{"id":6485,"date":"2023-08-12T16:06:11","date_gmt":"2023-08-12T09:06:11","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6485"},"modified":"2023-08-12T16:06:11","modified_gmt":"2023-08-12T09:06:11","slug":"citicoline-may-slow-cognitive-even-reverse-cognitive-decline","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6485","title":{"rendered":"Citicoline May Slow Cognitive (&#038; Even Reverse) Cognitive Decline"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_361,w_2800,h_1572\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/k6i8h0kfrklmp5zhk.jpg\" \/><\/p>\n<div>\n<p>Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily. Researchers used a variety of validated tests to assess a person\u2019s cognition at the beginning and end of the study.\u00a0<\/p>\n<p>At the end of the study, folks with SCC (self-reported feelings of confusion or memory loss) showed significant improvements in language and memory tests.\u00a0<\/p>\n<p>And people with MCI showed significant improvements in <em>total<\/em> scores for areas like memory, attention, language, and <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1288273\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1288273\/\" data-citation-link=\"\" rel=\"noopener\">visuospatial skills<\/a><a href=\"#citations\" data-citation-number=\"4\">4<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span> (like buttoning a shirt or making a bed).<\/p>\n<p>What\u2019s even more impressive is that 12 people with MCI\u2014which remember is diagnosable cognitive impairment\u2014reverted to SCC at the end because they no longer met the criteria for MCI.\u00a0<\/p>\n<p>A downside to this study though is that there was no control group (everyone received the supplement). So we don\u2019t know how citicoline compares to no additional cognitive support.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily. Researchers used a variety of validated tests to assess a person\u2019s cognition at the beginning and end of the study.\u00a0 At the end of the study, folks with SCC (self-reported &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[80,128,130],"class_list":["post-6485","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-brain","tag-focus","tag-inflammation"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily. Researchers used a variety of validated tests to assess a person\u2019s cognition at the beginning and end of the study. At the end of the study, folks with SCC (self-reported feelings\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=6485\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Citicoline May Slow Cognitive (&amp; Even Reverse) Cognitive Decline - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily. Researchers used a variety of validated tests to assess a person\u2019s cognition at the beginning and end of the study. 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