{"id":6600,"date":"2023-08-17T05:02:54","date_gmt":"2023-08-16T22:02:54","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6600"},"modified":"2023-08-17T05:02:54","modified_gmt":"2023-08-16T22:02:54","slug":"this-vitamin-d-supplement-has-seriously-elevated-my-mood","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6600","title":{"rendered":"This Vitamin D Supplement Has Seriously Elevated My Mood"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_60,w_1400,h_786\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/74shnevkfk3yrkmyl.jpg\" \/><\/p>\n<div>\n<p>Working at mindbodygreen, I&#8217;m fairly well-versed in the benefits of sufficient vitamin D levels\u2014and the <a href=\"https:\/\/www.mindbodygreen.com\/articles\/the-connection-between-low-vitamin-d-levels-and-alzheimers-disease-risk\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/the-connection-between-low-vitamin-d-levels-and-alzheimers-disease-risk\" rel=\"noopener\">drawbacks of insufficiency<\/a>. I&#8217;m also well-versed in the science behind our supplements, so I knew that in reaching for vitamin D3 potency+, I was making a research-backed choice.<\/p>\n<p>For one thing, given how tricky it is to get ample amounts of vitamin D from\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/articles\/pros-and-cons-of-different-sources-of-vitamin-d\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/pros-and-cons-of-different-sources-of-vitamin-d\" rel=\"noopener\">food and sunlight alone<\/a>, taking it as a\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/articles\/surprising-perks-of-vitamin-d\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/surprising-perks-of-vitamin-d\" rel=\"noopener\">supplement<\/a>\u00a0is a safe bet to ensure you&#8217;re achieving and sustaining an ideal vitamin D level (which is\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/articles\/why-daily-vitamin-d-supplement-is-critical\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/why-daily-vitamin-d-supplement-is-critical\" rel=\"noopener\">50 ng\/ml or higher<\/a>).*<\/p>\n<p>And with vitamin D3 potency+, it offers 5,000 IU of vitamin D3 per single gelcap serving, and is derived from organic algae, the highest quality plant source available. It also features a trio of organic virgin oils (from avocados, flaxseed, and olives) to drive optimal vitamin D absorption, as well as delivering healthy omega-3 and omega-9 fatty acids with antioxidants that help support a healthy inflammatory response.*<\/p>\n<p>The algae in this vitamin D supplement is sourced sustainably, as is the packaging itself, so I also feel good knowing that I&#8217;m taking care of my health <em>and<\/em> minding the health of the planet at the same time.<\/p>\n<p>After about four months of taking <a href=\"https:\/\/shop.mindbodygreen.com\/products\/d3?itc_content=53224\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"d3\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">vitamin D3 potency+<\/a>, I can honestly say that my mood has <a href=\"https:\/\/www.mindbodygreen.com\/articles\/vitamin-d-benefits-and-how-to-get-enough-of-it\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/vitamin-d-benefits-and-how-to-get-enough-of-it\" rel=\"noopener\">improved significantly<\/a>.* It started slowly but steadily, until one day I just kind of realized&#8230;I&#8217;d felt happier, more calm, and less &#8220;down&#8221; overall.* A pleasant realization to be sure\u2014and also one I was hoping for.<\/p>\n<p>And the beautiful thing about an improved mood is that when you&#8217;re feeling better mentally, you have more energy and drive to do additional things that help you feel good. For instance, as my mood started to improve, I had more motivation to work out and make healthy dietary choices, which further fueled this wonderful cycle of feeling better and better.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Working at mindbodygreen, I&#8217;m fairly well-versed in the benefits of sufficient vitamin D levels\u2014and the drawbacks of insufficiency. I&#8217;m also well-versed in the science behind our supplements, so I knew that in reaching for vitamin D3 potency+, I was making a research-backed choice. For one thing, given how tricky it is to get ample amounts &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,91,117],"class_list":["post-6600","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-vitamin-d","tag-vitamins"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6600"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6600\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}