{"id":7887,"date":"2023-10-03T18:32:20","date_gmt":"2023-10-03T11:32:20","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7887"},"modified":"2023-10-03T18:32:20","modified_gmt":"2023-10-03T11:32:20","slug":"the-link-between-collagen-pelvic-floor-health-from-an-expert","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7887","title":{"rendered":"The Link Between Collagen &#038; Pelvic Floor Health, From An Expert"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/1thslqnsuk1qky6sd.jpg\" \/><\/p>\n<div end=\"false\">\n<p>First, let&#8217;s discuss what the pelvic floor does, exactly: &#8220;The pelvic floor is made up of muscles, skin, and fascia,&#8221; explains urogynecologist and pelvic floor expert\u00a0<a href=\"https:\/\/drbetsygreenleaf.com\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/drbetsygreenleaf.com\/\" rel=\"noopener\">Betsy Greenleaf, D.O.<\/a> &#8220;It is this tissue that is responsible for keeping all of our organs from dropping out the bottom, such as bowels, bladder, and reproductive organs in women.&#8221; Think of your pelvis like an open bowl constructed from your hip bones\u2014while it creates a sturdy structure, Greenleaf notes, little is holding your organs inside. &#8220;It is a desperate fight against gravity.&#8221; That&#8217;s why it&#8217;s important to strengthen those pelvic floor muscles so you can better support your <a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-to-know-about-the-pelvic-floor\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/what-to-know-about-the-pelvic-floor\" rel=\"noopener\">continence<\/a> (aka bladder control), sex drive, and more over time.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>First, let&#8217;s discuss what the pelvic floor does, exactly: &#8220;The pelvic floor is made up of muscles, skin, and fascia,&#8221; explains urogynecologist and pelvic floor expert\u00a0Betsy Greenleaf, D.O. &#8220;It is this tissue that is responsible for keeping all of our organs from dropping out the bottom, such as bowels, bladder, and reproductive organs in women.&#8221; &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[55,49],"class_list":["post-7887","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-longevity","tag-mbgsupplements"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"First, let&#039;s discuss what the pelvic floor does, exactly: &quot;The pelvic floor is made up of muscles, skin, and fascia,&quot; explains urogynecologist and pelvic floor expert Betsy Greenleaf, D.O. &quot;It is this tissue that is responsible for keeping all of our organs from dropping out the bottom, such as bowels, bladder, and reproductive organs in women.&quot;\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=7887\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Link Between Collagen &amp; 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