{"id":7397,"date":"2023-09-14T05:08:01","date_gmt":"2023-09-13T22:08:01","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7397"},"modified":"2023-09-14T05:08:01","modified_gmt":"2023-09-13T22:08:01","slug":"sleep-is-crucial-for-preventing-neurological-disease-experts-say","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7397","title":{"rendered":"Sleep Is Crucial For Preventing Neurological Disease, Experts Say"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/p3nqgl062kwmg7asc.jpg\" \/><\/p>\n<div>\n<p>The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like tau proteins and amyloid beta\u2014which are well known risk factors for Alzheimer&#8217;s and dementia.<\/p>\n<p>And for starters, Nedergaard notes, there appears to be a bidirectional relationship between sleep and the glymphatic system, and neurological conditions. Namely, she writes, cardiovascular, neurological, and several inflammatory diseases have all been shown to worsen glymphatic function\u2014as does chronic stress and aging in general.<\/p>\n<p>Further, this toll on the glymphatic system predisposes individuals to neurodegenerative diseases like Alzheimer&#8217;s.<\/p>\n<p>But on the flipside, Nedergaard explains, better sleep could mean an improved glymphatic system. &#8220;Common approaches that are known to reduce stress and improve sleep and life quality all act by improving glymphatic flow and restoring brain homeostasis,&#8221; she adds.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like tau proteins and amyloid beta\u2014which are well known risk factors for Alzheimer&#8217;s and dementia. And for starters, Nedergaard notes, there appears to be a bidirectional relationship between sleep and the glymphatic system, and neurological conditions. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[80,79,48],"class_list":["post-7397","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-brain","tag-news","tag-sleep"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like tau proteins and amyloid beta\u2014which are well known risk factors for Alzheimer&#039;s and dementia.And for starters, Nedergaard notes, there appears to be a bidirectional relationship between sleep and the glymphatic system, and neurological conditions. Namely,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=7397\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Sleep Is Crucial For Preventing Neurological Disease, Experts Say - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like tau proteins and amyloid beta\u2014which are well known risk factors for Alzheimer&#039;s and dementia.And for starters, Nedergaard notes, there appears to be a bidirectional relationship between sleep and the glymphatic system, and neurological conditions. Namely,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=7397\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-09-13T22:08:01+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-09-13T22:08:01+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Sleep Is Crucial For Preventing Neurological Disease, Experts Say - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like tau proteins and amyloid beta\u2014which are well known risk factors for Alzheimer&#039;s and dementia.And for starters, Nedergaard notes, there appears to be a bidirectional relationship between sleep and the glymphatic system, and neurological conditions. 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