{"id":8743,"date":"2023-11-11T18:41:42","date_gmt":"2023-11-11T11:41:42","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8743"},"modified":"2023-11-11T18:41:42","modified_gmt":"2023-11-11T11:41:42","slug":"a-chocolate-shaken-espresso-recipe-with-major-gut-health-benefits","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8743","title":{"rendered":"A Chocolate Shaken Espresso Recipe With Major Gut Health Benefits"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_294,w_1500,h_843\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/9xh82rajkk20v0l3b.jpg\" \/><\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"false\" class=\"sc-11rlt5o-4 dblBVm\">\n<p>There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, <a href=\"https:\/\/www.mindbodygreen.com\/articles\/is-black-coffee-good-for-you\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/is-black-coffee-good-for-you\" rel=\"noopener\">the evidence leans pro-coffee<\/a>. Research shows that regular coffee drinkers have <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" rel=\"noopener\">higher concentrations of <\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" rel=\"noopener\"><em>Bifidobacterium\u00a0<\/em><\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" rel=\"noopener\">and\u00a0<\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7282261\/\" rel=\"noopener\"><em>Lactobacillus<\/em><\/a>, two beneficial bacteria, in their gut. Coffee consumption has also been linked to lower levels of harmful bacteria like\u00a0<em>Clostridium<\/em>\u00a0and\u00a0<em>Escherichia coli. <\/em>Of course, how you take your coffee makes a big difference.<\/p>\n<p>For <a href=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" rel=\"noopener\">gut support<\/a>, few coffee mix-ins can compete with collagen.* The most abundant protein in the human body, collagen is found in your skin, bones, cartilage, and muscle. It&#8217;s rich in L-glutamate, an amino acid that helps <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25368996\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25368996\/\" rel=\"noopener\">neutralize oxidative stress and support intestinal health<\/a>.* And its gut benefits can be felt. In a 2022 clinical trial that examined <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35639457\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35639457\/\" rel=\"noopener\">the effects of daily collagen consumption<\/a>, 93% of women reported better digestion.*<\/p>\n<p>So if you&#8217;re looking for a delicious way to incorporate collagen and upgrade the gut benefits of your coffee, look no further. This chocolate-collagen shaken espresso delivers on all fronts.<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, the evidence leans pro-coffee. Research shows that regular coffee drinkers have higher concentrations of Bifidobacterium\u00a0and\u00a0Lactobacillus, two beneficial bacteria, in their gut. Coffee consumption has also been linked to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[56,67,49],"class_list":["post-8743","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-collagen","tag-gut-health","tag-mbgsupplements"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, the evidence leans pro-coffee. Research shows that regular coffee drinkers have higher concentrations of Bifidobacterium and Lactobacillus, two beneficial bacteria, in their gut. Coffee consumption has also been linked to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=8743\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"A Chocolate Shaken Espresso Recipe With Major Gut Health Benefits - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, the evidence leans pro-coffee. Research shows that regular coffee drinkers have higher concentrations of Bifidobacterium and Lactobacillus, two beneficial bacteria, in their gut. Coffee consumption has also been linked to\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=8743\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-11-11T11:41:42+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-11-11T11:41:42+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"A Chocolate Shaken Espresso Recipe With Major Gut Health Benefits - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, the evidence leans pro-coffee. 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