{"id":6938,"date":"2023-08-28T23:21:05","date_gmt":"2023-08-28T16:21:05","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6938"},"modified":"2023-08-28T23:21:05","modified_gmt":"2023-08-28T16:21:05","slug":"how-long-to-boil-fresh-corn-on-the-cob","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6938","title":{"rendered":"How Long To Boil Fresh Corn on the Cob"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">S<\/span>ummer is officially winding down, which means packing in the season&#8217;s staples has become a top priority: lazy lake days, beach getaways, backyard BBQs, and the satisfying crunch of biting into a <a href=\"https:\/\/www.wellandgood.com\/is-corn-good-for-you\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/is-corn-good-for-you\/\">cob of corn<\/a>. As much as we love all of these &#8216;last licks,&#8217; today we\u2019re here to tap into that last part.<\/div>\n<p>After all, there are so many ways to cook corn on the cob. But while grilling is pretty straightforward (since you go based on grill marks), boiling can be a bit trickier. For instance, how long do you have to boil fresh corn on the cob? It\u2019s a more commonly Googled question than you might think. To find out the answer\u2014and to learn the best ways to cook corn during summer\u2014we chatted with McCormick executive chef <a href=\"https:\/\/www.mccormick.com\/meet-our-chefs\/hadar-cohen-aviram\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mccormick.com\/meet-our-chefs\/hadar-cohen-aviram\">Hadar Cohen Aviram<\/a>. Keep reading to uncover her top tips for preparing corn on the cob.<\/p>\n<hr\/>\n<hr\/>\n<h2>The best ways to cook corn<\/h2>\n<p>Corn can be grilled, steamed, boiled, and roasted. From there, it can be creamed, baked, canned, and more. The point is, there are many ways to prepare corn, and to say that one way is better than the other just isn\u2019t accurate.<\/p>\n<p>Instead, the best way to cook corn is subjective\u2014it all comes down to your favorite way to eat the veggie. If you prefer smoky flavor, you may prefer <a href=\"https:\/\/www.wellandgood.com\/grilled-corn-recipes\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/grilled-corn-recipes\/\">grilled corn<\/a>. If you like soft, easy-to-scrape-off corn, steaming or boiling will likely be your method of choice. Meanwhile, if your goal is to achieve a crunchy exterior, try roasting your corn.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/how-long-boil-corn-on-the-cob\/\" current-title=\"Here\u2019s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious Cooked Corn Recipes To Try\" current-image=\"grilled-corn-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-02-28\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/how-long-boil-corn-on-the-cob\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/how-long-boil-corn-on-the-cob\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/how-long-boil-corn-on-the-cob\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>How to cook corn: boiling vs. grilling<\/h2>\n<p>While Aviram loves corn on the cob in any form, she admits that boiling and grilling the veggies make for different flavor profiles. Where boiling corn allows for a cleaner corn flavor free of outside seasoning, she says that grilling at high temperatures allows you to smoke and caramelize the corn, which can make for an intriguing flavor profile. \u201cCoating the corn with oil or butter and extra fat will help the corn brown, and make it taste even sweeter,\u201d she adds.<\/p>\n<h2>How long should you boil fresh corn on the cob?<\/h2>\n<p>The number-one question surrounding corn on the cob is how to boil it. Namely, do you put corn on the cob in the water before it boils; when is corn on the cob done boiling; is 30 minutes too long to boil corn; how do I know when boiled corn is done? These are all questions that folks all over the world regularly punch into Google, hoping to learn how to make their starchy veg taste as delicious as possible.<\/p>\n<p>Fortunately for us, Aviram has the answer(s).<\/p>\n<p>\u201cIt\u2019s possible to over-boil corn. Until a certain temperature, we cook the starch in the kernel, but cooked too long, the exterior part starts to break down which alters the texture and makes it taste mushy,\u201d she says. To avoid such a result, she follows a simple corn-boiling process. \u201cI like to boil water, add the corn, and let it sit for at least 10 minutes and up to 30 minutes,\u201d she says, noting that the longer you boil, the more tender the kernels will become. \u201cThe corn doesn\u2019t overcook and you gotta love the grace period it gives you while you finish cooking your entr\u00e9e!\u201d<\/p>\n<p>TL;DR: Corn can be over-boiled, but if you stick to 30 minutes or less, you should be in the clear. If you\u2019re looking for more specific guidance, though, know this: Corn gets gradually darker as it\u2019s cooked. If your corn begins to look dark yellow in the water, you\u2019ve boiled it for too long. (Of course, an easier, more fool-proof option is to simply set a timer. Personally, I have an <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2Fecho-show-10%2Fdp%2FB082X1HRV5%3Ftag%3Dwgtrx11515-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fhow-long-boil-corn-on-the-cob%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-long-boil-corn-on-the-cob%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/echo-show-10\/dp\/B082X1HRV5\">Echo Show<\/a>, $250, in my kitchen and I love how easy it is to verbally set multiple timers while I\u2019m cooking. It saves me from over-boiling and burning items as I work through other steps of the meal. What\u2019s more, I can even use it to display the recipe at hand.)