{"id":7376,"date":"2023-09-13T17:35:03","date_gmt":"2023-09-13T10:35:03","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7376"},"modified":"2023-09-13T17:35:03","modified_gmt":"2023-09-13T10:35:03","slug":"raising-your-vitamin-d-levels-is-possible-with-this-supplement","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7376","title":{"rendered":"Raising Your Vitamin D Levels Is Possible With This Supplement"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_80,y_192,w_1120,h_629\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/ty47owouqkd0hci7l.jpg\" \/><\/p>\n<div>\n<p>Vitamin D levels can be sticky\u2014not wanting to budge past a certain point.<\/p>\n<p>Food, sunshine, and supplements all impact your vitamin D levels. But food and sunshine alone rarely deliver enough vitamin D to move you beyond insufficient.\u00a0For example, getting the expert-recommended 5,000 IU of vitamin D from milk would require drinking <a href=\"https:\/\/www.mindbodygreen.com\/articles\/why-daily-vitamin-d-supplements-are-essential-from-nutrition-scientist\">50 glasses<\/a>. <\/p>\n<p>Even some vitamin D supplements may be ineffective if they don\u2019t offer the optimal form of vitamin D (<a href=\"https:\/\/www.mindbodygreen.com\/articles\/is-vitamin-d-same-as-d3\">D2 vs. D3<\/a>), if the dose is too low (less than <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-much-vitamin-d-should-you-take\">5,000 IU<\/a>), and if they aren\u2019t taken with <a href=\"https:\/\/www.mindbodygreen.com\/articles\/why-you-should-take-vitamin-d-with-organic-oils\">optimal absorption<\/a> in mind.\u00a0<\/p>\n<p>mindbodygreen formulated <a href=\"https:\/\/shop.mindbodygreen.com\/products\/d3?itc_content=53505\" rel=\"sponsored\">vitamin D3 potency+ <\/a>to actually be effective at raising vitamin D levels.* Each gelcap provides 5,000 IU of the optimal vitamin D3 sourced from<a href=\"https:\/\/www.mindbodygreen.com\/articles\/sustainable-vitamin-d-supplement\"> organic (and sustainable) algae<\/a>.\u00a0<\/p>\n<p>And since vitamin D is best absorbed in the presence of fat, we included a built-in trio of organic avocado, flaxseed, and olive oil.\u00a0<\/p>\n<p>Here&#8217;s what reviewers have to say about their vitamin D status after consistently taking <a href=\"https:\/\/shop.mindbodygreen.com\/products\/d3?itc_content=53505\" rel=\"sponsored\">vitamin D3 potency+<\/a>.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D levels can be sticky\u2014not wanting to budge past a certain point. Food, sunshine, and supplements all impact your vitamin D levels. But food and sunshine alone rarely deliver enough vitamin D to move you beyond insufficient.\u00a0For example, getting the expert-recommended 5,000 IU of vitamin D from milk would require drinking 50 glasses. Even &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,91],"class_list":["post-7376","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-vitamin-d"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7376"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7376\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}