{"id":6515,"date":"2023-08-14T23:00:21","date_gmt":"2023-08-14T16:00:21","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6515"},"modified":"2023-08-14T23:00:21","modified_gmt":"2023-08-14T16:00:21","slug":"10-best-heating-pads-for-back-pain-doctor-approved-2023","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6515","title":{"rendered":"10 Best Heating Pads for Back Pain, Doctor-Approved 2023"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>If you\u2019ve ever suffered from <a href=\"https:\/\/www.wellandgood.com\/what-causes-back-pain\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-causes-back-pain\/\">back pain<\/a>, you\u2019ve likely looked to a heating pad to offer yourself a bit of temporary relief. Heating pads are used by medical professionals, like chiropractors and physical therapists, a part of back pain treatment (sometimes in tandem with a <a href=\"https:\/\/www.wellandgood.com\/best-creams-back-pain\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-creams-back-pain\/\">cream or ointment that alleviates pain<\/a>), and these benefits can be enjoyed at home thanks to these handy devices.<\/p>\n<div class=\"theme-main-2020 table-of-contents text-center my-e40 md:my-e50 border-t-1 border-b-1 border-solid border-gray-25\" data-module-init=\"main-2020\/table-of-contents\" data-module-immediate=\"\">\n<p> <span class=\"px-e17 bg-white inline\">In This Article<\/span> <\/p>\n<ul class=\"table-of-contents-list list-none mt-e25 mb-0 md:mb-e25\">\n<li class=\"flex text-link text-left mb-e25\">\n<p> 01 <\/p>\n<p> <a href=\"#best-heating-pads-for-back-pain\" class=\"bookmark-link inline leading-3 no-underline\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"#best-heating-pads-for-back-pain\"> <span class=\"bookmark-name\">best heating pads for back pain<span> <\/span><\/span><\/a> <\/li>\n<li class=\"flex text-link text-left mb-e25\">\n<p> 02 <\/p>\n<p> <a href=\"#faqs\" class=\"bookmark-link inline leading-3 no-underline\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-event=\"body text\" data-vars-click-url=\"#faqs\"> <span class=\"bookmark-name\">FAQs<span> <\/span><\/span><\/a> <\/li>\n<\/ul><\/div>\n<h2>Best heating pads for back pain, at a glance:<\/h2>\n<ul>\n<li><strong>Best electronic heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FPure-Enrichment-PureRelief-Heating-Charcoal%2Fdp%2FB01KVYTV86%3Ftag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment-PureRelief-Heating-Charcoal\/dp\/B01KVYTV86\">Pure Enrichment, 12&#8217;x24&#8242; PureRelief Deluxe Heating Pad<\/a>, $35<\/li>\n<li><strong>Best cordless heating pad:\u00a0<\/strong><a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FCordless-Sunbeam-Heating-Standard-Charger%2Fdp%2FB08HR4RT4P%2F%3Ftag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Cordless-Sunbeam-Heating-Standard-Charger\/dp\/B08HR4RT4P\/\">Sunbeam, Cordless Heating Pad<\/a>, $63<\/li>\n<li><strong>Best large heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FPure-Enrichment%25C2%25AE-PureReliefTM-Ultra-Wide-Microplush%2Fdp%2FB0BCTJFSJQ%3Ftag%3Dwellandgood19-20&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment%C2%AE-PureReliefTM-Ultra-Wide-Microplush\/dp\/B0BCTJFSJQ\">Pure Enrichment, 20&#8217;x24&#8242; PureRelief Ultra-Wide Heating Pad<\/a>, $50<\/li>\n<li><strong>Best heating pad for lower back pain:<\/strong> <a href=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\">NeuroMD, Corrective Therapy Device\u00ae for Back Pain<\/a>, $200<\/li>\n<li><strong>Best portable heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.tkqlhce.com%2Fclick-100155342-13296373%3Fsid%3DSTMSHL-1100133%26url%3Dhttps%253A%252F%252Fwww.cvs.com%252Fshop%252Ftrakk-cordless-heating-pad-prodid-268331&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.cvs.com\/shop\/trakk-cordless-heating-pad-prodid-268331\">TRAKK, Cordless Heating Pad<\/a>, $30<\/li>\n<li><strong>Best weighted heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FCalming-Massaging-Vibrations-Settings-Combinations%2Fdp%2FB085QKQMP1%3Ftag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/Calming-Massaging-Vibrations-Settings-Combinations\/dp\/B085QKQMP1\">Sharper Image, Calming Heat Massaging Weighted Heating Pad<\/a>, $60<\/li>\n<li><strong>Best heating pad on Amazon:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FXL-Heating-Pad-Electric-Shoulder%2Fdp%2FB07T85CNX2%3Ftag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/XL-Heating-Pad-Electric-Shoulder\/dp\/B07T85CNX2\">Geniani, XL Heating Pad<\/a>, $20<\/li>\n<li><strong>Best heating packs:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FThermaCare-Advanced-Relief-Therapy-HeatWraps%2Fdp%2FB09YKV1DR9%2F%3Ftag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.amazon.com\/ThermaCare-Advanced-Relief-Therapy-HeatWraps\/dp\/B09YKV1DR9\/\">ThermaCare, Advanced Back Pain Relief