<\/a>, you take great pride in who you are, says Pelinku. Above all, you care about feeling affirmed and understood, <a href=\"https:\/\/www.wellandgood.com\/leo-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/leo-traits\/\">Leo<\/a>. Stressful situations may compel you to seek external validation\u2014but really, you should be loving on yourself this season.<\/p>\n<p>Consider whether you can give yourself the same love, respect, and affirmation that you crave, suggests Theodora. \u201cFeeling witnessed, seen, and respected is ultimately only in your control,\u201d she says. To relieve holiday stress, she recommends engaging with practices that promote self-love, whether that\u2019s <a href=\"https:\/\/www.wellandgood.com\/mirror-work\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/mirror-work\/\">doing mirror work<\/a> or donning your favorite <a href=\"https:\/\/www.wellandgood.com\/dopamine-dressing\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/dopamine-dressing\/\">dopamine-boosting outfit<\/a>.<\/p>\n<h3>Virgo: Journal about it<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697523 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Virgo_falsexfalse_true_70.webp\"\/><\/p>\n<p>You excel at making evaluations, analytical <a href=\"https:\/\/www.wellandgood.com\/virgo-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/virgo-personality-traits\/\">Virgo<\/a>. However, you can easily become hyper-critical of yourself\u2014especially around the new year, which prompts us to review our accomplishments. Plus, your sign got dealt some tough love from the cosmos in 2023. Since March, Saturn has weighed down your relationship sector, explains Pelinku. In 2024, you might be considering whether to \u201cascend your relationship status or dissolve your partnerships.\u201d<\/p>\n<p>That\u2019s a lot to mull over and a recipe for a stressful holiday season. Instead of making any drastic decisions, try to actually parse your feelings. Pelinku recommends journaling or arranging a heart-to-heart chat with someone you love\u2014two smart suggestions for your Mercury-ruled sign.<\/p>\n<h3>Libra: Put yourself first<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697527 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Libra_falsexfalse_true_70.webp\"\/><\/p>\n<p>Like Taurus, you&#8217;re ruled by love-planet Venus, <a href=\"https:\/\/www.wellandgood.com\/libra-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/libra-personality-traits\/\">Libra<\/a>. You care deeply about your relationships\u2014so deeply, in fact, that you sometimes overlook your own wants and needs to please others.<\/p>\n<p>For your sign, putting yourself first will help reduce holiday stress. You also feel nourished when you\u2019re surrounded by beautiful things, says Theodora, so find ways to \u201cdecorate your space as your private sanctuary.\u201d Better yet, consider <a href=\"https:\/\/www.wellandgood.com\/how-set-healthy-boundaries\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-set-healthy-boundaries\/\">setting clear boundaries<\/a> with any relatives who stress you out.<\/p>\n<h3>Scorpio: Seek privacy<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697529 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Scorpio_falsexfalse_true_70.webp\"\/><\/p>\n<p>As a fixed water sign, you&#8217;re \u201cknown to feel things deeply, which can be interpreted as being moody,\u201d says Pelinku. Really, you just need time and space to sit with difficult emotions, <a href=\"https:\/\/www.wellandgood.com\/scorpio-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/scorpio-personality-traits\/\">Scorpio<\/a>.<\/p>\n<p>To minimize stress during the holidays, find ways to get some privacy. Even short windows of alone time will help you process your feelings and avoid unnecessary drama. You\u2019ll have Mercury on your side, too. Per Theodora, the messenger planet\u2019s retrograde in your communication sector will push you to have \u201crealistic conversations about boundaries.\u201d<\/p>\n<h3>Sagittarius: Leave room for adventure<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697535 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Sagittarius_falsexfalse_true_70.webp\"\/><\/p>\n<p>As a passionate fire sign ruled by Jupiter, the planet of travel and expansion, you love adventure, <a href=\"https:\/\/www.wellandgood.com\/sagittarius-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/sagittarius-traits\/\">Sagittarius<\/a>. You\u2019re also a <a href=\"https:\/\/www.wellandgood.com\/mutable-signs-in-astrology\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/mutable-signs-in-astrology\/\">mutable sign<\/a>, meaning you tend to get stressed whenever you feel \u201ctied down or told what to do by others,\u201d says Pelinku.