<\/p>\n<blockquote>\n<p>Corn can be over-boiled, but if you stick to 30 minutes or less, you should be in the clear. If you\u2019re looking for more specific guidance, though, know this: Corn gets gradually darker as it\u2019s cooked. If your corn begins to look dark yellow in the water, you\u2019ve boiled it for too long.<\/p>\n<\/blockquote>\n<h2>12 corn on the cob recipes for summer 2023<\/h2>\n<p>Beyond boiling, steaming, grilling, and roasting corn, there are so many ways to prepare your kernels and cobs. Ahead, find 12 corn-on-the-cob recipes to test out this summer. You might just find a new fave.<\/p>\n<h3><a href=\"https:\/\/www.spendwithpennies.com\/summer-corn-salad\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.spendwithpennies.com\/summer-corn-salad\/\">Fresh corn salad<\/a><\/h3>\n<p>Salad might be most associated with greens, but you can absolutely toss together a tasty concoction with corn as the base. This fresh corn salad recipe features sweet corn (which you can boil or grill), cherry tomatoes, cucumbers, red onion, olive oil, apple cider vinegar, and seasoning for a refreshing mix that\u2019s perfect on its own or as a cold summer side dish.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/www.spendwithpennies.com\/summer-corn-salad\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.spendwithpennies.com\/summer-corn-salad\/\">Fresh corn salad<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1020433-cowboy-caviar\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1020433-cowboy-caviar\">Cowboy caviar<\/a><\/h3>\n<p>A classic appetizer recipe beloved by hundreds of foodies, cowboy caviar combines corn with tomatoes, red onions, black beans, bell peppers, and jalape\u00f1os, all tossed in a garlicky oil and vinegar dressing. While it can be eaten on its own, it\u2019s best served with tortilla chips.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1020433-cowboy-caviar\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1020433-cowboy-caviar\">Cowboy caviar<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1020403-grilled-corn-and-avocado-salad-with-feta-dressing\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1020403-grilled-corn-and-avocado-salad-with-feta-dressing\">Grilled corn and avocado salad with feta dressing<\/a><\/h3>\n<p>Grilled corn, avocado, and romaine serve as the base of this salad that&#8217;s adored by thousands of NYT Cooking readers. It\u2019s tossed in a zesty lemon, buttermilk, and feta dressing that takes the flavor profile to new heights.<\/p>\n<p><em>Get the recipe: <a href=\"https:\/\/cooking.nytimes.com\/recipes\/1020403-grilled-corn-and-avocado-salad-with-feta-dressing\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1020403-grilled-corn-and-avocado-salad-with-feta-dressing\">Grilled corn and avocado salad with feta dressing<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.allrecipes.com\/recipe\/53304\/cream-corn-like-no-other\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/53304\/cream-corn-like-no-other\/\">Cream corn like no other<\/a><\/h3>\n<p>For a decadent corn recipe, you can\u2019t go wrong with creamed corn. This particular recipe has amassed nearly 2,000 rave reviews, so you know it\u2019s delish.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.allrecipes.com\/recipe\/53304\/cream-corn-like-no-other\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/53304\/cream-corn-like-no-other\/\">Cream corn like no other<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1016926-edna-lewiss-corn-pudding\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1016926-edna-lewiss-corn-pudding\">Edna Lewis&#8217; corn pudding<\/a><\/h3>\n<p>Slightly sweet, corn pudding is a versatile recipe that can be showcased as a side or a dessert.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1016926-edna-lewiss-corn-pudding\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1016926-edna-lewiss-corn-pudding\">Edna Lewis&#8217; corn pudding<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.foodandwine.com\/recipes\/corn-chowder\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.foodandwine.com\/recipes\/corn-chowder\">Corn chowder<\/a><\/h3>\n<p><a href=\"https:\/\/www.wellandgood.com\/corn-soup-recipe\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/corn-soup-recipe\/\">Corn soup recipes<\/a> are aplenty, but few are as tasty as corn chowder. While many iterations of the recipe exist, this one from Food &amp; Wine has more than 3,000 5-star reviews, which makes it hard (if not impossible) to beat.