{"id":7122,"date":"2023-09-03T02:11:14","date_gmt":"2023-09-02T19:11:14","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=7122"},"modified":"2023-09-03T02:11:14","modified_gmt":"2023-09-02T19:11:14","slug":"what-causes-vaginal-itch-before-or-during-your-period","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=7122","title":{"rendered":"What Causes Vaginal Itch Before or During Your Period"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">B<\/span>etween cramps, mood swings, and sore boobs, <a href=\"https:\/\/www.wellandgood.com\/unexpected-period-symptoms\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/unexpected-period-symptoms\/\">periods come with <em>enough <\/em>side effects<\/a>, amirite? While those are more commonly discussed symptoms, they aren\u2019t the only ones, however: Have you experienced vaginal itch before or during your period, too?<\/div>\n<p><a href=\"https:\/\/www.google.com\/search?q=itchy+vulva+and+vagina+before+and+during+period+reddit&amp;sca_esv=559732191&amp;sxsrf=AB5stBhLMr1nyW8iRyH9Unz7FjS2oq3RAA%3A1692893333144&amp;source=hp&amp;ei=lYDnZNSCBsXt5NoPqNyymA4&amp;iflsig=AD69kcEAAAAAZOeOpTTIv4Vz8iRnIFIHNeJ8huITq0EH&amp;ved=0ahUKEwiUoYyO1_WAAxXFNlkFHSiuDOMQ4dUDCAw&amp;uact=5&amp;oq=itchy+vulva+and+vagina+before+and+during+period+reddit&amp;gs_lp=Egdnd3Mtd2l6IjZpdGNoeSB2dWx2YSBhbmQgdmFnaW5hIGJlZm9yZSBhbmQgZHVyaW5nIHBlcmlvZCByZWRkaXRI5DZQAFiONnABeACQAQGYAZMBoAGdJqoBBDQ1Ljm4AQPIAQD4AQHCAgsQABiABBixAxiDAcICCxAuGIAEGLEDGIMBwgIREC4YgAQYsQMYgwEYxwEY0QPCAgsQABiKBRixAxiDAcICCBAAGIAEGLEDwgIIEC4YsQMYgATCAgUQABiABMICCxAuGIAEGLEDGNQCwgIIEC4YgAQYsQPCAhEQLhiKBRixAxiDARjHARjRAw&amp;sclient=gws-wiz\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.google.com\/search?q=itchy+vulva+and+vagina+before+and+during+period+reddit&amp;sca_esv=559732191&amp;sxsrf=AB5stBhLMr1nyW8iRyH9Unz7FjS2oq3RAA%3A1692893333144&amp;source=hp&amp;ei=lYDnZNSCBsXt5NoPqNyymA4&amp;iflsig=AD69kcEAAAAAZOeOpTTIv4Vz8iRnIFIHNeJ8huITq0EH&amp;ved=0ahUKEwiUoYyO1_WAAxXFNlkFHSiuDOMQ4dUDCAw&amp;uact=5&amp;oq=itchy+vulva+and+vagina+before+and+during+period+reddit&amp;gs_lp=Egdnd3Mtd2l6IjZpdGNoeSB2dWx2YSBhbmQgdmFnaW5hIGJlZm9yZSBhbmQgZHVyaW5nIHBlcmlvZCByZWRkaXRI5DZQAFiONnABeACQAQGYAZMBoAGdJqoBBDQ1Ljm4AQPIAQD4AQHCAgsQABiABBixAxiDAcICCxAuGIAEGLEDGIMBwgIREC4YgAQYsQMYgwEYxwEY0QPCAgsQABiKBRixAxiDAcICCBAAGIAEGLEDwgIIEC4YsQMYgATCAgUQABiABMICCxAuGIAEGLEDGNQCwgIIEC4YgAQYsQPCAhEQLhiKBRixAxiDARjHARjRAw&amp;sclient=gws-wiz\">Many Redditors have<\/a>, that\u2019s for sure. It\u2019s uncomfortable, it\u2019s awkward, it\u2019s annoying\u2014what\u2019s the deal? Is there a way to make it stop? A few experts share their explanations and advice.<\/p>\n<h2>The reason behind the itch<\/h2>\n<p>Various causes could be at play, some of which are more or less serious. Those possibilities include:<\/p>\n<hr\/>\n<div class=\"experts-in-article noskim py-[24px] px-[40px]\">\n<p>Experts In This Article<\/p>\n<ul class=\"!ml-[18px]\">\n<li> <a href=\"https:\/\/www.drmelaniebone.com\/meet-dr-bone\/\" rel=\"noopener nofollow\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.drmelaniebone.com\/meet-dr-bone\/\">Melanie Bone, MD<\/a>, Melanie Bone, MD, is a board-certified OB-GYN and member of the medical board for <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSHL-1108298%26url%3Dhttps%253A%252F%252Fwww.yourdaye.com%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fvaginal-itch-before-during-period%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.yourdaye.com\/\">Daye<\/a>. <\/li>\n<li> <a href=\"https:\/\/www.elite-aesthetics.co.uk\/dr-shirin-lakhani\/\" rel=\"noopener nofollow\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.elite-aesthetics.co.uk\/dr-shirin-lakhani\/\">Shirin Lakhani, MBBS<\/a>, Shirin Lakhani, MBBS, is a general physician and intimate health specialist. <\/li>\n<li> <a href=\"https:\/\/taniquamd.com\/about\/\" rel=\"noopener nofollow\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/taniquamd.com\/about\/\">Taniqua Miller, MD<\/a>, Taniqua Miller, MD, FACOG, MSCP, is the founder of <a href=\"https:\/\/taniquamd.