{"id":9169,"date":"2023-11-30T11:19:50","date_gmt":"2023-11-30T04:19:50","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9169"},"modified":"2023-11-30T11:19:50","modified_gmt":"2023-11-30T04:19:50","slug":"the-wind-down-functional-medicine-doctor-gabrielle-lyon-d-o","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9169","title":{"rendered":"The Wind Down: Functional Medicine Doctor Gabrielle Lyon, D.O."},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Dr. Gabrielle Lyon is a board-certified family physician leading a disruption in modern medicine, one that focuses on the largest organ in the body\u2014skeletal muscle\u2014to support longevity and fight back against the threat of obesity, heart disease, and diabetes.<\/p>\n<p>With a background that includes a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University and undergraduate training in nutritional sciences at the University of Illinois, she is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. Dr. Lyon&#8217;s new book, <em><a href=\"https:\/\/www.amazon.com\/Forever-Strong-Science-Based-Strategy-Aging\/dp\/1668007878\/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\" target=\"_blank\" rel=\"noopener\">Forever Strong: A New, Science-Based Strategy for Aging Well,<\/a> <\/em>outlines her whole-body, whole-person protocol for muscle health optimization.<\/p>\n<p>Through her private practice, popular YouTube channel, influential podcast and new book, she asks a fundamental question: How can we build strength, not just in the weight room, but in our daily lives? Dr. Lyon is on a mission to make the world a little bit stronger by building consistent dietary and lifestyle habits, and showing up for ourselves and the people we love.<\/p>\n<p>Find more at <a href=\"http:\/\/drgabriellelyon.com\/\">DrGabrielleLyon.com<\/a>.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Dr. Gabrielle Lyon is a board-certified family physician leading a disruption in modern medicine, one that focuses on the largest organ in the body\u2014skeletal muscle\u2014to support longevity and fight back against the threat of obesity, heart disease, and diabetes. With a background that includes a combined research and clinical fellowship in geriatrics and nutritional sciences &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[48,95],"class_list":["post-9169","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-sleep","tag-the-wind-down"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9169"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9169\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}