{"id":7345,"date":"2023-09-12T17:24:34","date_gmt":"2023-09-12T10:24:34","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7345"},"modified":"2023-09-12T17:24:34","modified_gmt":"2023-09-12T10:24:34","slug":"3-expert-tips-on-how-to-care-for-aging-hair-reverse-loss","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7345","title":{"rendered":"3 Expert Tips On How To Care For Aging Hair &#038; Reverse Loss"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/85twe8b51lmfcmty3.jpeg\" \/><\/p>\n<div>\n<p><a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-causes-stress-hair-loss-what-to-do-from-experts\">Stress related hair loss<\/a> is not a new concept. In fact, interest in the topic piqued during the pandemic. This was largely due to the physical stress brought on from COVID itself, as well as the heightened anxiety around loss and lockdown. These were major stressors that kicked off what\u2019s called telogen effluvium.\u00a0<\/p>\n<p>But it\u2019s not just big stressors (like illness, loss, and so on) that can affect hair growth\u2014new research indicates that low-level, chronic stress has the same potential.\u00a0<\/p>\n<p>\u201cThere\u2019s some growing evidence that low levels of chronic stress, so we&#8217;re talking day-to-day stress, can actually elevate our stress hormones like cortisol, which can in turn gradually shorten the hair growth cycle and ultimately turn off our hair follicles,\u201d says Nathan.\u00a0<\/p>\n<p>So high-pressure jobs, burnout, and anxiety-inducing personal circumstances can all lead to increased hair loss over time\u2014thanks to their cumulative effect on our cortisol levels.\u00a0<\/p>\n<p>Just another reminder that it\u2019s critical to find stress management that you can practice regularly. Nathan recommends meditation (her personal modality), time outside, exercise, and connection. \u201cEat well, prioritize sleep, take walks, and foster really close friendships. Those are the keys to health, happiness, and beauty,\u201d she says.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Stress related hair loss is not a new concept. In fact, interest in the topic piqued during the pandemic. This was largely due to the physical stress brought on from COVID itself, as well as the heightened anxiety around loss and lockdown. These were major stressors that kicked off what\u2019s called telogen effluvium.\u00a0 But it\u2019s &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[47,65,57,63],"class_list":["post-7345","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-clean-beauty-school","tag-hair","tag-hair-growth","tag-healthy-aging"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Stress related hair loss is not a new concept. In fact, interest in the topic piqued during the pandemic. This was largely due to the physical stress brought on from COVID itself, as well as the heightened anxiety around loss and lockdown. These were major stressors that kicked off what\u2019s called telogen effluvium. 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