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/taniquamd.com\/\">TaniquaMD<\/a> and an <a href=\"https:\/\/www.evernow.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.evernow.com\/\">Evernow<\/a> clinician. <\/li>\n<\/ul><\/div>\n<hr\/>\n<h3>Changes in hormones and pH levels<\/h3>\n<p>These fluctuations are normal during your menstrual cycle. \u201cBoth could create a feeling of itching, burning, or discomfort before and during your period,\u201d says <a href=\"https:\/\/www.drmelaniebone.com\/meet-dr-bone\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.drmelaniebone.com\/meet-dr-bone\/\">Melanie Bone<\/a>, MD, a board-certified OB-GYN and member of the medical board for <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSHL-1108298%26url%3Dhttps%253A%252F%252Fwww.yourdaye.com%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fvaginal-itch-before-during-period%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.yourdaye.com\/\">Daye<\/a>, a health company committed to raising the standards in gynecological health.<\/p>\n<p>She explains that changes to your body\u2019s hormone and\/or pH levels can also affect moisture levels, \u201cwhich can be responsible for itching as a result of increased friction,\u201d says Dr. Bone.<\/p>\n<h3>A possible infection<\/h3>\n<p>\u201cVaginal itching may be indicative of the changes that occur around the menstrual cycle,\u201d says <a href=\"https:\/\/taniquamd.com\/about\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/taniquamd.com\/about\/\">Taniqua Miller<\/a>, MD, FACOG, MSCP, the founder of <a href=\"https:\/\/taniquamd.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/taniquamd.com\/\">TaniquaMD<\/a> and an <a href=\"https:\/\/www.evernow.com\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.evernow.com\/\">Evernow<\/a> clinician. \u201cBut more specifically, you may experience symptoms of what\u2019s called \u2018vaginitis\u2019 related to two common culprits: <a href=\"https:\/\/www.wellandgood.com\/how-to-avoid-yeast-infections\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-to-avoid-yeast-infections\/\">yeast infections<\/a> and <a href=\"https:\/\/www.wellandgood.com\/vaginal-infections-symptoms\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/vaginal-infections-symptoms\/\">bacterial vaginosis<\/a>.\u201d<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/vaginal-itch-before-during-period\/\" current-title=\"Feel Itchy \u2018Down There\u2019 Before or During Your Period? Doctors Explain Why It Happens\" current-image=\"GettyImages-1187671315.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-03-02\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/vaginal-itch-before-during-period\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/vaginal-itch-before-during-period\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/vaginal-itch-before-during-period\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<p>Leading up to your period, she explains, an overgrowth of yeast can be present in the vagina, which can cause vaginal itch before or during your period. \u201cThis can occur on a cyclic basis, called \u2018cyclical vulvovaginitis,\u2019\u201d says Dr. Miller. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/yeast-infection\/symptoms-causes\/syc-20378999\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/yeast-infection\/symptoms-causes\/syc-20378999\">Signs of a yeast infection<\/a> include itching, burning, redness, soreness, changes in discharge, and more.