{"id":8566,"date":"2023-11-03T05:18:02","date_gmt":"2023-11-02T22:18:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8566"},"modified":"2023-11-03T05:18:02","modified_gmt":"2023-11-02T22:18:02","slug":"7-pineapple-juice-benefits-that-are-pretty-sweet","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8566","title":{"rendered":"7 Pineapple Juice Benefits That Are Pretty Sweet"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">I<\/span>n the realm of health trends, <a href=\"https:\/\/www.wellandgood.com\/benefits-of-pineapple\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/benefits-of-pineapple\/\">pineapple juice<\/a> stands out as more than a mere nostalgic refrigerator staple from childhood; it&#8217;s a nutritional powerhouse that\u2019s packed with vital compounds. In fact, pineapple juice benefits are far ranging.<\/div>\n<p>While pineapple juice has been around for decades, the history of the pineapple fruit spans much further. Though said to be utilized since <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4998156\/\" target=\"_blank\" rel=\"noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4998156\/\" referrerpolicy=\"no-referrer-when-downgrade\">ancient times<\/a>, the first historical evidence of this tropical fruit dates back to around <a href=\"https:\/\/www.normandyfarm.com\/single-post\/the-pineapple-history-hospitality-served-symbolized#:~:text=Approximately%203%2C000%20years%20ago%2C%20the,and%20even%20craft%20poison%20arrows!\" target=\"_blank\" rel=\"nofollow noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.normandyfarm.com\/single-post\/the-pineapple-history-hospitality-served-symbolized#:~:text=Approximately%203%2C000%20years%20ago%2C%20the,and%20even%20craft%20poison%20arrows!\" referrerpolicy=\"no-referrer-when-downgrade\">3,000 years<\/a> ago. Pineapple is said to have originated in the Amazon rainforest in <a href=\"https:\/\/www.historic-uk.com\/CultureUK\/King-Pineapple\/#:~:text=Pineapples%20are%20native%20to%20South,traveller%20and%20explorer%2C%20Christopher%20Columbus.\" target=\"_blank\" rel=\"nofollow noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.historic-uk.com\/CultureUK\/King-Pineapple\/#:~:text=Pineapples%20are%20native%20to%20South,traveller%20and%20explorer%2C%20Christopher%20Columbus.\" referrerpolicy=\"no-referrer-when-downgrade\">South America<\/a> where natives used it for food, medicine, and even tool building.<\/p>\n<p>Fast forward to today, and you can find pineapple in virtually every major supermarket across the country\u2014as well as its juice. But if you prefer to DIY your own, it can be made using either an extraction device like a juicer or a high-powered blender. A ripe pineapple will produce a perfectly sweet, yet tart juice. However, a pineapple juiced before it\u2019s fully ripe will result in a puckeringly sour flavor\u2014though both will have the same beautiful light golden color.<\/p>\n<p>But pineapple juice has a lot more to offer than just delicious taste and gorgeous color, as it\u2019s absolutely packed with health benefits. This is thanks to the <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/168187\/nutrients\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/168187\/nutrients\">impressive nutrients it contains<\/a>, including copper, manganese, potassium, magnesium, folate, thiamin, and vitamins B6, C, and A. Plus, you\u2019ll also find certain bioactive plant compounds, including <a href=\"https:\/\/www.wellandgood.com\/carotenoids\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/carotenoids\/\">beta carotene<\/a> and <a href=\"https:\/\/www.wellandgood.com\/what-is-bromelain\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-is-bromelain\/\">bromelain<\/a>, an enzyme known for aiding digestion, boosting the immune system, and fighting inflammation. These nutrients translate into some very impressive health perks. Here are some of the most notable pineapple juice benefits:<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/pineapple-juice-benefits\/\" current-title=\"7 Impressive Pineapple Juice Benefits for Skin, Gut, Immunity, and More\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/11\/IMG_2023-11-02-175313-425x285_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-05-02\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/pineapple-juice-benefits\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/pineapple-juice-benefits\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/pineapple-juice-benefits\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>7 pretty sweet pineapple juice benefits<\/h2>\n<h3>1. Boosts immune health<\/h3>\n<p>\u201cPineapple juice is an excellent source of vitamin C, which is most reputedly known to help with immune system function,\u201d says <a