{"id":6248,"date":"2023-08-04T00:47:57","date_gmt":"2023-08-03T17:47:57","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6248"},"modified":"2023-08-04T00:47:57","modified_gmt":"2023-08-03T17:47:57","slug":"8-meaningful-ways-to-teach-ayurveda-to-children-teens","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6248","title":{"rendered":"8 Meaningful Ways To Teach Ayurveda To Children &#038; Teens"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_131,w_1500,h_843\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/3uaqeox67jve51zsb.jpg\" \/><\/p>\n<div>\n<p>Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and well-being. In today&#8217;s fast-paced and often stressful world, introducing <a href=\"https:\/\/www.mindbodygreen.com\/articles\/ayurvedic-diet\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/ayurvedic-diet\" rel=\"noopener\">Ayurvedic principles<\/a> to children and teens can empower them with invaluable tools to lead balanced and mindful lives.<\/p>\n<p>As a researcher, mother, and clinician who works with families, I have identified useful Ayurvedic strategies that can help children foster self-awareness, healthy habits, and resilience. Here are my eight favorite ways to share this profound gift that will nurture their mind, body, and soul for years to come:\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and well-being. In today&#8217;s fast-paced and often stressful world, introducing Ayurvedic principles to children and teens can empower them with invaluable tools to lead balanced and mindful lives. As a researcher, mother, and clinician who works with families, I have identified useful &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[52,148,202,96],"class_list":["post-6248","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-ayurveda","tag-breath","tag-motherhood","tag-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6248"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6248\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}