HeatWraps<\/a>, $30<\/li>\n<li><strong>Best battery-operated heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSHL-1100133%26url%3Dhttps%253A%252F%252Fwww.reathlete.com%252Fproducts%252Fupheat-weighted-pads&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.reathlete.com\/products\/upheat-weighted-pads\">ReAthlete, UPHEAT Weighted Pad<\/a>, $130<\/li>\n<li><strong>Best infrared heating pad:<\/strong> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSHL-1100133%26url%3Dhttps%253A%252F%252Fgravityblankets.com%252Fproducts%252Fweighted-infrared-heat-pad-us&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/gravityblankets.com\/products\/weighted-infrared-heat-pad-us\">Gravity Blankets, MiHIGH Weighted Infrared Heat Pad<\/a>, $149<\/li>\n<\/ul>\n<p>But, with so many to choose from, what\u2019s the best heating pad for back pain, specifically? That will depend on where your pain is located, and ultimately, the underlying cause of your muscle pain and soreness. \u201cIf you\u2019re having pain, it\u2019s best to see your PCP or physical therapist for a full evaluation,\u201d advises <a href=\"https:\/\/www.apta.org\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.apta.org\/\">American Physical Therapists Association<\/a> spokesperson <a href=\"https:\/\/twitter.com\/drmoniquecaruth\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/twitter.com\/drmoniquecaruth\">Dr. Monique Caruth<\/a>, DPT. \u201cThey can develop a treatment program unique to each person\u2019s pain issues. Heat treatment may be used to help relieve pain, but it is superficial and should be used as part of a larger treatment program.\u201d<\/p>\n<hr\/>\n<hr\/>\n<p>While a heating pad won\u2019t cure your underlying back issues, if you have them, our experts agreed that using one can reduce pain and relax muscles. \u201cHeating pads are often used by chiropractors to enhance the therapeutic benefit of a session,\u201d says <a href=\"https:\/\/www.ericksonhealingarts.com\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.ericksonhealingarts.com\/\">Dr. Karen Erickson<\/a>, DC, a member of the American Chiropractic Association. \u201cWhen applied to the affected area, heating pads increase the temperature of the tissues, leading to several physiological responses that contribute to pain relief and muscle relaxation.\u201d<\/p>\n<p>Read on to see our list of expert-approved products that we consider to be the best heating pads for back pain relief, which span a wide range of price points, shapes, sizes, and heat delivery methods.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-heating-pads-back-pain\/\" current-title=\"The Very Best Heating Pads for Back Pain Relief, Backed Up by Medical Experts\" current-image=\"heating-pad-back-pain-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-02-13\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-heating-pads-back-pain\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-heating-pads-back-pain\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/best-heating-pads-back-pain\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>10 best heating pads for back pain<\/h2>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best electronic heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Pure+Enrichment%2C+12%27x24%27+PureRelief+Deluxe+Heating+Pad%2C\" href=\"https:\/\/www.amazon.com\/Pure-Enrichment-PureRelief-Heating-Charcoal\/dp\/B01KVYTV86?th=1\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment-PureRelief-Heating-Charcoal\/dp\/B01KVYTV86?th=1\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/PureRelief-Deluxe-Heating-Pad.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.amazon.com%2FPure-Enrichment-PureRelief-Heating-Charcoal%2Fdp%2FB01KVYTV86%3Fth%3D1%26tag%3Dwgtrx1128-20%26asc_refurl%3Dhttps%253A%252F%252Fwww.wellandgood.com%252Fbest-heating-pads-back-pain%252F%26asc_source%3Ddirect%26asc_campaign%3Dno-campaign&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-heating-pads-back-pain%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Pure+Enrichment%2C+12%27x24%27+PureRelief+Deluxe+Heating+Pad%2C\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment-PureRelief-Heating-Charcoal\/dp\/B01KVYTV86?th=1\"> <\/p>\n<p>Pure Enrichment, 12&#8217;x24&#8242; PureRelief Deluxe Heating Pad, \u2014 $35.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Electric heating pads are among the most common types, and we love this one for its relatively low price, simple design, and ideal shape. This particular heating pad measures 12\u201d by 24\u201d, is sold in three colors, and it\u2019s machine washable for easy, ongoing use. It plugs into an electric power source from a nine-foot cord, and comes with an ergonomically designed LED controller to help you adjust the four heat settings. You can also choose between dry heat and moist heat delivery options, the former of which can provided especially effective heat delivery to sore muscles. \u201cMoist heat pads enhance heat penetration and are valuable for alleviating muscle stiffness,\u201d Dr. Erickson says.