{"id":9151,"date":"2023-11-29T11:08:51","date_gmt":"2023-11-29T04:08:51","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9151"},"modified":"2023-11-29T11:08:51","modified_gmt":"2023-11-29T04:08:51","slug":"want-to-increase-your-life-span-by-10-years-do-this-study-says","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9151","title":{"rendered":"Want To Increase Your Life Span By 10 Years? Do This, Study Says"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"true\" class=\"sc-11rlt5o-4 gGtfLo\">\n<p>When it comes to longevity, what we put into our bodies matters. The food we eat determines so many aspects of our health, and according to new research published in the journal\u00a0<span data-citation-wrapper=\"\"><a href=\"https:\/\/www.nature.com\/articles\/s43016-023-00868-w\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.nature.com\/articles\/s43016-023-00868-w\" data-citation-link=\"\" rel=\"noopener\"><em>Nature Food<\/em><\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>, switching to a healthier diet can add literal <em>years<\/em> to your life. Here&#8217;s what to know.<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>When it comes to longevity, what we put into our bodies matters. The food we eat determines so many aspects of our health, and according to new research published in the journal\u00a0Nature Food1, switching to a healthier diet can add literal years to your life. Here&#8217;s what to know.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[55,94,79],"class_list":["post-9151","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-longevity","tag-mediterranean-diet","tag-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"When it comes to longevity, what we put into our bodies matters. The food we eat determines so many aspects of our health, and according to new research published in the journal Nature Food1, switching to a healthier diet can add literal years to your life. 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