{"id":8864,"date":"2023-11-16T20:08:07","date_gmt":"2023-11-16T13:08:07","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8864"},"modified":"2023-11-16T20:08:07","modified_gmt":"2023-11-16T13:08:07","slug":"an-rd-shares-3-energy-boosting-pre-workout-snack-recipes","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8864","title":{"rendered":"An RD Shares 3 Energy-Boosting Pre-Workout Snack Recipes"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/5jwxr26juk05pjtr7.jpg\" \/><\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"true\" class=\"sc-11rlt5o-4 gGtfLo\">\n<p>If you\u2019ve struggled to achieve balance with your pre-workout snack (some make you feel weighed down, others low on energy), consider this your guide to perfecting the craft.\u00a0I asked registered dietician and founder of Real Nutrition <a href=\"https:\/\/realnutritionnyc.com\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/realnutritionnyc.com\/\" rel=\"noopener\">Amy Shapiro, R.D.<\/a> for three pre-workout snack recipes that fit every craving <em>and<\/em> the benefits that come with them.\u00a0<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve struggled to achieve balance with your pre-workout snack (some make you feel weighed down, others low on energy), consider this your guide to perfecting the craft.\u00a0I asked registered dietician and founder of Real Nutrition Amy Shapiro, R.D. for three pre-workout snack recipes that fit every craving and the benefits that come with them.\u00a0<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[76,199,234],"class_list":["post-8864","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-protein","tag-smoothies","tag-snacks"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8864"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8864\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}