{"id":9133,"date":"2023-11-28T11:23:22","date_gmt":"2023-11-28T04:23:22","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9133"},"modified":"2023-11-28T11:23:22","modified_gmt":"2023-11-28T04:23:22","slug":"an-mds-hack-recipe-to-eliminate-sugar-cravings","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9133","title":{"rendered":"An MD&#8217;s Hack (&#038; Recipe) To Eliminate Sugar Cravings"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"false\" class=\"sc-11rlt5o-4 dblBVm\">\n<p>According to integrative medicine doctor <a href=\"https:\/\/www.mindbodygreen.com\/wc\/dr-amy-shah\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/wc\/dr-amy-shah\" rel=\"noopener\">Amy Shah, M.D.,<\/a> our cravings are fueled by dopamine. We may know that the rich chocolate cake or gooey, fresh-baked cookies won&#8217;t necessarily fuel our bodies with the nutrients it needs, yet our brains yearn for that big dopamine explosion with every bite. That being said, in order to &#8220;hack&#8221; your sugar cravings, you&#8217;ll want to supply that surge of dopamine in a <em>slightly<\/em> different way.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>According to integrative medicine doctor Amy Shah, M.D., our cravings are fueled by dopamine. We may know that the rich chocolate cake or gooey, fresh-baked cookies won&#8217;t necessarily fuel our bodies with the nutrients it needs, yet our brains yearn for that big dopamine explosion with every bite. That being said, in order to &#8220;hack&#8221; &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,232],"class_list":["post-9133","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-sugar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9133"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9133\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}