{"id":6233,"date":"2023-08-03T16:37:46","date_gmt":"2023-08-03T09:37:46","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6233"},"modified":"2023-08-03T16:37:46","modified_gmt":"2023-08-03T09:37:46","slug":"why-mom-guilt-is-a-thing-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6233","title":{"rendered":"Why Mom Guilt Is A Thing &#038; What To Do About It"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_2000,h_1334\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/zndg68vh8lku6ukug.jpeg\" \/><\/p>\n<div>\n<p>Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable. She believes that deep and intentional connection is the balm for healing and that we all have what we need within us to find our way. To this end, Lia has committed her professional life to bringing the science and ethos of therapy out of the clinical realm and into community spaces. In her role as the Advisor of Head and Heart at THE WELL, relationship columnist for Well   Good, and facilitator &amp; media commentator, she uses experiential learning frameworks to empower people to work through issues that are meaningful to them. <\/p>\n<p>She graduated with distinction from Columbia University and has received awards for innovative research and excellence in the provision of therapeutic care to underserved populations, while managing a national component of President Obama\u2019s initiative to reduce teen pregnancy across the nation. Her writing and commentary has been featured in GLAMOUR magazine, The American Journal of Sexuality Education, Best Life, ABC\u2019s The Tamron Hall Show, Cosmopolitan, Men\u2019s Health, CNBCs MakeIt, Motherly, and more. Lia lives with her husband and 3 children in Brooklyn, NY.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable. She believes that deep and intentional connection is the balm for healing and that we all have what we need within us to find our way. To this end, Lia &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[183,202,229],"class_list":["post-6233","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-confidence","tag-motherhood","tag-parenthetical"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable. She believes that deep and intentional connection is the balm for healing and that we all have what we need within us to find our way. To this end, Lia\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=6233\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Why Mom Guilt Is A Thing &amp; What To Do About It - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Lia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable. She believes that deep and intentional connection is the balm for healing and that we all have what we need within us to find our way. 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