{"id":8724,"date":"2023-11-10T19:04:49","date_gmt":"2023-11-10T12:04:49","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8724"},"modified":"2023-11-10T19:04:49","modified_gmt":"2023-11-10T12:04:49","slug":"a-carrot-fries-recipe-that-makes-a-perfect-snack-or-side-dish","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8724","title":{"rendered":"A Carrot Fries Recipe That Makes A Perfect Snack Or Side Dish"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_305,w_4032,h_2265\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/52ocrx44blopy0gz9.jpeg\" \/><\/p>\n<div end=\"false\">\n<p>Look, potatoes are not the enemy, and you certainly don\u2019t have to give up classic french fries forever in order to be healthy. That being said, carrots do pack more of a nutrient punch, so they\u2019re worth subbing in here or there.\u00a0<\/p>\n<p>Carrots are loaded with essential vitamins, minerals, and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3192732\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3192732\/\" rel=\"noopener\">antioxidants<\/a>, including vitamin A, vitamin C, potassium, and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/fiber-benefits\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/fiber-benefits\" rel=\"noopener\">fiber<\/a> (just to name a few).\u00a0Because carrots are rich in vitamin A, they can benefit hormone health by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8950952\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8950952\/\" rel=\"noopener\">supporting the proper development and functioning of various reproductive hormones<\/a>.\u00a0The fact that these carrot fries are baked in <a href=\"https:\/\/www.mindbodygreen.com\/articles\/healthiest-cooking-oil\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/healthiest-cooking-oil\" rel=\"noopener\">olive oil<\/a> instead of fried in <a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-is-canola-oil-and-is-it-actually-bad-for-you\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/what-is-canola-oil-and-is-it-actually-bad-for-you\" rel=\"noopener\">canola oil<\/a> or another <a href=\"https:\/\/www.mindbodygreen.com\/articles\/are-seed-oils-bad-for-you\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/are-seed-oils-bad-for-you\" rel=\"noopener\">seed oil<\/a> further improves their nutritional profile.<\/p>\n<p>RELATED:<a href=\"https:\/\/www.mindbodygreen.com\/articles\/health-benefits-of-raw-carrot-salad-tasty-recipe\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/health-benefits-of-raw-carrot-salad-tasty-recipe\" rel=\"noopener\"> Is The Raw Carrot Salad Worth The Hype? I Asked Around<\/a><\/p>\n<p>Of course, this is quite a small serving; not a full course. Carrot fries are a great side dish but do not contain enough protein, healthy fats, or calories to be considered a balanced meal. Instead, use them as a snack, side dish, or topping.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Look, potatoes are not the enemy, and you certainly don\u2019t have to give up classic french fries forever in order to be healthy. That being said, carrots do pack more of a nutrient punch, so they\u2019re worth subbing in here or there.\u00a0 Carrots are loaded with essential vitamins, minerals, and antioxidants, including vitamin A, vitamin &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[234,176,182],"class_list":["post-8724","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-snacks","tag-vegan","tag-vegetarian"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8724"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8724\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}