{"id":8726,"date":"2023-11-10T20:15:23","date_gmt":"2023-11-10T13:15:23","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8726"},"modified":"2023-11-10T20:15:23","modified_gmt":"2023-11-10T13:15:23","slug":"10-best-winter-soup-recipes-packed-with-protein","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8726","title":{"rendered":"10 Best Winter Soup Recipes Packed With Protein"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">B<\/span>etween donning your favorite sweaters and indulging in many beloved <a href=\"https:\/\/www.wellandgood.com\/fall-coffee-gut-friendly\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/fall-coffee-gut-friendly\/\">holiday-spiced, coffee-based beverages<\/a>, there are few things more innately satisfying than the arrival of the winter season. And between the frolicking in the snow and buying great gifts for everyone on your list, you\u2019ll undoubtedly need to find time to nourish yourself. While you could turn to your seasoned takeout menus and delivery apps, the dropping outside temperatures may just inspire you to crank the heat in your own kitchen. That\u2019s right, friends\u2014it\u2019s high time to pull out your pots (instant or otherwise), grab your apron, and check out some of the best winter soup recipes.<\/div>\n<p>Luckily, these dishes do not require any sort of extensive culinary experience or epicurean expertise. Rather, if you have just a few ingredients\u2014three, to be exact\u2014you\u2019ll be well on your way to making some of the best winter soup recipes out there. We\u2019ve rounded up just a few of our favorite simple soups so that you can spend the season gallivanting rather than worrying about how to feed yourself (and your lucky brood).<\/p>\n<h2>The 10 best winter soup recipes with five ingredients or less (and plenty of protein)<\/h2>\n<p><figure id=\"attachment_1130815\" aria-describedby=\"caption-attachment-1130815\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130815 js-inline-lazy-load\" alt=\"vegan pea soup winter soups recipe\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/vegan-pea-soup-winter-soups-recipe_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130815\" class=\"wp-caption-text\">Photo: Vibrant Plate<\/figcaption><\/figure>\n<\/p>\n<h3>1. 5-Ingredient Vegan Green Pea Soup<\/h3>\n<p>This five-ingredient vegan soup by <a href=\"https:\/\/www.vibrantplate.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.vibrantplate.com\/\">Vibrant Plate<\/a> is not only packed with protein (there are nearly <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170419\/nutrients\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170419\/nutrients\">eight grams of protein<\/a> in each cup of green peas alone), but also has a chock full of additional health benefits. Lutein and zeaxanthin help with your eye health, and the great amount of fiber in peas helps keep your digestive system in check. Vitamins C and E, plus zinc and catechin, are all powerful antioxidants that fight inflammation with every bite of this tasty and vibrant pea soup.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/www.vibrantplate.com\/5-ingredient-green-vegan-pea-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.vibrantplate.com\/5-ingredient-green-vegan-pea-soup\/\">5-Ingredient Vegan Pea Soup<\/a>\u00a0<\/em><\/p>\n<p><figure id=\"attachment_1130805\" aria-describedby=\"caption-attachment-1130805\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130805 js-inline-lazy-load\" alt=\"vegan chili best winter soup recipes\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/vegan-chili-best-winter-soup-recipes_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130805\" class=\"wp-caption-text\">Photo: Sweet Simple Vegan<\/figcaption><\/figure>\n<\/p>\n<h3>2. 5-Ingredient Vegan Chili<\/h3>\n<p>Time for a quintessential fall staple: chili (but make it vegan). This one by <a href=\"https:\/\/sweetsimplevegan.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/sweetsimplevegan.com\/\">Sweet Simple Vegan<\/a> is packed with protein\u201410 grams to be exact\u2014thanks to the a tri-blend of beans. The addition of fire roasted tomatoes give this recipe its classic, smoky chili flavor. Plus, you can&#8217;t forget the best part of making chili: the toppings. Looking for some ideas? You can&#8217;t go wrong with a heaping serving of vegan cheese, vegan sour cream, minced cilantro, and thinly-sliced green onions. <em>Swoon<\/em>.