{"id":7694,"date":"2023-09-27T01:40:10","date_gmt":"2023-09-26T18:40:10","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7694"},"modified":"2023-09-27T01:40:10","modified_gmt":"2023-09-26T18:40:10","slug":"lentil-mushroom-ragu-a-plant-based-pasta-sauce-with-protein","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7694","title":{"rendered":"Lentil &#038; Mushroom Ragu: A Plant-Based Pasta Sauce With Protein"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_1538,w_1748,h_982\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/t4xhyjw88ln0j0zdp.jpeg\" \/><\/p>\n<div end=\"true\">\n<p>I tried to keep the flavor profile similar to an Italian beef or veal ragu by using a base soffritto of celery, onion, and carrot plus a grating of nutmeg and some bay leaves for that all-is-well-with-the-world homely lasagne taste. The other crucial ingredient was some hidden <a href=\"https:\/\/www.mindbodygreen.com\/articles\/types-of-mushrooms\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/types-of-mushrooms\" rel=\"noopener\">blitzed mushrooms<\/a>, a vegetable Leo generally hates but that add meatiness here without actually tasting mushroomy. There is sweetness from Marsala (or use the dregs of a bottle of port or dessert wine if that\u2019s what you have), and I decided to use <a href=\"https:\/\/www.mindbodygreen.com\/articles\/lentils-nutrition-benefits\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/lentils-nutrition-benefits\" rel=\"noopener\">red lentils<\/a> instead of Le Puy or green because they cook down quicker and have a mushy nursery-food charm.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>I tried to keep the flavor profile similar to an Italian beef or veal ragu by using a base soffritto of celery, onion, and carrot plus a grating of nutmeg and some bay leaves for that all-is-well-with-the-world homely lasagne taste. The other crucial ingredient was some hidden blitzed mushrooms, a vegetable Leo generally hates but &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[205,76,182],"class_list":["post-7694","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-dinner","tag-protein","tag-vegetarian"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7694"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7694\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}