{"id":6682,"date":"2023-08-19T18:42:42","date_gmt":"2023-08-19T11:42:42","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6682"},"modified":"2023-08-19T18:42:42","modified_gmt":"2023-08-19T11:42:42","slug":"best-running-shoes-for-women-reviewed-by-a-podiatrist","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6682","title":{"rendered":"Best Running Shoes For Women, Reviewed By A Podiatrist"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_104,w_2000,h_1124\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/3feydpxqnllgt733o.jpeg\" \/><\/p>\n<div>\n<p>Shoes designed for activities such as running, walking, or strength training are tailored to the specific demands of each activity.<\/p>\n<p>For example, running shoes are designed for forward motion, while cross trainers support multi-lateral movement. Running shoes will also have more tread than walking shoes. This is because running shoes are engineered to provide the appropriate level of support, cushioning, flexibility, and stability that correspond to the biomechanics and impact forces of each movement.<\/p>\n<p><a href=\"https:\/\/www.drivenfit.com\/tampa-chiropractic-wellness\/meet-the-doctor\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.drivenfit.com\/tampa-chiropractic-wellness\/meet-the-doctor\">Sarah Sponaugle<\/a>, chiropractor and co-founder of Driven Fit, put it plainly: \u201cThe difference in running, walking and training shoes is the support design. For running and walking, most of the support is for probation and supination of the foot whereas a good training shoe has all around support to give protection to the ankle for all planes of movement.\u201d<\/p>\n<p><a href=\"http:\/\/www.drbrennersrx.com\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"http:\/\/www.drbrennersrx.com\/\">Hillary Brenner<\/a>, a top podiatrist with practices in NYC and NJ and founder of Dr. Brenner&#8217;s RX says, \u201cRunning shoes have a greater heel stack height (a more built-up heel) than walking shoes. Walking shoes are less flexible and heavier than running shoes because they\u2019re made for comfort rather than performance.&#8221;<\/p>\n<p>\u201cRunning shoes also have different levels of heel to toe drop and have better motion control to help with overpronation,&#8221; Brenner adds. &#8220;The sole of a <a href=\"https:\/\/www.mindbodygreen.com\/articles\/best-workout-shoes-for-women\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/best-workout-shoes-for-women\" rel=\"noopener\">workout shoe <\/a>is flatter, making it more flexible to allow a wide range of motion.&#8221;<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Shoes designed for activities such as running, walking, or strength training are tailored to the specific demands of each activity. For example, running shoes are designed for forward motion, while cross trainers support multi-lateral movement. Running shoes will also have more tread than walking shoes. This is because running shoes are engineered to provide the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[124],"class_list":["post-6682","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-running"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6682"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6682\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}