{"id":6790,"date":"2023-08-23T16:47:55","date_gmt":"2023-08-23T09:47:55","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6790"},"modified":"2023-08-23T16:47:55","modified_gmt":"2023-08-23T09:47:55","slug":"this-supplement-is-like-a-5-course-meal-for-your-gut-microbiome","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6790","title":{"rendered":"This Supplement Is Like A 5-Course Meal For Your Gut Microbiome"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_7,w_1300,h_731\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/oi9cpqe9ak5eflm6r.jpg\" \/><\/p>\n<div>\n<p>While it can&#8217;t replace your daily serving of whole fruits and vegetables, the USDA-certified organic <a href=\"https:\/\/www.mindbodygreen.com\/articles\/fruit-and-vegetable-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/fruit-and-vegetable-supplements\" rel=\"noopener\">greens powder<\/a> does provide a good source of plant fiber and phytonutrients, plus added prebiotic fibers, digestive enzymes, and probiotic strains. The well-rounded formula also contains less-consumed (but super nutrient-rich) ingredients like kelp and algae, and a dash of antioxidant-rich herbs\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/articles\/turmeric-and-ginger-pair\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/turmeric-and-ginger-pair\" rel=\"noopener\">turmeric and ginger<\/a>\u00a0for good measure.*<\/p>\n<p>The result is a feast for your gut: organic veggies+ promotes a healthy microbiome, aids digestion and nutrient absorption, and <span data-citation-wrapper=\"\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37258525\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37258525\/\" data-citation-link=\"\" rel=\"noopener\">supports energy<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span> by extension.*<\/p>\n<p>And unlike other greens powders that have a prohibitively plant-y flavor, this one has a more neutral taste. It blends seamlessly into soups, stews, and smoothies (though many people opt to just drink it plain with water). Here are some recipes that allow the earthy powerhouse to shine:<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>While it can&#8217;t replace your daily serving of whole fruits and vegetables, the USDA-certified organic greens powder does provide a good source of plant fiber and phytonutrients, plus added prebiotic fibers, digestive enzymes, and probiotic strains. The well-rounded formula also contains less-consumed (but super nutrient-rich) ingredients like kelp and algae, and a dash of antioxidant-rich &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[70,74,67,49,73],"class_list":["post-6790","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-antioxidant","tag-digestion","tag-gut-health","tag-mbgsupplements","tag-probiotics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6790"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6790\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}