<\/p>\n<p>Similarly, with bacterial vaginosis, hormonal changes that happen during your cycle can cause bacteria to overgrow, Dr. Miller says, causing vaginal and vulvar irritation. <a href=\"https:\/\/www.cdc.gov\/std\/bv\/stdfact-bacterial-vaginosis.htm\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.cdc.gov\/std\/bv\/stdfact-bacterial-vaginosis.htm\">Bacterial vaginosis has similar symptoms<\/a> to a yeast infection: fishy-smelling discharge, a burning sensation when peeing, itching, pain, and white or gray discharge, to start.<\/p>\n<p>On the note of infections, Dr. Miller also suggests being mindful of the possibility of STIs. \u201cIf there is a sudden change in vulvar and vaginal itching, it always pays to <a href=\"https:\/\/www.wellandgood.com\/questions-about-stis\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/questions-about-stis\/\">check for sexually transmitted infections<\/a>,\u201d she says.<\/p>\n<h3>Some sanitation products<\/h3>\n<p>If the itchiness arises more <em>during<\/em> your period, it could be due to the particular sanitation product. \u201cThe use of certain products for periods, such as sanitary pads, can also cause itchiness,\u201d says <a href=\"https:\/\/www.elite-aesthetics.co.uk\/dr-shirin-lakhani\/\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"nofollow\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.elite-aesthetics.co.uk\/dr-shirin-lakhani\/\">Shirin Lakhani<\/a>, MBBS, a general physician and intimate health specialist. \u201cTampons can also cause itching as they can dry out your vagina.\u201d<\/p>\n<p>To avoid that discomfort, she recommends <a href=\"https:\/\/www.wellandgood.com\/best-menstrual-cup\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-menstrual-cup\/\">using menstrual cups<\/a> or <a href=\"https:\/\/www.wellandgood.com\/knix-period-underwear\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/knix-period-underwear\/\">washable underwear<\/a>. If you still want to use tampons, however, she encourages <a href=\"https:\/\/www.wellandgood.com\/how-long-can-you-leave-tampon-in\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/how-long-can-you-leave-tampon-in\/\">changing them frequently<\/a> and not using the highly absorbent ones.<\/p>\n<p>Additionally, keep your fragrant soaps for <em>other<\/em> parts of your body. \u201cUsing scented products will affect the pH level of your vagina, and these could irritate the area and lead to itchiness,\u201d Dr. Lakhani says. \u201cYou only need to clean your vulva with warm water when you bathe, and you do not need to clean your vagina, which cleans itself naturally.\u201d<\/p>\n<h2>When to see a doctor<\/h2>\n<p>If your symptoms are worrisome, long-lasting, or uncomfortable, hitting up your doctor is probably your best bet. More specifically, the doctors I spoke with list the following signs as reasons to book an appointment:<\/p>\n<ul>\n<li>Discharge that has a green or yellow tint, or looks like cottage cheese (or otherwise looks different than usual)<\/li>\n<li>Very smelly discharge<\/li>\n<li>Swelling or redness in your vulva<\/li>\n<li>Discomfort that doesn\u2019t ease after a few days<\/li>\n<li>Severe rashes<\/li>\n<li>Painful urination<\/li>\n<li>Painful sex<\/li>\n<li>Flu-like symptoms alongside the discomfort and itching<\/li>\n<\/ul>\n<p>As tempting as it may feel to just turn to Google with your symptoms, seeing a doctor ensures you get the <em>right<\/em> diagnosis and treatment. \u201cIf you assume that it is yeast but have never had a confirmed diagnosis of yeast, you could potentially delay a diagnosis of an infection that requires a different kind of treatment,\u201d Dr. Miller says.<\/p>\n<p>Ultimately, don\u2019t downplay what you\u2019re experiencing. \u201cYou should always treat any vaginal symptoms you may be experiencing as serious,\u201d Dr. Bone says. \u201cThis is because the health of your vulva and vagina is essential for your overall reproductive and gynecological health. Please don\u2019t underestimate the importance of vulval health.