{"id":7333,"date":"2023-09-11T21:04:21","date_gmt":"2023-09-11T14:04:21","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7333"},"modified":"2023-09-11T21:04:21","modified_gmt":"2023-09-11T14:04:21","slug":"i-tried-3-ancient-beauty-rituals","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7333","title":{"rendered":"I Tried 3 Ancient Beauty Rituals"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>My beauty cabinet looks like a mad scientist\u2019s laboratory, teeming with enough chemical concoctions and artificial elixirs to send Patrick Bateman into a coma. Whether it\u2019s <a href=\"https:\/\/www.wellandgood.com\/botox-while-pregnant\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/botox-while-pregnant\/\">Botox<\/a> or <a href=\"https:\/\/www.wellandgood.com\/what-is-bakuchiol\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-is-bakuchiol\/\">bakuchiol,<\/a> <a href=\"https:\/\/www.wellandgood.com\/what-are-peptides-for-skin\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-are-peptides-for-skin\/\">polypeptides<\/a> or <a href=\"https:\/\/www.wellandgood.com\/skin-care-chemical-exfoliation-aha-bha\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/skin-care-chemical-exfoliation-aha-bha\/\">pantothenic acid<\/a>, the wonders of modern science are dizzyingly limitless\u2014and keeping up is, quite frankly, exhausting.<\/p>\n<p>I, for one, have recently been in desperate need of respite from it all. There are only so many <a href=\"https:\/\/www.wellandgood.com\/places-use-retinoids-other-than-face\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/places-use-retinoids-other-than-face\/\">retinoids<\/a> and <a href=\"https:\/\/www.wellandgood.com\/necessaire-the-body-cream\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/necessaire-the-body-cream\/\">ceramides<\/a> a girl (and her ever-depleting bank account) can take. So, what better way to restore balance to my skin-care routine than by turning to some time-honored beauty rituals that women throughout history have sworn by?<\/p>\n<p>When I think of the ancient world, my mind floods with images of women across the globe harnessing the magic of nature for wellness purposes in a plethora of ways. And in today\u2019s tumultuous times (*gestures widely*) is it any wonder that so many of us ache for a sliver of this slow simplicity in our own lives? That\u2019s why, in the midst of today\u2019s rapidly evolving beauty landscape, ancient beauty practices are experiencing a renaissance. Lucky for us, a new generation of women is owning their cultural heritage and breaking through the noise of the Western beauty industry by founding brands centered around their ancestral wellness rituals, with a few subtle but modern tweaks.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/ancient-beauty-rituals\/\" current-title=\"I Tried 3 Ancient Beauty Rituals That Outperformed My Favorite Modern Hair and Skin-Care Products\" current-image=\"unnamed-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-03-11\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/ancient-beauty-rituals\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/ancient-beauty-rituals\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/ancient-beauty-rituals\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<p>After some research, I came across four ancient beauty rituals I simply had to try: Ayurvedic hair oiling, Chinese cosmetic acupuncture, Persian saffron baths, and Greek yogurt face masks. I wanted to try these centuries-old wellness practices on for size to determine just how well they\u2019ve stood the test of time.<\/p>\n<h2>Ayurvedic hair oiling<\/h2>\n<p><a href=\"https:\/\/www.wellandgood.com\/hair-oiling\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/hair-oiling\/\">Hair oiling<\/a> may have recently reached virality on TikTok, but the practice has long been a mainstay of <a href=\"https:\/\/www.wellandgood.com\/ayurveda-tips-for-summer\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/ayurveda-tips-for-summer\/\">Ayurveda<\/a>, an ancient Indian holistic system of medicine that dates back over 3,000 years. \u201cI grew up having my hair oiled by my mom and grandmother,&#8221; says Michelle Ranavat, founder of RANAVAT, an Ayurvedic hair-care line. \u201cI found the act of hair-oiling to be an opportunity for a deeper connection with my family.