{"id":8577,"date":"2023-11-03T19:20:09","date_gmt":"2023-11-03T12:20:09","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8577"},"modified":"2023-11-03T19:20:09","modified_gmt":"2023-11-03T12:20:09","slug":"4-blender-soup-recipes-with-anti-inflammatory-perks","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8577","title":{"rendered":"4 Blender Soup Recipes With Anti-Inflammatory Perks"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">A<\/span>s the temperatures begin to drop, you may be inclined to stash away the blender and give bone-chilling <a href=\"https:\/\/www.wellandgood.com\/heart-healthy-smoothie-recipes\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/heart-healthy-smoothie-recipes\/\">frozen smoothies<\/a> a break (at least for a few months). But why put away your most <a href=\"https:\/\/www.wellandgood.com\/quiet-blenders\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/quiet-blenders\/\">powerful\u2014and, dare we say, valuable\u2014kitchen tool<\/a> when you can turn up the heat by whipping together some nutrient-rich, extremely cozy blender soup recipes instead?<\/div>\n<p>If nothing sounds better than curling up on the sofa with a warm bowl of butternut squash, carrot coconut, or Japanese corn soup while watching reruns of <em>Gilmore Girls<\/em>, proceed with caution\u2014and by that we mean extreme excitement. Ready, set, soup season.<\/p>\n<div class=\"\">\n<hr\/>\n<div class=\"experts-in-article noskim py-[24px] px-[40px]\">\n<p>Experts In This Article<\/p>\n<ul class=\"!ml-[18px]\">\n<li> <a href=\"https:\/\/feelgoodfoodie.net\/about-me\/\" rel=\"noopener nofollow\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/about-me\/\">Yumna Jawad<\/a>, recipe developer and content creator behind Feel Good Foodie <\/li>\n<\/ul><\/div>\n<hr\/><\/div>\n<h2><strong>Smart tips for testing out these blender soup recipes\u00a0<\/strong><\/h2>\n<p>In theory, making soups in a blender is the easiest thing you can possibly &#8220;cook&#8221; (read: throw it all in a blender and hit \u201con\u201d). However, there are a few things to keep in mind for making creamy blended soups that are absolutely foolproof.<\/p>\n<p>For starters, you\u2019ll want to prep your ingredients appropriately to maximize their flavor and ensure they\u2019re able to blend smoothly. For example, <a href=\"https:\/\/feelgoodfoodie.net\/about-me\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/about-me\/\">Yumna Jawad<\/a>, the creator behind <a href=\"https:\/\/feelgoodfoodie.net\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/\">Feel Good Foodie<\/a>, recommends chopping ingredients like carrots and celery (that take longer to cook) into smaller pieces to help them soften and blend more quickly and evenly. Best part? You don\u2019t need to worry about honing your knife-cutting skills, since it all gets blended together anyway.<\/p>\n<blockquote>\n<p>Yumna Jawad, the creator behind Feel Good Foodie, recommends chopping ingredients like carrots and celery (that take longer to cook) into smaller pieces to help them soften and blend more quickly and evenly.<\/p>\n<\/blockquote>\n<p>Jawad also suggests making the most of key ingredient swaps\u2014think canned roasted tomatoes or peppers\u2014to maximize your time efficiency. (Remember: Work smarter, not harder, fam.)<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/blender-soup-recipes\/\" current-title=\"4 Easy Anti-Inflammatory Soup Recipes You Can Make in Your Blender With the Press of a Button\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/10\/blended-soups-zucchini_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-05-03\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/blender-soup-recipes\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/blender-soup-recipes\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img decoding=\"async\" :src=\"https:\/\/www.wellandgood.com\/blender-soup-recipes\/post.image_url\" :alt=\"post.title\" class=\" js-inline-lazy-load\" src=\"\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<p>You may also want to opt for a professional-grade, high-power blender, like the <a href=\"https:\/\/www.wellandgood.com\/vitamix-propel-series-510-blender\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/vitamix-propel-series-510-blender\/\">Vitamix Propel Series 510 blender<\/a>, when making blended soups to help speed things (pun intended) up. Equipment like this can make hot soups in mere seconds with the press of a button, as the speed of the blades creates enough friction to heat the ingredients.<\/p>\n<p>Finally, according to the folks at <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSHM-988455%26url%3Dhttps%253A%252F%252Fwww.kitchenaid.com%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fblender-soup-recipes%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.kitchenaid.com\/\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSHM-988455&amp;url=https%3A%2F%2Fwww.kitchenaid.com%2F\">KitchenAid<\/a>, you should start by <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSFD-1126857%26url%3Dhttps%253A%252F%252Fwww.kitchenaid.com%252Fpinch-of-help%252Fcountertop-appliances%252Fhow-to-make-soup-in-a-blender.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fblender-soup-recipes%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.kitchenaid.com\/pinch-of-help\/countertop-appliances\/how-to-make-soup-in-a-blender.html\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMSFD-1126857&amp;url=https%3A%2F%2Fwww.kitchenaid.com%2Fpinch-of-help%2Fcountertop-appliances%2Fhow-to-make-soup-in-a-blender.html\">first blending your sturdier ingredients<\/a> and liquid base <em>before<\/em> adding your more delicate herbs or other softer items, to perfect your blended soup-making skills.