{"id":6823,"date":"2023-08-24T19:21:07","date_gmt":"2023-08-24T12:21:07","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6823"},"modified":"2023-08-24T19:21:07","modified_gmt":"2023-08-24T12:21:07","slug":"the-simple-oats-recipe-packs-almost-20-grams-of-satiating-fiber","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6823","title":{"rendered":"The Simple Oats Recipe Packs Almost 20 Grams Of Satiating Fiber"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/g1gh8ayi8l2unjgz2.undefined\" \/><\/p>\n<div>\n<p>I\u2019m definitely a creature of habit, especially when it comes to food. My morning oats are no exception. I love something sweeter and carby when I wake up (no <a href=\"https:\/\/www.mindbodygreen.com\/articles\/keto-food-list-the-ultimate-guide-to-keto-diet-foods\">keto-inspired breakfast<\/a> for me), but still want a nutritious, satisfying meal.<\/p>\n<p>For the longest time, oatmeal would always leave me starving and reaching for a snack an hour later. It\u2019s taken me <em>years<\/em> to perfect my go-to oatmeal (well, overnight oats) recipe that&#8217;s nourishing, tasty, organic, and keeps me full until lunch. But how can a bowl of oats do all that? Because it\u2019s packed with almost 20 grams of fiber in each serving!\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m definitely a creature of habit, especially when it comes to food. My morning oats are no exception. I love something sweeter and carby when I wake up (no keto-inspired breakfast for me), but still want a nutritious, satisfying meal. For the longest time, oatmeal would always leave me starving and reaching for a snack &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[192,87,49],"class_list":["post-6823","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-breakfast","tag-fiber","tag-mbgsupplements"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6823"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6823\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}