<\/p>\n<p>For you, freedom is the ultimate stress-reliever. As you coordinate holiday plans, try to include a fun activity or excursion in your itinerary. And make sure you have an escape route in case you need to duck out from the festivities for some air.<\/p>\n<h3>Capricorn: Make a game plan<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697537 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Capricorn_falsexfalse_true_70.webp\"\/><\/p>\n<p>You&#8217;re governed by Saturn, pragmatic <a href=\"https:\/\/www.wellandgood.com\/capricorn-personality\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/capricorn-personality\/\">Capricorn<\/a>. As a cardinal sign, you prefer to initiate plans\u2014and if you feel out of control, \u201cyour stress levels can skyrocket,\u201d cautions Pelinku. That\u2019s why planning ahead is your best bet to minimize friction during the holidays.<\/p>\n<p>Pelinku suggests proactively \u201canalyzing who is on your side\u201d and divvying up any necessary tasks. That way, you can spend your time off relaxing, not giving out marching orders. (A word of caution: Mercury\u2019s retrograde in your sign, and then in neighboring Sagittarius, could introduce some logistical issues. Strategize away, but don\u2019t get too married to the details.)<\/p>\n<h3>Aquarius: Nourish your mind<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697539 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Aquarius_falsexfalse_true_70.webp\"\/><\/p>\n<p>You also traditionally answer to Saturn, <a href=\"https:\/\/www.wellandgood.com\/aquarius-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/aquarius-traits\/\">Aquarius<\/a>, but your air-sign nature makes you very cerebral. \u201cYou thrive being surrounded by people who stimulate you and reaffirm your brilliant ideas and viewpoints,\u201d says Theodora. To reduce stress, find ways to make your holiday break feel more intellectually fulfilling. That could look like taking time out to attend a creative retreat or studying a topic you enjoy. (Might I recommend astrology?)<\/p>\n<h3>Pisces: Let yourself dream big<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697543 js-inline-lazy-load\" alt=\"\" width=\"1400\" height=\"920\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2021\/07\/Horoscope-Slides-Pisces_falsexfalse_true_70.webp\"\/><\/p>\n<p>Like Virgo, you received a <a href=\"https:\/\/www.wellandgood.com\/saturn-pisces-2023\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/saturn-pisces-2023\/\">cosmic reality check from Saturn<\/a> in 2023, <a href=\"https:\/\/www.wellandgood.com\/pisces-personality-traits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/pisces-personality-traits\/\">Pisces<\/a>. Self-development was a major theme for you over the past year, and as you reflect on all you have (or haven\u2019t) achieved, \u201cit may invoke stress,\u201d says Pelinku.<\/p>\n<p>To mitigate that, give yourself permission to dream big for the year ahead. Your way of thinking is innately \u201cformless and dreamy,\u201d a testament to your mutable nature and Jupiterian imagination. So, lean into it. Make that sprawling vision board; set those big-picture resolutions; and while you\u2019re at it, use Saturn\u2019s influence to help you commit to a course of action in 2024.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>The winter holidays: Whether you love \u2018em or hate \u2018em, they can make this time of year uniquely stressful. Time spent with family can dredge up painful memories or require you to set (or enforce) difficult boundaries. Costs associated with holiday travel and gift-giving can add up fast. Not to mention, the new year looming &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"The winter holidays: Whether you love \u2018em or hate \u2018em, they can make this time of year uniquely stressful. Time spent with family can dredge up painful memories or require you to set (or enforce) difficult boundaries. Costs associated with holiday travel and gift-giving can add up fast. 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