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/sweetsimplevegan.com\/5-ingredient-vegan-chili\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/sweetsimplevegan.com\/5-ingredient-vegan-chili\/\">5-Ingredient Vegan Chili<\/a>\u00a0<\/em><\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-winter-soup-recipes\/\" current-title=\"10 Cozy Protein-Packed Soups with 5 Ingredients or Less That You Can Make in Your Instant Pot\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/best-winter-soup-recipes-425x285_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-05-10\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-winter-soup-recipes\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-winter-soup-recipes\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img decoding=\"async\" :src=\"https:\/\/www.wellandgood.com\/best-winter-soup-recipes\/post.image_url\" :alt=\"post.title\" class=\" js-inline-lazy-load\" src=\"\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h3\/>\n<p><figure id=\"attachment_1130807\" aria-describedby=\"caption-attachment-1130807\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130807 js-inline-lazy-load\" alt=\"black bean soup best winter soup recipes\" width=\"400\" height=\"614\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/black-bean-soup-best-winter-soup-recipes.jpg.webp\"\/><figcaption id=\"caption-attachment-1130807\" class=\"wp-caption-text\">Photo: Honey and Birch<\/figcaption><\/figure>\n<\/p>\n<h3>3. 3-Ingredient Black Bean Soup<\/h3>\n<p>Looking for <a href=\"https:\/\/www.wellandgood.com\/anti-inflammatory-fall-soups\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/anti-inflammatory-fall-soups\/\">anti-inflammatory soups<\/a>? Say no more. This delicious soup by <a href=\"https:\/\/www.honeyandbirch.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.honeyandbirch.com\/\">Honey and Birch<\/a> calls for just black beans, chicken broth, and canned tomatoes, all of which are great sources of many essential nutrients. For example, a single cup of cooked black beans contains a whopping 16 grams of plant-based protein. They&#8217;re also a solid source of <a href=\"https:\/\/www.wellandgood.com\/what-is-quercetin\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-is-quercetin\/\">quercetin, an anti-inflammatory compound<\/a> which can help invigorate your immune system. Need I say more?<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/www.honeyandbirch.com\/3-ingredient-black-bean-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.honeyandbirch.com\/3-ingredient-black-bean-soup\/\">Black Bean Soup<\/a><\/em><\/p>\n<p><figure id=\"attachment_1130811\" aria-describedby=\"caption-attachment-1130811\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130811 js-inline-lazy-load\" alt=\"sweet potato black bean chili\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/sweet-potato-black-bean-chili_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130811\" class=\"wp-caption-text\">Photo: Minimalist Baker<\/figcaption><\/figure>\n<\/p>\n<h3>4. 5-Ingredient Sweet Potato Black Bean Chili<\/h3>\n<p>This five-ingredient sweet potato black bean chili by <a href=\"https:\/\/minimalistbaker.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/minimalistbaker.com\/\">Minimalist Baker<\/a> is what you\u2019ve been missing in your winter repertoire. Thanks to the protein-rich black beans that gives this vegetarian and vegan-friendly chili body, you\u2019re in for a real treat that is as delicious as it is nutritious. Plus, each bowl of this hearty soup is packed with tons of gut-healthy fiber, about nine grams per cup, to be exact. BTW, if you think this recipe is totally soup-er, then you also need to try making a <a href=\"https:\/\/www.wellandgood.com\/sweet-potato-lentil-soup-recipe\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/sweet-potato-lentil-soup-recipe\/\">sweet potato lentil soup<\/a> next.