{"id":8273,"date":"2023-10-21T16:06:39","date_gmt":"2023-10-21T09:06:39","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8273"},"modified":"2023-10-21T16:06:39","modified_gmt":"2023-10-21T09:06:39","slug":"apple-expands-health-tracking-capabilities-with-ios-17","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8273","title":{"rendered":"Apple Expands Health Tracking Capabilities With iOS 17"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/e1l7htgl5lnxa0me2.jpeg\" \/><\/p>\n<div end=\"false\">\n<p>After selecting your mood (a sliding scale from very unpleasant to very pleasant), the function asks you to describe your feelings by selecting from a list of words. For example, if you chose \u201cNeutral\u201d to describe your overall mood, you can elaborate on that emotion by selecting <em>indifferent, calm, drained, peaceful, <\/em>and so on.\u00a0<\/p>\n<p>Curious about how tracking my mood in this way could help my overall mental health, I called up clinical psychologist <a href=\"https:\/\/www.drchloe.com\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.drchloe.com\/\" rel=\"noopener\">Chloe Carmichael, Ph.D.<\/a>\u00a0\u201cThis can help to expand your emotional vocabulary or even just stimulate you to translate your internal experiences into words,\u201d she explained.<\/p>\n<p>After that, you\u2019ll select forces influencing your mood. There are many options here, including <em>health, family, partner, work, money, current events, <\/em>and many more.\u00a0<\/p>\n<p>This, Carmichael says, helps improve your situational awareness\u2014especially if you go back and look at your data after logging. You\u2019ll be able to spot patterns in which spheres of life tend to make you feel good and which ones don\u2019t.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>After selecting your mood (a sliding scale from very unpleasant to very pleasant), the function asks you to describe your feelings by selecting from a list of words. For example, if you chose \u201cNeutral\u201d to describe your overall mood, you can elaborate on that emotion by selecting indifferent, calm, drained, peaceful, and so on.\u00a0 Curious &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[60,188,150,79],"class_list":["post-8273","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-anxiety","tag-depression","tag-healthy-period","tag-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8273"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8273\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}