{"id":7659,"date":"2023-09-25T16:10:15","date_gmt":"2023-09-25T09:10:15","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7659"},"modified":"2023-09-25T16:10:15","modified_gmt":"2023-09-25T09:10:15","slug":"the-mother-of-mindfulness-on-thinking-yourself-to-better-health","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7659","title":{"rendered":"The Mother Of Mindfulness On Thinking Yourself To Better Health"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/ltekwy8oilmtdb74p.jpeg\" \/><\/p>\n<div>\n<p>In just a week, \u201cTheir hearing improved, their vision improved, their <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-improve-memory\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-improve-memory\" rel=\"noopener\">memory improved,<\/a> their strength improved, and they looked noticeably younger, and this was all without any medical intervention,\u201d Langer shares. It goes to show that you can, in fact, think yourself younger. \u201cThe control we have over our health is enormous, if only we didn&#8217;t accept limits,\u201d she adds.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>In just a week, \u201cTheir hearing improved, their vision improved, their memory improved, their strength improved, and they looked noticeably younger, and this was all without any medical intervention,\u201d Langer shares. It goes to show that you can, in fact, think yourself younger. \u201cThe control we have over our health is enormous, if only we &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[80,55,53],"class_list":["post-7659","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-brain","tag-longevity","tag-mbgpodcast"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7659"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7659\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}