{"id":8122,"date":"2023-10-13T16:41:40","date_gmt":"2023-10-13T09:41:40","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8122"},"modified":"2023-10-13T16:41:40","modified_gmt":"2023-10-13T09:41:40","slug":"the-possible-relationship-between-mindset-weight-loss-from-research","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8122","title":{"rendered":"The Possible Relationship Between Mindset &#038; Weight Loss, From Research"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_102,w_1200,h_674\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/cvupcsjttkhq97g9n.jpg\" \/><\/p>\n<div end=\"false\">\n<p>\u201cBy now seeing their work as exercise, there was a significant decrease in weight,&#8221; Langer recounts. &#8220;There was a change in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/mesh?Db=mesh&amp;Cmd=DetailsSearch&amp;Term=%22Waist-Hip+Ratio%22%5BMeSH+Terms%5D\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/mesh?Db=mesh&amp;Cmd=DetailsSearch&amp;Term=%22Waist-Hip+Ratio%22%5BMeSH+Terms%5D\" rel=\"noopener\">waist-to-hip ratio<\/a>, body mass index, and their blood pressure came down\u2014we assume all because of the change of their mindset.\u201d\u00a0<\/p>\n<p>Pretty impressive, right? Now, to be fair, this is only one study, and the reason behind this finding needs to be confirmed through additional experiments.\u00a0<\/p>\n<p>But still, it\u2019s a topic worth discussing. As we mentioned earlier, the conversation around healthy, sustainable weight loss doesn\u2019t need to center around stress-inducing diet and exercise changes.<\/p>\n<p>Instead, perhaps we should have <em>more<\/em> conversations about <a href=\"https:\/\/www.mindbodygreen.com\/articles\/heres-how-to-get-into-the-growth-mindset-psst-its-connected-to-success\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/heres-how-to-get-into-the-growth-mindset-psst-its-connected-to-success\" rel=\"noopener\">mindset<\/a>, how to create sustainable changes, finding movement that you enjoy, <a href=\"https:\/\/www.mindbodygreen.com\/articles\/metabolism-booster-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/metabolism-booster-supplements\" rel=\"noopener\">metabolism-boosting tools<\/a>, and finding pleasure in preparing healthier meals. This is just one piece of the puzzle.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>\u201cBy now seeing their work as exercise, there was a significant decrease in weight,&#8221; Langer recounts. &#8220;There was a change in waist-to-hip ratio, body mass index, and their blood pressure came down\u2014we assume all because of the change of their mindset.\u201d\u00a0 Pretty impressive, right? Now, to be fair, this is only one study, and the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-8122","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u201cBy now seeing their work as exercise, there was a significant decrease in weight,&quot; Langer recounts. &quot;There was a change in waist-to-hip ratio, body mass index, and their blood pressure came down\u2014we assume all because of the change of their mindset.\u201d Pretty impressive, right? Now, to be fair, this is only one study, and the reason\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=8122\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Possible Relationship Between Mindset &amp; Weight Loss, From Research - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"\u201cBy now seeing their work as exercise, there was a significant decrease in weight,&quot; Langer recounts. &quot;There was a change in waist-to-hip ratio, body mass index, and their blood pressure came down\u2014we assume all because of the change of their mindset.\u201d Pretty impressive, right? 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