{"id":9074,"date":"2023-11-25T12:56:29","date_gmt":"2023-11-25T05:56:29","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=9074"},"modified":"2023-11-25T12:56:29","modified_gmt":"2023-11-25T05:56:29","slug":"an-oatmeal-cookie-smoothie-with-protein-fiber-micronutrients","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=9074","title":{"rendered":"An Oatmeal Cookie Smoothie With Protein, Fiber &#038; Micronutrients"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"true\" class=\"sc-11rlt5o-4 gGtfLo\">\n<p>If you\u2019re someone who gets hungry before bed (hands raised) but doesn\u2019t want to disturb sleep with something that\u2019s difficult to digest, bedtime smoothies might be your thing! Think of it like a healthy milkshake with a balance of fiber, protein, and micronutrients to <a href=\"https:\/\/www.mindbodygreen.com\/articles\/supplements-for-sleep\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/supplements-for-sleep\" rel=\"noopener\">ease you into bedtime<\/a>.<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re someone who gets hungry before bed (hands raised) but doesn\u2019t want to disturb sleep with something that\u2019s difficult to digest, bedtime smoothies might be your thing! Think of it like a healthy milkshake with a balance of fiber, protein, and micronutrients to ease you into bedtime.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[76,176],"class_list":["post-9074","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-protein","tag-vegan"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9074"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/9074\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}