{"id":8369,"date":"2023-10-26T07:33:30","date_gmt":"2023-10-26T00:33:30","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8369"},"modified":"2023-10-26T07:33:30","modified_gmt":"2023-10-26T00:33:30","slug":"eating-time-seriously-affects-metabolic-health-new-study-say","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8369","title":{"rendered":"Eating Time Seriously Affects Metabolic Health, New Study Say"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_1700,h_1100\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/nlcoxk289kwaxna4n.jpg\" \/><\/p>\n<div id=\"content\"><!--$--><\/p>\n<div end=\"false\" class=\"sc-11rlt5o-4 dblBVm\">\n<p>You&#8217;ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-blood-sugar-influences-metabolism\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-blood-sugar-influences-metabolism\" rel=\"noopener\">healthy blood sugar balance<\/a> or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to have an impact on <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-tell-if-you-have-a-fast-or-slow-metabolism\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-tell-if-you-have-a-fast-or-slow-metabolism\" rel=\"noopener\">metabolism<\/a>.<\/p>\n<p>A scientific link between obesity and late eating is well established, but the exact mechanism of this association has somewhat stumped scientists. Evidently, the <a href=\"https:\/\/www.cell.com\/cell-metabolism\/fulltext\/S1550-4131(22)00397-7\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.cell.com\/cell-metabolism\/fulltext\/S1550-4131(22)00397-7\" rel=\"noopener\">timing of meals<\/a> may have a larger impact on metabolic health than we thought, according to a new study from <em>Cell Metabolism<\/em>.<\/p>\n<\/div>\n<p><!--\/$--><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,68],"class_list":["post-8369","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-metabolism"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"You&#039;ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=8369\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"You&#039;ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=8369\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-10-26T00:33:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-10-26T00:33:30+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"You&#039;ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#blogposting\",\"name\":\"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV\",\"headline\":\"Eating Time Seriously Affects Metabolic Health, New Study Say\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/mindbodygreen-res.cloudinary.com\\\/image\\\/upload\\\/c_crop,x_0,y_0,w_1700,h_1100\\\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\\\/org\\\/nlcoxk289kwaxna4n.jpg\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369\\\/#articleImage\"},\"datePublished\":\"2023-10-26T07:33:30+07:00\",\"dateModified\":\"2023-10-26T07:33:30+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#webpage\"},\"articleSection\":\"Lifestyle, mbgsupplements, metabolism\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#listItem\",\"name\":\"Eating Time Seriously Affects Metabolic Health, New Study Say\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#listItem\",\"position\":3,\"name\":\"Eating Time Seriously Affects Metabolic Health, New Study Say\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369\",\"name\":\"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV\",\"description\":\"You've likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=8369#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2023-10-26T07:33:30+07:00\",\"dateModified\":\"2023-10-26T07:33:30+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV","description":"You've likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to","canonical_url":"https:\/\/loudhdtv.com\/?p=8369","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=8369#blogposting","name":"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV","headline":"Eating Time Seriously Affects Metabolic Health, New Study Say","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_1700,h_1100\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/nlcoxk289kwaxna4n.jpg","@id":"https:\/\/loudhdtv.com\/?p=8369\/#articleImage"},"datePublished":"2023-10-26T07:33:30+07:00","dateModified":"2023-10-26T07:33:30+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=8369#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=8369#webpage"},"articleSection":"Lifestyle, mbgsupplements, metabolism"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=8369#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","position":2,"name":"Lifestyle","item":"https:\/\/loudhdtv.com\/?cat=6","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=8369#listItem","name":"Eating Time Seriously Affects Metabolic Health, New Study Say"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=8369#listItem","position":3,"name":"Eating Time Seriously Affects Metabolic Health, New Study Say","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=8369#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=8369#webpage","url":"https:\/\/loudhdtv.com\/?p=8369","name":"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV","description":"You've likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=8369#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2023-10-26T07:33:30+07:00","dateModified":"2023-10-26T07:33:30+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV","og:description":"You've likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to","og:url":"https:\/\/loudhdtv.com\/?p=8369","article:published_time":"2023-10-26T00:33:30+00:00","article:modified_time":"2023-10-26T00:33:30+00:00","twitter:card":"summary_large_image","twitter:title":"Eating Time Seriously Affects Metabolic Health, New Study Say - LOUDHDTV","twitter:description":"You've likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to"},"aioseo_meta_data":{"post_id":"8369","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-10-26 00:47:22","updated":"2025-06-04 16:50:40","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=6\" title=\"Lifestyle\">Lifestyle<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tEating Time Seriously Affects Metabolic Health, New Study Say\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Lifestyle","link":"https:\/\/loudhdtv.com\/?cat=6"},{"label":"Eating Time Seriously Affects Metabolic Health, New Study Say","link":"https:\/\/loudhdtv.com\/?p=8369"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8369"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8369\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}