{"id":6614,"date":"2023-08-17T16:28:15","date_gmt":"2023-08-17T09:28:15","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6614"},"modified":"2023-08-17T16:28:15","modified_gmt":"2023-08-17T09:28:15","slug":"should-you-keep-supplements-in-the-fridge-well-it-depends","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6614","title":{"rendered":"Should You Keep Supplements In The Fridge? Well, It Depends"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/q7pmslfojl6cc5236.jpg\" \/><\/p>\n<div>\n<p>Liquid supplements will generally come with instructions to refrigerate after opening, and they have a short shelf life of 30 to 90 days typically (versus the two to three years other supplement forms have).\u00a0\u00a0<\/p>\n<p>While <a href=\"https:\/\/www.mindbodygreen.com\/articles\/refrigerated-probiotics\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/refrigerated-probiotics\" rel=\"noopener\">some probiotic strains and formulations require refrigeration<\/a>, others absolutely do not. Some probiotics (like mindbodygreen\u2019s <a href=\"https:\/\/shop.mindbodygreen.com\/products\/probiotic?itc_content=53095\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"probiotic\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">probiotic+<\/a>) are designed to be shelf-stable. And if that\u2019s the case refrigerating them can mess with the quality, stability, and active ingredients in the supplement.\u00a0<\/p>\n<p>And remember, probiotics deliver <em>live <\/em>microorganisms to help colonize the gut, so storing the supplement incorrectly can (inadvertently) create an environment that those organisms can\u2019t survive in.\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>&#8220;The supplements that do not explicitly state the need for refrigeration in their use or storage instructions should never be refrigerated,\u201d says Ferira. \u201cIt\u2019s delightfully black and white.\u201d\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Liquid supplements will generally come with instructions to refrigerate after opening, and they have a short shelf life of 30 to 90 days typically (versus the two to three years other supplement forms have).\u00a0\u00a0 While some probiotic strains and formulations require refrigeration, others absolutely do not. Some probiotics (like mindbodygreen\u2019s probiotic+) are designed to be &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[133,73,109],"class_list":["post-6614","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-functional-nutrition","tag-probiotics","tag-supplements"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6614"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6614\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}