\u201d Inspired by her upbringing and the rituals of Ayurveda, Ranavat created her namesake brand in a bid to \u201cbring this to the US in a modern and approachable way.&#8221;<\/p>\n<p>One of RANAVAT\u2019s bestselling products is the <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fhowl.me%2Fckt0iXtswyq&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fancient-beauty-rituals%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/howl.me\/ckt0iXtswyq\">Fortifying Hair Serum<\/a> ($44), crafted with just three ingredients: <a href=\"https:\/\/www.wellandgood.com\/sunflower-oil-skin-care\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/sunflower-oil-skin-care\/\">Sunflower oil<\/a> (which is rich in vitamin E), <a href=\"https:\/\/www.wellandgood.com\/jasmine-essential-oil-benefits\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/jasmine-essential-oil-benefits\/\">jasmine oil<\/a>, and amla (Indian gooseberry) extract. According to Ranavat, amla is \u201can antioxidant powerhouse and key ingredient for hair health and growth. In India, amla is the ingredient everyone looks to for healthier hair\u201d.<\/p>\n<p>After reading countless rave reviews, I couldn\u2019t wait to get my hands on this product. However, before the serum even touches my split ends, I\u2019m taken aback by the divine smell emanating from the little glass bottle it comes in. This cocktail of nourishing, natural ingredients packs a powerful punch, emitting the most intoxicating fragrance.<\/p>\n<p>Once I began applying the serum, I realized just how ceremonial the practice of hair-oiling can be. Slathering my hair in this vitamin-rich oil blend and deeply massaging it into my scalp felt so hypnotically decadent that it sent me into a trance. Simply for its meditative power alone, hair-oiling had me hooked from the get-go.<\/p>\n<p>According to Ranavat, while \u201chair oiling is for everyone, those who would benefit most in the immediate are individuals who suffer from tender scalp, sensitivity, and dry flaky irritation.\u201d As someone who has dealt with <a href=\"https:\/\/www.wellandgood.com\/dandruff-solutions-kerastase\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/dandruff-solutions-kerastase\/\">itchy dandruff<\/a> for as long as I can remember, I was excited to see if this was the solution my scalp was crying out for. I decided to leave the serum on as an overnight mask before washing my hair as normal the next day.<\/p>\n<p>When I showered the next morning, I opted to let my hair air-dry, to really see the raw results without any interference from heat or styling. And I\u2019m not exaggerating when I say that I was <em>blown away<\/em>.<\/p>\n<p>Normally, when I let my hair dry naturally, I can always rely on my ends to look drier, duller, and more dehydrated than the Sahara Desert. However, when I combed through my freshly-oiled locks, I couldn\u2019t help but notice that my hair was significantly glossier, brighter, and softer than usual. After using the treatment again the following week, I found hardly any trace of the dry build-up that had plagued my scalp for so many years.<\/p>\n<p>Thrilled by the results, I was determined to share the wonders of hair-oiling with my own mom. I treated her to an hour-long scalp massage, something that turned out to be a deeply intimate and cathartic bonding experience for both of us. The healing powers of this ancient ritual come from more than simply the ingredients within it. Oiling the hair of someone you love is grounding, tender, and heart-wrenchingly human.<\/p>\n<h2>Persian saffron baths<\/h2>\n<p>In her 1950s\u2019 Hollywood portrayal of the ancient icon Cleopatra, Elizabeth Taylor can be seen during one particularly memorable scene sumptuously soaking in an intricately carved marble bath, playing with a model gold ship and attended to by her equally glamorous ladies-in-waiting.<\/p>\n<p>But a bathtub filled with plain old water alone would never have cut it for the <em>real <\/em>Queen of Egypt, who was rumored to have bathed in goat milk and saffron. Cleopatra was drawn to these two natural remedies\u2014<a href=\"https:\/\/www.wellandgood.com\/goat-milk-for-dry-skin\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/goat-milk-for-dry-skin\/\">goat milk<\/a> for its hydrating, anti-aging properties, and saffron for its ability to impart radiance to the skin (and, as an added bonus, its reputation for being an aphrodisiac).