{"id":8054,"date":"2023-10-10T18:10:46","date_gmt":"2023-10-10T11:10:46","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=8054"},"modified":"2023-10-10T18:10:46","modified_gmt":"2023-10-10T11:10:46","slug":"5-surprising-ways-to-bolster-your-bodys-natural-detoxification","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=8054","title":{"rendered":"5 Surprising Ways To Bolster Your Body&#8217;s Natural Detoxification"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/d4kcekvb4lnezy7nh.jpeg\" \/><\/p>\n<div end=\"false\">\n<p>We all know <a href=\"https:\/\/www.mindbodygreen.com\/articles\/benefits-of-drinking-water\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/benefits-of-drinking-water\" rel=\"noopener\">proper hydration is key<\/a> to numerous facets of health, so it shouldn&#8217;t come as a surprise that drinking more H<sub>2<\/sub>O supports <em>yet another<\/em> biological process (we are 60% water, after all). When it comes to detoxification, water plays a major role in escorting water-soluble toxins out of the body via urine, sweat, and even our breath.\u00a0<\/p>\n<p>That said, not all water is created equal. Unfortunately, many of us don&#8217;t even realize we&#8217;re drinking water that contains phthalates, heavy metals, mold, <em>E. coli<\/em>, arsenic, and other environmental toxins. And we&#8217;re not just talking city tap water, either\u2014disposable plastic water bottles are <a href=\"https:\/\/www.mindbodygreen.com\/articles\/reasons-not-to-drink-bottled-water\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/reasons-not-to-drink-bottled-water\" rel=\"noopener\">some of the biggest culprits<\/a>.\u00a0<\/p>\n<p>To make sure you&#8217;re taking in fewer toxins than you&#8217;re eliminating with your water consumption, consider testing your water and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/the-ultimate-guide-to-water-filters\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/the-ultimate-guide-to-water-filters\" rel=\"noopener\">installing a water filtration system<\/a> to ensure the cleanest H<sub>2<\/sub>O possible. Then check out these <a href=\"https:\/\/www.mindbodygreen.com\/articles\/philanthropic-water-bottles\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/philanthropic-water-bottles\" rel=\"noopener\">sustainable water bottles<\/a>\u2014you deserve a cute reusable bottle that makes drinking water fun!\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>We all know proper hydration is key to numerous facets of health, so it shouldn&#8217;t come as a surprise that drinking more H2O supports yet another biological process (we are 60% water, after all). When it comes to detoxification, water plays a major role in escorting water-soluble toxins out of the body via urine, sweat, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[55,49],"class_list":["post-8054","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-longevity","tag-mbgsupplements"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8054"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8054\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}