href=\"https:\/\/www.linkedin.com\/in\/sarah-massey\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.linkedin.com\/in\/sarah-massey\/\">Sarah Hester, MS, RD<\/a>, a North Carolina-based registered dietitian. And while the <a href=\"https:\/\/www.wellandgood.com\/vitamin-a-foods\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/vitamin-a-foods\/\">vitamin A<\/a> found in pineapple juice also acts as a potent immune-boosting antioxidant in the body, the bromelain the juice contains has an even more pronounced impact on the immune system. In fact, bromelain is considered to be a broadly <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6526645\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6526645\/\">anti-carcinogenic agent<\/a>. However, research has been conducted to show that it\u2019s also especially effective against <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23570457\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23570457\/\">mesothelioma<\/a>, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMS-1111479%26url%3Dhttps%253A%252F%252Flink.springer.com%252Farticle%252F10.1007%252Fs10989-015-9462-z&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fpineapple-juice-benefits%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/link.springer.com\/article\/10.1007\/s10989-015-9462-z\" data-type=\"affiliateLink\" data-aff-intermediate=\"https:\/\/go.skimresources.com?id=104860X1561639&amp;xs=1&amp;xcust=STMS-1111479&amp;url=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1007%2Fs10989-015-9462-z\">ovarian cancer<\/a>, and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3633552\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3633552\/\">gastrointestinal cancers<\/a> including <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6338369\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6338369\/\">colorectal cancer<\/a>.<\/p>\n<h3>2. Supports digestive health<\/h3>\n<p>The bromelain found in pineapple juice is also super effective in <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36110474\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36110474\/\">aiding digestion<\/a>. \u201cBromelain is a powerful enzyme whose job is to break down protein,\u201d explains Hester. This means that this popular juice can be a great digestif after a large meal or the perfect addition to marinades destined for meats. \u201cFresh pineapple juice&#8217;s bromelain content actually makes it a great tenderizer,\u201d Hester elaborates. Also, if pineapple juice is made with a blender, you\u2019ll maintain some of its fiber content, which will help you maintain digestive regularity.<\/p>\n<h3>3. Champions heart health<\/h3>\n<p>Thanks to the magnesium and potassium this irresistible juice contains, it also helps to optimize heart health. This is because both of these minerals are electrolytes that help to maintain healthy heart rhythms. Plus, potassium has also been linked to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4530669\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4530669\/\">reducing high blood pressure<\/a>, a common heart health concern.<\/p>\n<h3>4. Aids respiratory health<\/h3>\n<p>The combination of vitamin C and bromelain found in pineapple juice also lends this family favorite to supporting better respiratory health. One article published in the <em>BMJ<\/em> found that vitamin C can help reduce the frequency of moderate to severe <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25420994\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25420994\/\">asthma attacks<\/a>. Meanwhile, an older study discovered bromelain to have therapeutic benefits against <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22894886\/#:~:text=Conclusions%3A%20The%20results%20suggest%20that,after%20the%20onset%20of%20symptoms\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22894886\/#:~:text=Conclusions%3A%20The%20results%20suggest%20that,after%20the%20onset%20of%20symptoms\">allergic airway disease<\/a>. And while you may not necessarily suffer from these conditions, this information bodes well for those of us dealing with any inflammatory condition of the respiratory tract\u2014from the common cough to seasonal allergies.<\/p>\n<h3>5. May improve skin health<\/h3>\n<p>So many of us are always looking for new ways to <a href=\"https:\/\/www.wellandgood.com\/nutrients-for-healthy-skin\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/nutrients-for-healthy-skin\/\">optimize skin health<\/a>, and pineapple juice may just be your next skin secret. This is thanks to the vitamin C, manganese, and beta carotene found in this sweet, yet sour, juice. Vitamin C is known to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28805671\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28805671\/\">aid in collagen production<\/a>\u2014key to bright, glowing, elastic skin. Meanwhile, manganese is <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0040403917302745\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0040403917302745\">required to create the amino acid proline<\/a>, which is another integral player in collagen formation. Plus, beta carotene may provide natural <a href=\"https:\/\/foodandnutrition.org\/from-the-magazine\/spf-sun-protection-foods\/#:~:text=Beta%2Dcarotene%20may%20provide%20some,'t%20taking%20beta%2Dcarotene.