<\/p>\n<p>Cleopatra wasn\u2019t the only one who was in on this beauty secret. \u201cSaffron was used across Ancient Persia as medicine, as an offering to the gods, and as currency. When it comes to bathing, the practice is known in Ancient Persia to have originated from Cyrus the Great,\u201d explains Nikki Bostwick, founder of <a href=\"https:\/\/thefullest.com\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/thefullest.com\/\">THE FULLEST<\/a>, a wellness brand inspired by Bostwick&#8217;s Persian heritage. \u201cHe, who later inspired Alexander the Great for the same reason, believed it helped heal his battle wounds.&#8221;<\/p>\n<p>While the spice is notoriously expensive\u2014at certain points in history, it cost up to three times as much as gold\u2014scientific research has determined that there are, indeed, far-reaching dermatological benefits to saffron. \u201cThe active compound in saffron is known as crocin. It has natural antioxidant properties,\u201d says board-certified dermatologist <a href=\"https:\/\/dermatologyandlasercenterofchapelhill.com\/why-dlc\/chris-g-adigun\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/dermatologyandlasercenterofchapelhill.com\/why-dlc\/chris-g-adigun\">Chris Adigun, MD, FAAD<\/a>. &#8220;There is also some evidence that saffron promotes wound healing and helps hyperpigmentation.&#8221;<\/p>\n<p>It makes perfect sense that Bostwick, a first-generation Iranian American, is no stranger to the magic of saffron; Iran is responsible for producing 90 percent of the world\u2019s saffron, and the country\u2019s culinary culture lives and breathes it. \u201cI grew up understanding the powerful medicinal benefits of saffron,&#8221; she says. &#8220;But it wasn\u2019t until I came across a <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278584606004040\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278584606004040\">double-blind placebo study<\/a> shortly after my time at plant-based culinary school that I was inspired to develop a product with therapeutic doses of saffron.&#8221;<\/p>\n<p>When I discovered the <a href=\"https:\/\/thefullest.com\/product\/inheal\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/thefullest.com\/product\/inheal\/\">Saffron Milk Bath<\/a> from THE FULLEST, I knew I had to seize the opportunity to put this ancient ritual to the test for myself. Would the addition of saffron help elevate my bath game to the next level? I was determined to find out.<\/p>\n<p>Prior to using the Saffron Milk Bath\u2014which marries anti-inflammatory saffron with soothing goat\u2019s milk powder\u2014I set the scene the only way I know how: By lighting every candle I own and turning my bathroom into a sacred sanctuary. I then poured a healthy 1\/2 cup dose into running water and followed Bostwick&#8217;s directive to stay out of the tub until it was completely filled. \u201cThis is an important part of bathing so that you don\u2019t continually add warm water to a bath while you\u2019re in there and mess around with your body temperature,&#8221; she says.<\/p>\n<p>I then slowly submerged into the golden saffron-infused waters, and noticed almost immediately that my dry skin became coated in a blanket of moisture. I put this down to the addition of goat\u2019s milk powder which, \u201cis rich in both fatty acids and cholesterol, both of which exist naturally in our skin barrier,&#8221; says Dr. Adigun.<\/p>\n<p>I soaked in the bath for twenty minutes, the amount of time Bostwick recommends to reap the bath\u2019s full benefits. Typically after getting out of the bath, my skin develops a heat rash and all-around itchy sensation, neither of which happened this time. I also noticed while I was in the bath that a fresh wound on my ankle\u2014a pesky blister\u2014didn\u2019t sting when in the water, but rather felt soothed. The experience itself was thoroughly rejuvenating and uplifting, and that night I slept like a baby.<\/p>\n<p>It\u2019s easy to see why so many continue to swear by this deeply spiritual and restorative practice today, though it carries a hefty price tag. However, incorporating saffron into your baths once a week is the ultimate healing luxury\u2014which, if it\u2019s in your price range, makes it worth its weight in gold.