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/minimalistbaker.com\/5-ingredient-sweet-potato-black-bean-chili\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/minimalistbaker.com\/5-ingredient-sweet-potato-black-bean-chili\/\">5-Ingredient Sweet Potato Black Bean Chili<\/a>\u00a0<\/em><\/p>\n<p><figure id=\"attachment_1130835\" aria-describedby=\"caption-attachment-1130835\" style=\"width: 398px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130835 js-inline-lazy-load\" alt=\"zucchini soup\" width=\"398\" height=\"531\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/zucchini-soup.jpg.webp\"\/><figcaption id=\"caption-attachment-1130835\" class=\"wp-caption-text\">Photo: My Goodness Kitchen<\/figcaption><\/figure>\n<\/p>\n<h3>5. Vegan Zucchini Soup<\/h3>\n<p>So, why do we eat soup in winter? Perhaps it&#8217;s because recipes like this one exist. This <a href=\"https:\/\/www.wellandgood.com\/plant-based-soup-recipes\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/plant-based-soup-recipes\/\">plant-based soup<\/a> recipe requires just three ingredients and is absolutely packed to the brim with both protein and copper, which both help combat <a href=\"https:\/\/ncbi.nlm.nih.gov\/pmc\/articles\/PMC4180248\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/ncbi.nlm.nih.gov\/pmc\/articles\/PMC4180248\/\">low bone density<\/a> and <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34210051\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34210051\/\">osteoporosis<\/a>, thanks to the cashews (which also lend creaminess). Moreover, zucchini boasts significant anti-inflammatory benefits as well as fiber, vitamin A, and potassium.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/mygoodnesskitchen.com\/3-ingredient-zucchini-soup-vegan-gf\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/mygoodnesskitchen.com\/3-ingredient-zucchini-soup-vegan-gf\/\">Vegan Zucchini Soup<\/a>\u00a0<\/em><\/p>\n<p><figure id=\"attachment_1130847\" aria-describedby=\"caption-attachment-1130847\" style=\"width: 402px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130847 js-inline-lazy-load\" alt=\"chicken tortilla soup\" width=\"402\" height=\"603\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/chicken-tortilal-soup_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130847\" class=\"wp-caption-text\">Photo: The Modern Proper<\/figcaption><\/figure>\n<\/p>\n<h3>6. 5-Ingredient Chicken Tortilla Soup<\/h3>\n<p>All you need to make this chicken tortilla soup recipe by <a href=\"https:\/\/themodernproper.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/\">The Modern Proper<\/a> is a can of fire roasted tomatoes, a can of sweet corn, chicken stock, red enchilada sauce (we love <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FSiete-Family-Foods-Sauce-Enchilada%2Fdp%2FB0815GKVC4%2F%3Ftag%3Dwgtrx9823-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-winter-soup-recipes%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-winter-soup-recipes%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Siete-Family-Foods-Sauce-Enchilada\/dp\/B0815GKVC4\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/www.amazon.com\/Siete-Family-Foods-Sauce-Enchilada\/dp\/B0815GKVC4\/?tag=wgtrx9823-20&amp;asc_refurl=https%3A%2F%2Fwww.wellandgood.com%2Fbest-winter-soup-recipes%2F&amp;asc_source=direct&amp;asc_campaign=no-campaign\">Siete Family Foods Red Enchilada Sauce<\/a>) and protein-packed rotisserie chicken for a great and beyond effortless soup. Plus, if you\u2019re looking for ways to use up all that leftover Thanksgiving goodness, this is undoubtedly the way to go. But, don&#8217;t forget the toppings!<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/themodernproper.com\/5-ingredient-chicken-tortilla-soup\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/5-ingredient-chicken-tortilla-soup\">Chicken Tortilla Soup<\/a>\u00a0<\/em><\/p>\n<p><figure id=\"attachment_1130859\" aria-describedby=\"caption-attachment-1130859\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130859 js-inline-lazy-load\" alt=\"potato and corn chowder\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/potato-and-corn-chowder_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130859\" class=\"wp-caption-text\">Photo: The Modern Proper<\/figcaption><\/figure>\n<\/p>\n<h3>7. 