{"id":8482,"date":"2023-10-31T01:44:29","date_gmt":"2023-10-30T18:44:29","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8482"},"modified":"2023-10-31T01:44:29","modified_gmt":"2023-10-30T18:44:29","slug":"heres-what-you-need-to-get-better-winter-sleep","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8482","title":{"rendered":"Here&#8217;s What You Need To Get Better Winter Sleep"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>You know how with regular pillowcases you have to keep waking up to flip them onto the cool side? Yeah, that\u2019s not a thing with silk pillowcases\u2014the side you\u2019re sleeping on is *always* cool, which helps you regulate your body temperature as you sleep.<\/p>\n<p>The real selling point of silk pillowcases, though, is how good they are for your hair and skin. The smooth, silky texture reduces friction on your strands, leading to less snagage, breakage, tangling, and frizziness. As for your skin, silk absorbs less moisture than other fabrics, meaning your moisturizer and serum will sink into your skin instead of your pillowcase, which is especially helpful in the winter when your skin is drier.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>You know how with regular pillowcases you have to keep waking up to flip them onto the cool side? Yeah, that\u2019s not a thing with silk pillowcases\u2014the side you\u2019re sleeping on is *always* cool, which helps you regulate your body temperature as you sleep. The real selling point of silk pillowcases, though, is how good &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8482"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/8483"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}