<\/p>\n<p><strong>Measurements:<\/strong> 12\u201d x 24\u201d<\/p>\n<p><strong>Colors:<\/strong> 3<\/p>\n<p><strong>Care:<\/strong> Machine-washable<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Machine-washable <\/li>\n<li>Moist and dry heat options <\/li>\n<li>Great quality for the cost <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Not great for localized pain <\/li>\n<li>Must plug it in to use it <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best cordless heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Sunbeam%2C+Cordless+Heating+Pad\" href=\"https:\/\/www.amazon.com\/Cordless-Sunbeam-Heating-Standard-Charger\/dp\/B08HR4RT4P\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/Cordless-Sunbeam-Heating-Standard-Charger\/dp\/B08HR4RT4P\/\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/Sunbeam-Cordless-Heating-Pad_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.amazon.com\/Cordless-Sunbeam-Heating-Standard-Charger\/dp\/B08HR4RT4P\/\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Sunbeam%2C+Cordless+Heating+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/Cordless-Sunbeam-Heating-Standard-Charger\/dp\/B08HR4RT4P\/\"> <\/p>\n<p>Sunbeam, Cordless Heating Pad \u2014 $63.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Cordless heating pads are ideal for anyone seeking relief from back pain and muscle soreness on the go. This lithium-ion battery-powered model measures 9.5\u201d by 12\u201d, and can run for up to four hours on one charge when it\u2019s kept on the lowest of its three heat settings. It heats up fast, in 30 seconds to be exact, and comes with an adjustable band that allows you to wear it around your back, neck, arms, or legs.<\/p>\n<p><strong>Measurements:<\/strong> 9.5\u201d x 12\u201d<\/p>\n<p><strong>Colors:<\/strong> 1<\/p>\n<p><strong>Care:<\/strong> Hand-wash (spot clean)<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Cordless <\/li>\n<li>Heats up quickly <\/li>\n<li>Versatile <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Only holds a charge for four hours <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best large heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Pure+Enrichment%2C+20%27x24%27+PureRelief+Ultra-Wide+Heating+Pad\" href=\"https:\/\/www.amazon.com\/Pure-Enrichment%C2%AE-PureReliefTM-Ultra-Wide-Microplush\/dp\/B0BCTJFSJQ\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment%C2%AE-PureReliefTM-Ultra-Wide-Microplush\/dp\/B0BCTJFSJQ\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/purerelief-xxl-heating-pad_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.amazon.com\/Pure-Enrichment%C2%AE-PureReliefTM-Ultra-Wide-Microplush\/dp\/B0BCTJFSJQ\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Pure+Enrichment%2C+20%27x24%27+PureRelief+Ultra-Wide+Heating+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/Pure-Enrichment%C2%AE-PureReliefTM-Ultra-Wide-Microplush\/dp\/B0BCTJFSJQ\"> <\/p>\n<p>Pure Enrichment, 20&#8217;x24&#8242; PureRelief Ultra-Wide Heating Pad \u2014 $50.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>If your back pain isn\u2019t isolated to only the upper or lower muscles, then a large heating pad can help you find relief in one sitting. This extra-large model is wide\u201460% wider than most standard heating pads, and comes with six heating options ranging from 105\u00b0 to 140\u00b0 to help you deliver the right amount of heat to those sore areas that are causing you discomfort. It\u2019s covered in super-soft micro plush fabric for a gentle feel, and automatically shuts off after two hours, so it\u2019s the perfect pad for using before bed.<\/p>\n<p><strong>Measurements:<\/strong> 20\u201d x 24\u201d<\/p>\n<p><strong>Colors:<\/strong> 4<\/p>\n<p><strong>Care:<\/strong> Machine-washable<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Extra large size <\/li>\n<li>Very high heat options <\/li>\n<li>Soft fabric <\/li>\n<li>Comes in four colors <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Lowest heat is still pretty hot <\/li>\n<li>Needs an electrical outlet to work <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best heating pad for lower back pain:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"NeuroMD%2C+Corrective+Therapy+Device%C2%AE+for+Back+Pain\" href=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/NeuroMD-Corrective-Therapy-Device\u00ae-for-Back-Pain.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"NeuroMD%2C+Corrective+Therapy+Device%C2%AE+for+Back+Pain\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/getneuromd.com\/products\/neuromd-back-pain-relief-device-50-off\"> <\/p>\n<p>NeuroMD, Corrective Therapy Device\u00ae for Back Pain \u2014 $200.