<\/p>\n<h2>Greek yogurt masks<\/h2>\n<p>Though the idea of plastering your go-to breakfast across your face may sound bizarre, Greek yogurt is an ancient superfood that Mediterranean women have been using in skin care for centuries.<\/p>\n<p>\u201cIts use in skin-care can be traced back to the ancient Greeks, who recognized its soothing and nourishing properties for the skin,&#8221; says <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSBT-1106313%26url%3Dhttps%253A%252F%252Fwww.korres.com%252Fpages%252Flena&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fancient-beauty-rituals%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.korres.com\/pages\/lena\">Lena Korres<\/a>, founder of KORRES, a skin-care brand that uses Greek yogurt in its formulations (along with other traditional Greek skin-care ingredients). &#8220;Today, Greek yogurt is a skin-care remedy used by yiayias (<em>Greek grandmas<\/em>) to soothe inflamed, irritated skin.<\/p>\n<p>I\u2019ve dealt with rosacea and sensitive skin for most of my life, so when I was given the opportunity to try out the <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fhowl.me%2Fckt0Oi1Vio2&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fancient-beauty-rituals%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/howl.me\/ckt0Oi1Vio2\">KORRES SuperDose Greek Yoghurt Face Mask<\/a> ($52), I was a willing test subject. \u201cThis mask is unique because it contains the highest percentage of real, pre-and-probiotic Greek yogurt compared to other skin care product,&#8221; says Korres. &#8220;Greek yogurt is known for its soothing and gentle hydrating properties, making it effective for all skin types\u201d.<\/p>\n<p>The KORRES Superdose Greek Yoghurt Face Mask is unique because it combines ancient wisdom with modern science. Alongside Greek yogurt, the mask contains chamomile and ginger extract, marine algae extract, and something known as WaterPatch, which Korres tells me is \u201ca high-tech time release system that provides intense, time-released hydration over 48 hours.&#8221;<\/p>\n<p>Per Korres&#8217; advice, I put the mask in the refrigerator before using it, and upon application the cooling sensation made me feel instantly refreshed<\/p>\n<p>Once I&#8217;d liberally doused my face with a thick layer of the mask, my skin began to tingle ever so slightly, but not in an uncomfortable way. I initially started to panic, though, because for someone with sensitive skin that feeling is usually a bit of a red flag. However, Korres warned me beforehand not to worry if this happened: \u201cThe active ingredients in the mask may cause a tingling sensation\u2014this is normal!&#8221;<\/p>\n<p>After I washed off the mask, I was relieved to discover that there were no signs of redness or irritation. Immediately, my skin felt more hydrated and nourished, and when I looked in the mirror the next morning there was a noticeably brighter, more radiant reflection looking back at me.<\/p>\n<p>When it comes to Greek yogurt as a skin-care superfood, I think the yiayias are onto something.<\/p>\n<h2>Takeaways<\/h2>\n<p>Each and every one of the ancient rituals I tested out are now set to become non-negotiables in my self-care routine. Of course, they were effective (my skin and hair have never felt more nourished), but there&#8217;s more to it than that.\u00a0There\u2019s a magical, spiritual quality to all of these ancient rituals; Whether it\u2019s the act of hair-oiling or taking a saffron bath, the experience alone was entrancingly peaceful and grounding. These rituals not only made me feel more in tune with myself, but they also made me feel a deep sense of connection with a wider tapestry of women. It&#8217;s an honor to experience ancient wisdom derived from different cultures, and I am grateful to Ranavat, Bostwick, and Korres for sharing their heritage with me and the world.<\/p>\n<p>This sojourn into the world of ancient skincare satisfied my urge to slow down and escape the clamoring din of the modern wellness industry, reminding me what\u2019s important when it comes to beauty: Despite us all chasing the latest product that promises to banish our wrinkles or diminish our pores, true wellness is not just skin-deep.<\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! 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