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.foodandwine.com\/recipes\/corn-chowder\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.foodandwine.com\/recipes\/corn-chowder\">Corn chowder<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1021161-caramelized-corn-and-asparagus-pasta-with-ricotta\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1021161-caramelized-corn-and-asparagus-pasta-with-ricotta\">Caramelized corn and asparagus pasta with ricotta<\/a><\/h3>\n<p>Just because you\u2019re focused on your veggies doesn\u2019t mean you can\u2019t also enjoy some pasta. This caramelized corn and asparagus pasta with ricotta gets 5-star reviews across the board.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1021161-caramelized-corn-and-asparagus-pasta-with-ricotta\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1021161-caramelized-corn-and-asparagus-pasta-with-ricotta\">Caramelized corn and asparagus pasta with ricotta<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.allrecipes.com\/recipe\/18906\/awesome-and-easy-creamy-corn-casserole\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/18906\/awesome-and-easy-creamy-corn-casserole\/\">Awesome and easy creamy corn casserole<\/a><\/h3>\n<p>When nearly 4,000 people rate a recipe with four or more stars, it\u2019s safe to say you can\u2019t go wrong with it. That\u2019s the case with this awesome and easy creamy corn casserole. Made with canned corn and cornbread mix, it\u2019s a cake-like side dish that\u2019s semi-sweet and delicious.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.allrecipes.com\/recipe\/18906\/awesome-and-easy-creamy-corn-casserole\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/18906\/awesome-and-easy-creamy-corn-casserole\/\">Awesome and easy creamy corn casserole<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1016753-corn-risotto\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1016753-corn-risotto\">Corn risotto<\/a><\/h3>\n<p>Craving a fancier corn recipe? This top-rated corn risotto recipe is easy to make and is bound to make an impression on whoever you cook it for. With butter, leeks, white wine, heavy cream, and cheese among the additional ingredients, you know it\u2019s rich and savory.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/cooking.nytimes.com\/recipes\/1016753-corn-risotto\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/cooking.nytimes.com\/recipes\/1016753-corn-risotto\">Corn risotto<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.allrecipes.com\/recipe\/89091\/zucchini-corn-fritters\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/89091\/zucchini-corn-fritters\/\">Zucchini corn fritters<\/a><\/h3>\n<p>Here we have a corn-centric appetizer option. Zucchini corn fitters are light and fluffy, and best served with a side of ranch. (Fun fact: You can add cheese for even more savory flavor.)<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.allrecipes.com\/recipe\/89091\/zucchini-corn-fritters\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.allrecipes.com\/recipe\/89091\/zucchini-corn-fritters\/\">Zucchini corn fritters<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.howsweeteats.com\/2012\/04\/just-like-chipotles-corn-salsa\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.howsweeteats.com\/2012\/04\/just-like-chipotles-corn-salsa\/\">Just like Chipotle\u2019s corn salsa<\/a><\/h3>\n<p>Forever craving Chipotle\u2019s corn salsa? You\u2019ll fall head over heels for this recipe dupe. It\u2019s made with corn, jalapenos, red onion, cilantro, lime juice, salt, and pepper.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.howsweeteats.com\/2012\/04\/just-like-chipotles-corn-salsa\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.howsweeteats.com\/2012\/04\/just-like-chipotles-corn-salsa\/\">Just like Chipotle\u2019s corn salsa<\/a><\/em><\/p>\n<h3><a href=\"https:\/\/www.mccormick.com\/grill-mates\/recipes\/salads-sides\/grilled-corn-with-smokehouse-maple-chipotle-butter\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mccormick.com\/grill-mates\/recipes\/salads-sides\/grilled-corn-with-smokehouse-maple-chipotle-butter\">Grilled corn with smokehouse maple chipotle butter<\/a><\/h3>\n<p>For a decadent grilled corn experience, consider McCormick\u2019s Grilled Corn With Smokehouse Maple Chipotle Butter. It has a kick with a sweet finish that will leave you reaching for seconds.<\/p>\n<p><em>Get the recipe: <\/em><em><a href=\"https:\/\/www.mccormick.com\/grill-mates\/recipes\/salads-sides\/grilled-corn-with-smokehouse-maple-chipotle-butter\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mccormick.com\/grill-mates\/recipes\/salads-sides\/grilled-corn-with-smokehouse-maple-chipotle-butter\">Grilled corn with smokehouse maple chipotle butter<\/a><\/em><\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Summer is officially winding down, which means packing in the season&#8217;s staples has become a top priority: lazy lake days, beach getaways, backyard BBQs, and the satisfying crunch of biting into a cob of corn. As much as we love all of these &#8216;last licks,&#8217; today we\u2019re here to tap into that last part. After &hellip;<\/p>\n","protected":false},"author":3,"featured_media":6939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6938"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/6939"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}