{"id":8477,"date":"2023-10-30T20:55:42","date_gmt":"2023-10-30T13:55:42","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8477"},"modified":"2023-10-30T20:55:42","modified_gmt":"2023-10-30T13:55:42","slug":"the-4-things-to-look-for-in-your-probiotic-from-an-r-d","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8477","title":{"rendered":"The 4 Things To Look For In Your Probiotic, From An R.D."},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/6hnw2t9gtjpvdx7hd.jpg\" \/><\/p>\n<div end=\"false\">\n<p>First things first: Look for the genus, species, and strain of each probiotic bacterial strain included in the product. If those three things aren&#8217;t listed, or it&#8217;s a proprietary blend, Ferira notes you could reach out to the company to ask for more specifics, or simply opt for one that includes that information from the get-go.<\/p>\n<p>&#8220;I would prefer people choose a brand that&#8217;s transparent and includes those three pieces of info. If they don&#8217;t, it&#8217;s like asking what my city, state, and ZIP code are and me saying I&#8217;m from the United States of America\u2014it&#8217;s super nonspecific,&#8221; she explains.<\/p>\n<p>For example, if you see &#8220;<em>Bifidobacterium<\/em> <em>lactis<\/em> Bi-07&#8243; on a label, that means the genus is <em>Bifidobacterium<\/em>, the species is <em>lactis<\/em>, and the strain is Bi-07.<\/p>\n<p>Why does that trio of info matter, you ask? According to Ferira, &#8220;That identifies the specific probiotic strain name, which is how probiotics are researched in clinical literature,&#8221; so it can tell you a lot about a product&#8217;s efficacy.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>First things first: Look for the genus, species, and strain of each probiotic bacterial strain included in the product. If those three things aren&#8217;t listed, or it&#8217;s a proprietary blend, Ferira notes you could reach out to the company to ask for more specifics, or simply opt for one that includes that information from the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[67,49,73],"class_list":["post-8477","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-gut-health","tag-mbgsupplements","tag-probiotics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8477"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8477\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}