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Originally $400, on sale for $200<\/strong><\/p>\n<p>Discomfort in the lower back is very common among a number of adults, and finding a heating pad that\u2019s designed to target those sore muscles and rest right on top of them can be a welcome convenience for anyone seeking relief. This option uses electric NMES currents to deliver relief to tight and sore muscles. Unlike the traditional heating pad, this is more of an at-home treatment option for alleviating pain over the course of several weeks (14, to be exact.) It is wireless and fully rechargeable, and comes with a 60-day trial so you can see if it delivers the results you\u2019re seeking.<\/p>\n<p><strong>Colors:<\/strong> 1<\/p>\n<p><strong>Care:<\/strong> Wipe down by hand<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Effective form of pain relief <\/li>\n<li>Good for chronic pain management <\/li>\n<li>Fully rechargeable and wireless <\/li>\n<li>Allows you to go about your day while wearing the device <\/li>\n<li>FSA and HSA eligible <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Isn\u2019t very relaxing <\/li>\n<li>Pretty pricey, even with a 50 percent discount <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best portable heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"TRAKK%2C+Cordless+Heating+Pad\" href=\"https:\/\/shoptrakk.com\/product\/trakk-balance-disc\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/shoptrakk.com\/product\/trakk-balance-disc\/\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/TRAKK-heating-pad_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/shoptrakk.com\/product\/trakk-balance-disc\/\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"TRAKK%2C+Cordless+Heating+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/shoptrakk.com\/product\/trakk-balance-disc\/\"> <\/p>\n<p>TRAKK, Cordless Heating Pad \u2014 $70.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Similar to the cordless heating pad listed above, this portable heating pad is battery-operated for muscle pain relief anywhere you go. This particular model also comes with four built-in massagers in addition to a heating function, which can alleviate tension. It\u2019s designed to wrap around the body, including the lower back, legs, abdomen, and arms, and the strap measures 58 inches long to fit many bodies. You can adjust this heating pad to fit your exact needs, and comes with three massage settings, two intensity settings, and two heat settings.<\/p>\n<p><strong>Measurements:<\/strong> 58\u201d across<\/p>\n<p><strong>Colors:<\/strong> 1<\/p>\n<p><strong>Care:<\/strong> Machine-washable<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Heats and massages at the same time <\/li>\n<li>Cordless and portable <\/li>\n<li>Has a built-in massager <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Strap may not fit around all body types <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best weighted heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Sharper+Image%2C+Calming+Heat+Massaging+Weighted+Heating+Pad\" href=\"https:\/\/www.amazon.com\/Calming-Massaging-Vibrations-Settings-Combinations\/dp\/B085QKQMP1\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/Calming-Massaging-Vibrations-Settings-Combinations\/dp\/B085QKQMP1\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/Sharper-Image-Calming-Heat-Massaging-Weighted-Heating-Pad_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.amazon.com\/Calming-Massaging-Vibrations-Settings-Combinations\/dp\/B085QKQMP1\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Sharper+Image%2C+Calming+Heat+Massaging+Weighted+Heating+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/Calming-Massaging-Vibrations-Settings-Combinations\/dp\/B085QKQMP1\"> <\/p>\n<p>Sharper Image, Calming Heat Massaging Weighted Heating Pad \u2014 $60.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>What\u2019s the best part of a massage? The pressure. You can get a similar experience with a weighted heating pad like this one, which is lightly weighted with clay beads that rest at just the perfect places, adjusting to your body. It comes with an extra-long nine-foot long cord, and is fitted with a controller that lets you choose from three heat settings and three massage settings until you find the best relief options for your <a href=\"https:\/\/www.wellandgood.com\/best-pillows-for-back-pain\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-pillows-for-back-pain\/\">back pain<\/a>. Like many of the heating pads on this list, it does automatically shut off after two hours.