5-Ingredient Potato and Corn Chowder<\/h3>\n<p>Potato and corn. Can you name a more heavenly combination? This five-ingredient recipe by <a href=\"https:\/\/themodernproper.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/\">The Modern Proper<\/a> is made with simple ingredients: bacon, chicken stock, canned creamed corn, yellow potatoes, and green onions. That&#8217;s it. The key, however, in making this soup recipe as creamy and delectable as virtually possible is using an immersion blender to pur\u00e9e half of the soup, which yields the perfect juxtaposition between textures. <em>Swoon<\/em>.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/themodernproper.com\/5-ingredient-potato-and-corn-chowder\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/5-ingredient-potato-and-corn-chowder\">5-Ingredient Potato and Corn Chowder<\/a><\/em><\/p>\n<p><figure id=\"attachment_1130875\" aria-describedby=\"caption-attachment-1130875\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130875 js-inline-lazy-load\" alt=\"chicken meatball soup\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/chicken-meatball-soup_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130875\" class=\"wp-caption-text\">Photo: The Modern Proper<\/figcaption><\/figure>\n<\/p>\n<h3>8. 5-Ingredient Chicken Meatball Soup with Kale &amp; Parmesan<\/h3>\n<p>Who needs spaghetti and meatballs when you can have soup and meatballs instead? This tasty five-ingredient chicken meatball soup with kale and parmesan by <a href=\"https:\/\/themodernproper.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/\">The Modern Proper<\/a> is loaded with protein (yep, 29 grams!) and is as nourishing for your body as it is for your soul. The best part? Choosing the type of pasta to make this recipe complete. For a fun and a take reminiscent of a childhood classic, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FMolisana-Italian-Anelli-Siciliani-Pasta%2Fdp%2FB07FYRJ18Y%2F%3Ftag%3Dwgtrx9823-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-winter-soup-recipes%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-winter-soup-recipes%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Molisana-Italian-Anelli-Siciliani-Pasta\/dp\/B07FYRJ18Y\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/www.amazon.com\/Molisana-Italian-Anelli-Siciliani-Pasta\/dp\/B07FYRJ18Y\/?tag=wgtrx9823-20&amp;asc_refurl=https%3A%2F%2Fwww.wellandgood.com%2Fbest-winter-soup-recipes%2F&amp;asc_source=direct&amp;asc_campaign=no-campaign\">anelli pasta<\/a> is the perfect choice. <em>Hellooo, SpaghettiOs!<\/em> What&#8217;s more, this tasty soup is packed with tons of nourishing essential vitamins and nutrients, making it one of the <a href=\"https:\/\/www.wellandgood.com\/best-soup-for-a-cold\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-soup-for-a-cold\/\">best soups for a cold<\/a> on the list.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/themodernproper.com\/5-ingredient-chicken-meatball-soup-with-kale-parmesan\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/themodernproper.com\/5-ingredient-chicken-meatball-soup-with-kale-parmesan\">5-Ingredient Chicken Meatball Soup with Kale &amp; Parmesan<\/a><\/em><\/p>\n<p><figure id=\"attachment_1130897\" aria-describedby=\"caption-attachment-1130897\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130897 js-inline-lazy-load\" alt=\"tomato soup recipe\" width=\"400\" height=\"601\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/tomato-soup-recipe_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1130897\" class=\"wp-caption-text\">Photo: Feel Good Foodie<\/figcaption><\/figure>\n<\/p>\n<h3>9. 5-Ingredient Tomato Soup<\/h3>\n<p>This list of best winter soup recipes wouldn&#8217;t be complete without a delicious (minimal ingredient) tomato soup recipe. This iteration by <a href=\"https:\/\/feelgoodfoodie.net\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\">Feel Good Foodie<\/a> is packed with <a href=\"https:\/\/www.wellandgood.com\/lycopene-benefits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/lycopene-benefits\/\">anti-inflammatory lycopene-rich<\/a> tomatoes, veggie broth, onion, garlic, and a few pats of butter. Of course, you&#8217;ll need to make an obligatory side of grilled cheese to soak up every last bit of this recipe. Pro tip: Add a bit of garlic salt to your grilled cheese just before tossing it in a pan for even more delicious flavor.