\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/foodandnutrition.org\/from-the-magazine\/spf-sun-protection-foods\/#:~:text=Beta%2Dcarotene%20may%20provide%20some,'t%20taking%20beta%2Dcarotene.\">ultraviolet (UV) light protection for the skin<\/a>, helping to prevent sun damage.<\/p>\n<h3>6. Reduces inflammation<\/h3>\n<p>The bromelain found in pineapple juice is also a very strong anti-inflammatory agent. So much so, in fact, that it\u2019s frequently used in Europe to <a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/bromelain#:~:text=Bromelain%2C%20which%20is%20derived%20from,after%20surgery%2C%20particularly%20sinus%20surgery.\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/bromelain#:~:text=Bromelain%2C%20which%20is%20derived%20from,after%20surgery%2C%20particularly%20sinus%20surgery.\">treat inflammation and swelling after surgery<\/a>, as well as <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28065968\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28065968\/\">speed wound healing<\/a>. Because of these benefits, bromelain is often utilized to treat chronic inflammatory conditions like <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3529416\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3529416\/\">osteoarthritis<\/a>.<\/p>\n<h3>7. Promotes eye health<\/h3>\n<p>Pineapple juice can also bolster our eye health. This is due to the vitamin A, C, and beta carotene it contains. One 2016 cross-sectional study found that vitamin C was protective against <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4882156\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4882156\/\">cataract formation<\/a>, while both <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9339908\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9339908\/\">vitamin A<\/a> and <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33114699\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33114699\/\">beta carotene<\/a> are well known to support both generalized eye health and symptom relief in age-related eye disorders like macular degeneration.<\/p>\n<h2>Ways to enjoy pineapple juice<\/h2>\n<p>When shopping for pineapple juice at the store, look for minimally processed varieties as standard processing can significantly reduce the amount of bromelain and micronutrient activity in the final product. Also, many of these shelf-stable pineapple juices contain added sugar, which takes away from its overall healthfulness due to this additive\u2019s pro-inflammatory properties. If you can find a refrigerated pineapple juice brand, that\u2019s always preferable as it\u2019s usually a good sign that the juice is fresh.<\/p>\n<p>However, \u201cit&#8217;s important to remember that juices are products that do not contain the fiber that was present in the whole food,\u201d says Hester. \u201cFiber is a helpful substance found in plant foods that helps keep our digestive system regular and helps in balancing our blood sugar levels.\u201d<\/p>\n<p>Though, if you opt to make this juice at home, you can help to prevent some of that fiber loss through using a blender, as you\u2019ll be consuming the whole fruit. While this isn\u2019t the case with a juicer, you can add some of that pineapple fiber back into your diet through using the pulp in baked goods, oatmeal, and even granola.<\/p>\n<p>And as if we needed <em>more<\/em> reasons to love pineapple juice, there are so many uses for it in the kitchen. Pineapple juice makes the perfect cocktail or mocktail mixer, as well as addition to marinades, sauces, soups, stews, stir-fries, and rice dishes.<\/p>\n<p>While whole pineapple is a great snack full of satisfying fiber, the multitude of ways pineapple juice benefits our health also makes it an excellent addition to a healthy lifestyle\u2014plus it\u2019s absolutely delicious.<\/p>\n<div class=\"block-thin post-citations mt-[40px] mb-[30px]\" data-module-init=\"main-2020\/post-citations\" data-module-immediate=\"true\">\n<hr class=\"!border-seafoam-dark mb-[24px]\"\/>\n<div class=\"post-citations-content flex flex-col gap-[24px]\">\n<p>Well+Good articles reference scientific, reliable, recent, robust studies to back up the information we share. You can trust us along your wellness journey.<\/p>\n<div>\n<ol class=\"!ml-[18px] !mt-0\">\n<li>\n              Rathnavelu, Vidhya et al. \u201cPotential role of bromelain in clinical and therapeutic applications.