<\/p>\n<p><strong>Measurements:<\/strong> 24.59\u201dx 13.78\u201d x .59\u201d<\/p>\n<p><strong>Colors:<\/strong> 3<\/p>\n<p><strong>Care:<\/strong> Spot clean<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Weighted for extra comfort <\/li>\n<li>Tons of settings to choose from <\/li>\n<li>Massages <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Have to use an electrical outlet during use <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best heating pad on Amazon:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Geniani%2C+XL+Heating+Pad\" href=\"https:\/\/www.amazon.com\/XL-Heating-Pad-Electric-Shoulder\/dp\/B07T85CNX2\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/XL-Heating-Pad-Electric-Shoulder\/dp\/B07T85CNX2\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/Geniani-XL-heating-pad_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.amazon.com\/XL-Heating-Pad-Electric-Shoulder\/dp\/B07T85CNX2\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Geniani%2C+XL+Heating+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/XL-Heating-Pad-Electric-Shoulder\/dp\/B07T85CNX2\"> <\/p>\n<p>Geniani, XL Heating Pad \u2014 $20.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>If you\u2019re looking to make a great heating pad purchase on Amazon, this highly-rated option is a great one to consider. It\u2019s sold in three sizes and is available in four colors, any of which are machine washable for easy cleaning. The surface of the heating pad measures 12\u201d by 24\u201d, and it gives you three heat settings to choose from. The cord on this pad is the longest so far, measuring 10 feet, and the product is covered under a three-year warranty.<\/p>\n<p><strong>Measurements:<\/strong> 12\u201d x 24\u201d<\/p>\n<p><strong>Colors:<\/strong> 4<\/p>\n<p><strong>Care:<\/strong> Machine-washable<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Machine-washable <\/li>\n<li>10-foot long cord <\/li>\n<li>Lots of color and size options to choose from <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Auto shut-off may be annoying if you intend to use it for a long period of time <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best heating packs:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"ThermaCare%2C+Advanced+Back+Pain+Relief+HeatWraps\" href=\"https:\/\/www.amazon.com\/ThermaCare-Advanced-Relief-Therapy-HeatWraps\/dp\/B09YKV1DR9\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.amazon.com\/ThermaCare-Advanced-Relief-Therapy-HeatWraps\/dp\/B09YKV1DR9\/\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/ThermaCare-Advanced-Back-Pain-Relief-Therapy-HeatWraps_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.amazon.com\/ThermaCare-Advanced-Relief-Therapy-HeatWraps\/dp\/B09YKV1DR9\/\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"ThermaCare%2C+Advanced+Back+Pain+Relief+HeatWraps\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.amazon.com\/ThermaCare-Advanced-Relief-Therapy-HeatWraps\/dp\/B09YKV1DR9\/\"> <\/p>\n<p>ThermaCare, Advanced Back Pain Relief HeatWraps \u2014 $30.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Looking for the benefits of heat therapy without the cost or bulkiness of an actual heating pad? You may want to try heat packs, like these from Thermacare. These work by sticking to your skin, where they deliver long-lasting heat relief for up to eight hours with no charging or batteries required (just open the pouch and the air-activated patches will get to work.) This particular variety of heat backs is designed to wrap around the waist for relieving soreness in the lower back and hip muscles.<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Convenient <\/li>\n<li>No charging, plugging, or batteries required <\/li>\n<li>Inexpensive <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>If left on too long, it can injure the skin <\/li>\n<li>May take up to 30 minutes to warm up <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best battery-operated heating pad: <\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"ReAthlete%2C+UPHEAT+Weighted+Pad\" href=\"https:\/\/www.reathlete.com\/products\/upheat-weighted-pads\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.reathlete.com\/products\/upheat-weighted-pads\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/UPHEAT-Weighted-pad.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.reathlete.com\/products\/upheat-weighted-pads\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"ReAthlete%2C+UPHEAT+Weighted+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.reathlete.com\/products\/upheat-weighted-pads\"> <\/p>\n<p>ReAthlete, UPHEAT Weighted Pad \u2014 $130.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Many heating pads on this list are battery-operated, and we consider this one the best of that bunch for its versatility and ability to deliver heat evenly thanks to its composite fiber wiring design. This 2.2-pound weighted heating pad holds 14 jade stones inside of it, which retain heat and deliver those benefits to sore muscles. It\u2019s rechargeable and comes with a power bank, so there\u2019s no need to plug it in. You can spray the surface with water for a moist heat delivery option, fit it over just about any area of the body in need of some soreness relief, and have three heat modes to choose from, ranging from 86\u00b0 to 104\u00b0.