{"id":6383,"date":"2023-08-08T20:46:16","date_gmt":"2023-08-08T13:46:16","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6383"},"modified":"2023-08-08T20:46:16","modified_gmt":"2023-08-08T13:46:16","slug":"best-shoes-for-hammer-toes-of-2023-what-shoes-to-avoid","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6383","title":{"rendered":"Best Shoes For Hammer Toes Of 2023 + What Shoes To Avoid"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_116,w_2000,h_1124\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/oo5p36zw2ll14ljhc.jpeg\" \/><\/p>\n<div>\n<p>According to Cunha, the below factors can cause or worsen hammer toes:<\/p>\n<p><strong>Genetics: <\/strong>Some people are born with a foot structure that is more prone to developing hammertoes. For example, having high arches or a second toe that&#8217;s longer than the big toe can increase your risk. Some genetic disorders can also predispose people to hammer toes.<\/p>\n<p><strong>Trauma:<\/strong> Foot injuries, such as a broken toe that heals in a bent position, can lead to hammer toes. In some cases, severe trauma can cause muscle imbalances that lead to hammer toes.<\/p>\n<p><strong>Age: <\/strong>With age, the ligaments and tendons of your foot can become weaker and less flexible. In some cases, this causes the toes to bend into a hammer-like position.<\/p>\n<p><strong>Medical conditions:<\/strong> Some conditions, such as diabetes and neurological concerns, can cause muscle weakness or nerve damage in your feet which could lead to hammer toes.<\/p>\n<p><strong>Wearing ill-fitting shoes for prolonged periods:<\/strong> Per Cunha, this is one of the most common causes of hammer toes. Shoes that are too tight, narrow, or high-heeled can push the toes into a bent position. Over time, the toe muscles can become unable to straighten, leading to a permanent change.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>According to Cunha, the below factors can cause or worsen hammer toes: Genetics: Some people are born with a foot structure that is more prone to developing hammertoes. For example, having high arches or a second toe that&#8217;s longer than the big toe can increase your risk. Some genetic disorders can also predispose people to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[104,124,179],"class_list":["post-6383","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-pain","tag-running","tag-walking"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6383"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6383\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}