{"id":8430,"date":"2023-10-28T18:16:33","date_gmt":"2023-10-28T11:16:33","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8430"},"modified":"2023-10-28T18:16:33","modified_gmt":"2023-10-28T11:16:33","slug":"best-type-of-coffee-for-teeth-according-to-a-dentist","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8430","title":{"rendered":"Best Type of Coffee for Teeth, According to a Dentist"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">A<\/span>ttention, fellow coffee enthusiasts: While our caffeinated bev of choice might power our mornings or provide an appreciated midday pick-me-up (or likely both), it\u2019s not necessarily doing us any favors as far as <a href=\"https:\/\/www.wellandgood.com\/coffee-bad-for-teeth\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/coffee-bad-for-teeth\/\">dental health is concerned<\/a>. That said, it turns out that certain types of coffee can be <a href=\"https:\/\/www.wellandgood.com\/brush-teeth-before-or-after-drinking-coffee\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/brush-teeth-before-or-after-drinking-coffee\/\">better for our chompers<\/a> than others.<\/div>\n<p>To discover what type of coffee is best for the appearance and overall health of our teeth, we consulted <a href=\"https:\/\/www.drdanib.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.drdanib.com\/\">Dani Benyaminy, DDS<\/a>, a cosmetic dentist based in Los Angeles.<\/p>\n<h2>How coffee impacts dental health<\/h2>\n<p>You likely already know that <a href=\"https:\/\/www.wellandgood.com\/before-you-drink-coffee\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/before-you-drink-coffee\/\">coffee isn\u2019t stellar for our teeth<\/a>\u2026 but do you know why, exactly? To start, a primary concern is the drink\u2019s potential to cause staining. \u201cCoffee contains pigments called tannins\u2014also found in wine and teas\u2014that can adhere to the tooth enamel, leading to discoloration over time,\u201d Dr. Benyaminy explains. He notes that your pearly whites can become, well\u2026 less than pearly white within weeks or months of consistent coffee consumption. \u201cPeople who sip and really let the coffee sit in their mouth are at even higher risk for more stains,\u201d he adds. (So much for savoring.)<\/p>\n<p>But discoloration isn\u2019t the only potential hazard of drinking your daily brew. Since coffee is acidic, prolonged or excessive exposure can weaken tooth enamel, thus increasing the risk of tooth sensitivity and decay. \u201c<a href=\"https:\/\/www.wellandgood.com\/acidic-drinks\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/acidic-drinks\/\">Acidic beverages<\/a> like coffee can also contribute to the erosion of the tooth enamel, making the teeth more susceptible to damage,\u201d Dr. Benyaminy adds.<\/p>\n<h2>What\u2019s the best type of coffee for teeth and dental health?<\/h2>\n<p>Since exposure to highly acidic substances is a key driver of weakened enamel, it makes sense that the lower the acidity of your beverage is, the better it\u2019ll be for your dental health.<\/p>\n<p>\u201cWhen it comes to the best type of coffee for your teeth, less acidic options like cold brew or [other] <a href=\"https:\/\/www.wellandgood.com\/best-low-acid-coffees\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-low-acid-coffees\/\">low-acid coffees<\/a> are generally considered better choices,\u201d says Dr. Benyaminy. If you prefer your coffee hot, opt for dark roasts or espresso. (Additional hacks to reduce the acidity of your coffee include <a href=\"https:\/\/www.wellandgood.com\/baking-soda-in-coffee\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/baking-soda-in-coffee\/\">adding baking soda<\/a> and diluting it with extra water.) \u201cThe reduced acidity helps minimize enamel erosion and tooth sensitivity,\u201d Dr. Benyaminy continues. Moreover, switching to these types of coffee won\u2019t only have a positive impact on your dental health; doing so can also move the needle to improve the appearance of your teeth.<\/p>\n<blockquote>\n<p>\u201cWhen it comes to the best type of coffee for your teeth, less acidic options like cold brew or [other] low-acid coffees are generally considered better choices,\u201d says Dr. Benyaminy. If you prefer your coffee hot, opt for dark roasts or espresso.<\/p>\n<\/blockquote>\n<h2>Additional dental health tips for coffee drinkers<\/h2>\n<p>Prioritizing coffee that\u2019s less acidic than your usual go-to isn\u2019t the only hack you can employ to improve the look and health of your teeth. To promote a healthier, brighter smile, aim to heed the following dentist-approved tips:<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-coffee-for-teeth\/\" current-title=\"This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist\" current-image=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/07\/Stocksy_txp2472489aRWk300_Small_4211959-425x285_418x278_true_70.webp\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-04-28\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-coffee-for-teeth\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-coffee-for-teeth\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/best-coffee-for-teeth\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h3><strong>Use a (reusable) straw<\/strong><\/h3>\n<p>Since straws help minimize a beverage\u2019s direct contact with teeth, it\u2019s worth investing in reusable straws (or opting for eco-friendly straws at your local cafe) as you sip on cold brew and other acidic bevs like sparkling water, soda, and certain juices.<\/p>\n<h3><strong>Rinse your mouth after drinking coffee<\/strong><\/h3>\n<p>Habitual coffee drinkers can make positive strides in their dental health by making it a habit to do a quick swish and spit after caffeinating. According to Dr. Benyaminy, doing so can help neutralize acidity and help remove any lingering residue.<\/p>\n<h3><strong>Drink coffee <\/strong><strong><em>before<\/em><\/strong><strong> brushing your teeth<\/strong><\/h3>\n<p>If your morning routine includes finishing off a mug of coffee and then proceeding to brush your teeth, you\u2019ll want to reverse your routine, stat\u2026 or at least build in a bit of buffer time. \u201cWait at least 30 minutes after drinking coffee before brushing your teeth,\u201d Dr. Benyaminy advises. \u201cThis allows the saliva to naturally remineralize the teeth and reduce the risk of enamel damage.\u201d<\/p>\n<h3><strong>Maintain good oral hygiene<\/strong><\/h3>\n<p>Dental and oral health should remain an ongoing priority, rather than something you\u2019ll address only after a specific issue arises. On top of heeding the tips shared above\u2014and whether or not you drink coffee regularly\u2014be sure to brush and floss regularly and visit your dentist for your requisite check-ups and cleanings.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Attention, fellow coffee enthusiasts: While our caffeinated bev of choice might power our mornings or provide an appreciated midday pick-me-up (or likely both), it\u2019s not necessarily doing us any favors as far as dental health is concerned. That said, it turns out that certain types of coffee can be better for our chompers than others. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8430"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/8431"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}