<\/p>\n<p><strong>Measurements:<\/strong> 22.5\u2033 \u00d7 12\u2033 \u00d7 .7\u2033<\/p>\n<p><strong>Colors:<\/strong> 1<\/p>\n<p><strong>Care:<\/strong> Machine-washable<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Wide range of temperatures <\/li>\n<li>Dry and moist heat delivery methods <\/li>\n<li>Rechargeable <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Stones may be uncomfortable for some people <\/li>\n<li>A bit pricey <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best infrared heating pad:<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Gravity+Blankets%2C+MiHIGH+Weighted+Infrared+Heat+Pad\" href=\"https:\/\/gravityblankets.com\/products\/weighted-infrared-heat-pad-us\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/gravityblankets.com\/products\/weighted-infrared-heat-pad-us\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/08\/Gravity-Blankets-MiHIGH-Weighted-Infrared-Heat-Pad.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/gravityblankets.com\/products\/weighted-infrared-heat-pad-us\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Gravity+Blankets%2C+MiHIGH+Weighted+Infrared+Heat+Pad\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/gravityblankets.com\/products\/weighted-infrared-heat-pad-us\"> <\/p>\n<p>Gravity Blankets, MiHIGH Weighted Infrared Heat Pad \u2014 $149.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>Finally, this heating pad option uses FAR infrared heat to deliver temporary pain relief to sore areas, including the back. \u201cInfrared heating pads utilize electromagnetic waves to penetrate deep into tissues, making them suitable for chronic conditions such as arthritis or muscle spasms,\u201d says Erickson. This heating pad measures 12\u201d by 24\u201d and is covered in soft crystal velvet for a super comfortable feel that adds to the soothing experience. Inside the pad are tourmaline beads that retain heat and release it slowly over sore muscles. The temperatures range from 103\u00b0 to 140\u00b0, and you can adjust the settings from a handheld controller.<\/p>\n<p><strong>Measurements:<\/strong> 12\u201d x 24\u201d<\/p>\n<p><strong>Colors:<\/strong> 1<\/p>\n<p><strong>Care:<\/strong> Spot clean<\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Soft velvet cover <\/li>\n<li>Slow-release beads <\/li>\n<li>Infrared heat soothes inflammation <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Lowest heat option is still pretty hot <\/li>\n<li>A bit pricey <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h2>Heating pad FAQs<\/h2>\n<h3>Is it good to use a heating pad on a sore back?<\/h3>\n<p>Using a heating pad on a sore back is a go-to solution for most people, at least to start, but is it always a good idea? \u201cHeating pads are often used by chiropractors to enhance the therapeutic benefit of a session. You can use heating pads at home to reduce pain and relax muscles,\u201d says Dr. Erickson. \u201cWhen applied to the affected area, heating pads increase the temperature of the tissues, leading to several physiological responses that contribute to pain relief and muscle relaxation.\u201d<\/p>\n<h3>What is the best shape for a heating pad?<\/h3>\n<p>With an assortment of shape option on this list, which one is best for the back? According to the expert, when in doubt, keep it simple. \u201cThis will depend on where your pain is, but if it\u2019s in your back, the standard rectangle shape will work,\u201d says Dr. Caruth.<\/p>\n<h3>Is infrared heat better than a regular heating pad?<\/h3>\n<p>While most heating pads rely on electricity to deliver warm temps, some heating pads use infrared, or radiant, heat to get the job done. Often, these infrared heating pads will come with claims that this style of heat delivery is superior to the standard, but is it? \u201cSpeak to a healthcare professional to determine what is best for you based on your symptoms or condition and any existing medical issues,\u201d Dr. Caruth suggests. \u201cWith both infrared heat and <a href=\"https:\/\/www.wellandgood.com\/heating-pads-for-cramps\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/heating-pads-for-cramps\/\">heating pads<\/a> you need to be mindful of burns. Caution should be taken to make sure that there are layers of towels, etc between the skin and the heat\/cold source. Also, skin should be monitored before and after, particularly if there are deficits in sensation.\u201d<\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. 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