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/feelgoodfoodie.net\/recipe\/tomato-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/recipe\/tomato-soup\/\">5-Ingredient Tomato Soup<\/a><\/em><\/p>\n<p><figure id=\"attachment_1130927\" aria-describedby=\"caption-attachment-1130927\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1130927 js-inline-lazy-load\" alt=\"pesto chicken soup\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/pesto-chicken-soup.webp\"\/><figcaption id=\"caption-attachment-1130927\" class=\"wp-caption-text\">Photo: Gimme Some Oven<\/figcaption><\/figure>\n<\/p>\n<h3>10. 5-Ingredient Pesto Chicken Soup<\/h3>\n<p>Fam, prepare to have your mind blown with this five-ingredient pesto chicken soup by <a href=\"https:\/\/www.gimmesomeoven.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.gimmesomeoven.com\/\">Gimme Some Oven<\/a>. You know that half-used jar of pesto sitting in the back of your fridge? We&#8217;ve finally found another genius way to use it. This recipe is infused with the delicious flavors and aromas of pesto, which season the stock with that nutty, herbaceous flavor we all know and love. The best part? This recipe is packed with loads of protein and nutrients, thanks to <a href=\"https:\/\/www.wellandgood.com\/beans-for-longevity\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/beans-for-longevity\">longevity-boosting beans<\/a> and <a href=\"https:\/\/www.wellandgood.com\/kale-vs-spinach\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/kale-vs-spinach\/\">vitamin-rich spinach<\/a>. Then, all you need to take things up a notch and complete this meal is to pair this hearty soup with some warm and crusty sourdough bread for dunking and absorbing every last drop of pesto-y goodness. Okay, we&#8217;re officially drooling.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/www.gimmesomeoven.com\/5-ingredient-pesto-chicken-soup-recipe\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.gimmesomeoven.com\/5-ingredient-pesto-chicken-soup-recipe\/\">5-Ingredient Pesto Chicken Soup<\/a><\/em><\/p>\n<p><em>Discover how to make a delicious vegan Italian meatball soup:<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"Vegan Italian Meatball Soup Recipe | Cook With Us | Well+Good\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qJIyAiLh4IU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<div class=\"block-thin post-citations mt-[40px] mb-[30px]\" data-module-init=\"main-2020\/post-citations\" data-module-immediate=\"true\">\n<hr class=\"!border-seafoam-dark mb-[24px]\"\/>\n<div class=\"post-citations-content flex flex-col gap-[24px]\">\n<p>Well+Good articles reference scientific, reliable, recent, robust studies to back up the information we share. You can trust us along your wellness journey.<\/p>\n<div>\n<ol class=\"!ml-[18px] !mt-0\">\n<li>\n              Mangano KM, Sahni S, Kerstetter JE. Dietary protein is beneficial to bone health under conditions of adequate calcium intake: an update on clinical research. Curr Opin Clin Nutr Metab Care. 2014 Jan;17(1):69-74. doi: 10.1097\/MCO.0000000000000013. PMID: 24316688; PMCID: PMC4180248.            <\/li>\n<li>\n              Rondanelli M, Faliva MA, Infantino V, Gasparri C, Iannello G, Perna S, Riva A, Petrangolini G, Tartara A, Peroni G. Copper as Dietary Supplement for Bone Metabolism: A Review. Nutrients. 2021 Jun 29;13(7):2246. doi: 10.3390\/nu13072246. PMID: 34210051; PMCID: PMC8308383.            <\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<hr class=\"!border-seafoam-dark mt-[24px]\"\/>\n  <\/div>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Between donning your favorite sweaters and indulging in many beloved holiday-spiced, coffee-based beverages, there are few things more innately satisfying than the arrival of the winter season. And between the frolicking in the snow and buying great gifts for everyone on your list, you\u2019ll undoubtedly need to find time to nourish yourself. While you could &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8726"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/8728"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}