<\/p>\n<h2><strong>5 blender soup recipes rich in cozy factor and good-for-you ingredients<\/strong><\/h2>\n<p><figure id=\"attachment_1126863\" aria-describedby=\"caption-attachment-1126863\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1126863 js-inline-lazy-load\" alt=\"blended soups roasted red bell pepper\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/10\/blended-soups-roasted-red-bell-pepper_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1126863\" class=\"wp-caption-text\">Photo: Feel Good Foodie<\/figcaption><\/figure>\n<\/p>\n<h3>1. Roasted Red Pepper Soup<\/h3>\n<p>Looking for an anti-inflammatory soup packed with robust flavor? We\u2019ve got you covered. This roasted red pepper soup by <a href=\"https:\/\/feelgoodfoodie.net\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/\">Feel Good Foodie<\/a> is exactly that and so much more. The star ingredient in this soup are roasted red bell peppers that are packed with <a href=\"https:\/\/www.wellandgood.com\/bell-pepper-benefits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/bell-pepper-benefits\/\">antioxidants and essential nutrients like vitamin C<\/a>. (BTW, red bell peppers have more vitamin C than oranges.) Plus, using storebought roasted red peppers will help make cooking (and cleaning) a total breeze. No need to turn on the oven to roast these bad boys, my friends. Yep, it\u2019s pretty soup-er.<\/p>\n<p><em>Get the recipe: <\/em><a href=\"https:\/\/feelgoodfoodie.net\/recipe\/roasted-red-pepper-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/feelgoodfoodie.net\/recipe\/roasted-red-pepper-soup\/\"><em>Roasted Red Pepper Soup<\/em><\/a><\/p>\n<p><figure id=\"attachment_1126861\" aria-describedby=\"caption-attachment-1126861\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1126861 js-inline-lazy-load\" alt=\"blended soups corn potage\" width=\"400\" height=\"600\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/10\/blended-soups-corn-potage_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1126861\" class=\"wp-caption-text\">Photo: Just One Cookbook<\/figcaption><\/figure>\n<\/p>\n<h3>2. Japanese Corn Soup<\/h3>\n<p>If you haven\u2019t tried Japanese-style corn soup before, you don\u2019t know what you\u2019re missing out on. Think of it as a cross between butternut squash soup and a good ol\u2019 clam chowder. It\u2019s sweet and creamy with hints of earthy and buttery corn flavor. What more could you ask for? This recipe by <a href=\"https:\/\/www.justonecookbook.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.justonecookbook.com\/\">Just One Cookbook<\/a> calls for just a few key ingredients\u2014sweet corn, milk, cream, and onion, to name a few. Although the ingredient list may sound basic, the end result will be far from it. Plus, it can be served hot or cold, the choice is yours.<\/p>\n<p><em>Get the recipe: <\/em><a href=\"https:\/\/www.justonecookbook.com\/corn-potage\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.justonecookbook.com\/corn-potage\/\"><em>Corn Potage<\/em><\/a><\/p>\n<p><figure id=\"attachment_1126865\" aria-describedby=\"caption-attachment-1126865\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1126865 js-inline-lazy-load\" alt=\"blended soups spicy butternut squash\" width=\"400\" height=\"566\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/10\/blended-soups-spicy-butternut-squash_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1126865\" class=\"wp-caption-text\">Photo: The Woks of Life<\/figcaption><\/figure>\n<\/p>\n<h3>3. Curried Butternut Squash Soup<\/h3>\n<p>It wouldn&#8217;t be the fall season without a little butternut squash action, would it? This curried butternut squash soup recipe by <a href=\"https:\/\/thewoksoflife.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/thewoksoflife.com\/\">The Woks of Life<\/a> turns up the heat by adding a few spicy, anti-inflammatory ingredients\u2014like red curry paste and red chillies\u2014to complement this fall harvest staple. The result is a slightly sweet and spicy soup that pairs perfectly with a side of warm toasty bread for soaking up every last drop.<\/p>\n<p><em>Get the recipe: <\/em><a href=\"https:\/\/thewoksoflife.com\/curried-squash-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/thewoksoflife.com\/curried-squash-soup\/\"><em>Curried Butternut Squash Soup<\/em><\/a><\/p>\n<p><figure id=\"attachment_1126859\" aria-describedby=\"caption-attachment-1126859\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1126859 js-inline-lazy-load\" alt=\"blended soups carrot ginger\" width=\"400\" height=\"522\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/10\/blended-soups-carrot-ginger_falsexfalse_true_70.webp\"\/><figcaption id=\"caption-attachment-1126859\" class=\"wp-caption-text\">Photo: Love and Lemons<\/figcaption><\/figure>\n<\/p>\n<h3>4. Carrot Coconut Soup<\/h3>\n<p>Feeling a bit under the weather? This carrot coconut soup by <a href=\"https:\/\/www.loveandlemons.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.loveandlemons.com\/\">Love and Lemons<\/a> can help get you back on track. It\u2019s made with immune-boosting ingredients, such as carrots, ginger, extra-virgin olive oil, which are packed with essential vitamins, minerals, and antioxidants to help you feel your best in no time. Plus, with the help of a few simple (and nutritious) garnishes\u2014think hemp seeds, pepitas, and microgreens\u2014you can turn this simple blended soup into a show-stopping culinary masterpiece.<\/p>\n<p><em>Get the recipe: <\/em><a href=\"https:\/\/www.loveandlemons.com\/carrot-coconut-soup\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.loveandlemons.com\/carrot-coconut-soup\/\"><em>Carrot Coconut Soup<\/em><\/a><\/p>\n<p><em>Boost your immunity with this smoky carrot soup recipe:<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"Boost Your Immunity With This Smoky Carrot Soup | Cook With Us | Well+Good\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cqE9N_zt_LM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>As the temperatures begin to drop, you may be inclined to stash away the blender and give bone-chilling frozen smoothies a break (at least for a few months). But why put away your most powerful\u2014and, dare we say, valuable\u2014kitchen tool when you can turn up the heat by whipping together some nutrient-rich, extremely cozy blender &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8577"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/8578"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}