\u201d<\/p>\n<h2>4 ways to help prevent vaginal itch before or during your period<\/h2>\n<p>Even better than addressing the itchiness reactively is thinking about proactive measures you can take. Read on for several to consider.<\/p>\n<h3>Up your probiotics and water intake<\/h3>\n<p>\u201cI recommend eating a <a href=\"https:\/\/www.wellandgood.com\/best-probiotic-drinks\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-probiotic-drinks\/\">diet rich in probiotics<\/a>, such as yogurt and sauerkraut, to aid bacteria in the body,\u201d Dr. Lakhani says.<\/p>\n<p>She also advises <a href=\"https:\/\/www.wellandgood.com\/not-drinking-enough-water\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/not-drinking-enough-water\/\">drinking enough water<\/a>, saying it can help with premenstrual irritation, eliminating toxins by making you pee more often, and easing dryness.<\/p>\n<h3>Opt for breathable underwear<\/h3>\n<p>First, it may (unfortunately) be best to skip out on the sexy lingerie. \u201cStay away from tight, synthetic underwear, which can create moisture,\u201d Dr. Lakhani says. \u201cCotton underwear is far better and will allow your vagina to breathe.\u201d (And hey, <a href=\"https:\/\/www.wellandgood.com\/cute-underwear-pack\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/cute-underwear-pack\/\">cotton undies can be cute<\/a>, too!)<\/p>\n<p>Changing your underwear regularly is important, as well. \u201cStay dry by changing your underwear after exercise, or your bathing suit after swimming on the beach,\u201d Dr. Bone says. \u201cExcess moisture build up also increases the growth of bacteria and can lead to vaginal infections.\u201d<\/p>\n<p>When it\u2019s time to wash your underwear, you may need to switch up your routine. \u201cDo not wash your underwear with harsh soaps or fabric softeners,\u201d Dr. Bone adds, advising the use of baby laundry detergent instead.<\/p>\n<h3>Use lube<\/h3>\n<p>Dr. Lakhani says sex is best avoided as it can worsen symptoms of vaginal itch before or after your period. But as a preventative measure, using a pH-balanced lube can help reduce the chances or internal itchiness or chafing caused from vaginal dryness.<\/p>\n<h3>Other potentially helpful products<\/h3>\n<p>Keep getting yeast infections? \u201cSometimes a home treatment with <a href=\"https:\/\/www.wellandgood.com\/vaginal-suppositories\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/vaginal-suppositories\/\">boric acid vaginal suppositories<\/a> could do the trick,\u201d Dr. Miller says. \u201cHowever, I do recommend discussing with a clinician before trying to make sure this is, in fact, the right choice for you.\u201d<\/p>\n<p>Additionally, if you can\u2019t change your sanitation product often (to avoid moisture on the skin that can be irritating), she advises using a moisture barrier outside the vagina. \u201cSomething as simple as petroleum jelly, zinc oxide, or the brand Aquaphor can serve to protect the skin from any irritations on the pads or from period products,\u201d she says.<\/p>\n<p>At the end of the day, while addressing the side effects of menstruation can be annoying, it\u2019s an itch that can be (effectively) scratched with steps like these.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Between cramps, mood swings, and sore boobs, periods come with enough side effects, amirite? While those are more commonly discussed symptoms, they aren\u2019t the only ones, however: Have you experienced vaginal itch before or during your period, too? Many Redditors have, that\u2019s for sure. It\u2019s uncomfortable, it\u2019s awkward, it\u2019s annoying\u2014what\u2019s the deal? Is there a &hellip;<\/p>\n","protected":false},"author":3,"featured_media":7123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7122"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/7122\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/7123"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}