\u201d <i>Biomedical reports<\/i> vol. 5,3 (2016): 283-288. doi:10.3892\/br.2016.720            <\/li>\n<li>\n              Rathnavelu, Vidhya et al. \u201cPotential role of bromelain in clinical and therapeutic applications.\u201d <i>Biomedical reports<\/i> vol. 5,3 (2016): 283-288. doi:10.3892\/br.2016.720            <\/li>\n<li>\n              Lee, Jung-Ha et al. \u201cThe potential use of bromelain as a natural oral medicine having anticarcinogenic activities.\u201d <i>Food science &amp; nutrition<\/i> vol. 7,5 1656-1667. 1 Apr. 2019, doi:10.1002\/fsn3.999            <\/li>\n<li>\n              Pillai, Krishna et al. \u201cAnticancer property of bromelain with therapeutic potential in malignant peritoneal mesothelioma.\u201d <i>Cancer investigation<\/i> vol. 31,4 (2013): 241-50. doi:10.3109\/07357907.2013.784777            <\/li>\n<li>\n              Gani, M.B.A., Nasiri, R., Hamzehalipour Almaki, J. et al<i>.<\/i> \u201cIn Vitro Antiproliferative Activity of Fresh Pineapple Juices on Ovarian and Colon Cancer Cell Lines.\u201d <i>Int J Pept Res Ther<\/i> 21(2015): 353\u2013364. doi: 10.1007\/s10989-015-9462-z            <\/li>\n<li>\n              Amini, Afshin et al. \u201cCytotoxic effects of bromelain in human gastrointestinal carcinoma cell lines (MKN45, KATO-III, HT29-5F12, and HT29-5M21).\u201d <i>OncoTargets and therapy<\/i> vol. 6 403-9. 16 Apr. 2013, doi:10.2147\/OTT.S43072            <\/li>\n<li>\n              Chang, Tung-Cheng et al. \u201cBromelain inhibits the ability of colorectal cancer cells to proliferate via activation of ROS production and autophagy.\u201d <i>PloS one<\/i> vol. 14,1 e0210274. 18 Jan. 2019, doi:10.1371\/journal.pone.0210274            <\/li>\n<li>\n              Agrawal, Paridhi et al. \u201cBromelain: A Potent Phytomedicine.\u201d <i>Cureus<\/i> vol. 14,8 e27876. 11 Aug. 2022, doi:10.7759\/cureus.27876            <\/li>\n<li>\n              Ellison, David H, and Andrew S Terker. \u201cWhy Your Mother Was Right: How Potassium Intake Reduces Blood Pressure.\u201d <i>Transactions of the American Clinical and Climatological Association<\/i> vol. 126 (2015): 46-55.            <\/li>\n<li>\n              Olin, J Tod, and Michael E Wechsler. \u201cAsthma: pathogenesis and novel drugs for treatment.\u201d <i>BMJ (Clinical research ed.)<\/i> vol. 349 g5517. 24 Nov. 2014, doi:10.1136\/bmj.g5517            <\/li>\n<li>\n              Secor, Eric R Jr et al. \u201cBromelain limits airway inflammation in an ovalbumin-induced murine model of established asthma.\u201d <i>Alternative therapies in health and medicine<\/i> vol. 18,5 (2012): 9-17.            <\/li>\n<li>\n              Pullar, Juliet M et al. \u201cThe Roles of Vitamin C in Skin Health.\u201d <i>Nutrients<\/i> vol. 9,8 866. 12 Aug. 2017, doi:10.3390\/nu9080866            <\/li>\n<li>\n              Muhammad, Zehra Abdul, and Tashfeen Ahmad. \u201cTherapeutic uses of pineapple-extracted bromelain in surgical care \u2013 A review.\u201d <i>JPMA. The Journal of the Pakistan Medical Association<\/i> vol. 67,1 (2017): 121-125.            <\/li>\n<li>\n              Pavan, Rajendra et al. \u201cProperties and therapeutic application of bromelain: a review.\u201d <i>Biotechnology research international<\/i> vol. 2012 (2012): 976203. doi:10.1155\/2012\/976203            <\/li>\n<li>\n              Yonova-Doing, Ekaterina et al. \u201cGenetic and Dietary Factors Influencing the Progression of Nuclear Cataract.\u201d <i>Ophthalmology<\/i> vol. 123,6 (2016): 1237-44. doi:10.1016\/j.ophtha.2016.01.036            <\/li>\n<li>\n              Thirunavukarasu, Arun J et al. \u201cVitamin A, systemic T-cells, and the eye: Focus on degenerative retinal disease.\u201d <i>Frontiers in nutrition<\/i> vol. 9 914457. 18 Jul. 2022, doi:10.3389\/fnut.2022.914457            <\/li>\n<li>\n              Johra, Fatima Tuj et al. \u201cA Mechanistic Review of \u03b2-Carotene, Lutein, and Zeaxanthin in Eye Health and Disease.\u201d <i>Antioxidants (Basel, Switzerland)<\/i> vol. 9,11 1046. 26 Oct. 2020, doi:10.3390\/antiox9111046            <\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<hr class=\"!border-seafoam-dark mt-[24px]\"\/>\n  <\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>In the realm of health trends, pineapple juice stands out as more than a mere nostalgic refrigerator staple from childhood; it&#8217;s a nutritional powerhouse that\u2019s packed with vital compounds. In fact, pineapple juice benefits are far ranging. While pineapple juice has been around for decades, the history of the pineapple fruit spans much further. Though &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8566"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/8567"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}