{"id":6220,"date":"2023-08-03T02:30:50","date_gmt":"2023-08-02T19:30:50","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6220"},"modified":"2023-08-03T02:30:50","modified_gmt":"2023-08-02T19:30:50","slug":"what-to-look-for-to-avoid-buying-a-rancid-fish-oil-supplement","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6220","title":{"rendered":"What To Look For To Avoid Buying A Rancid Fish Oil Supplement"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_97,w_1452,h_816\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/a5o00lzsokdg1kl72.jpg\" \/><\/p>\n<div>\n<p>&#8220;Like any oil (including the<a href=\"https:\/\/www.mindbodygreen.com\/articles\/best-olive-oil\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/best-olive-oil\" rel=\"noopener\"> olive oil<\/a> you cook with), rancidity can be a major issue if quality-control parameters are not top-notch,&#8221; mbg\u2019s vice president of scientific affairs <a href=\"https:\/\/www.mindbodygreen.com\/wc\/ashley-jordan-ferira-ph-d-rdn\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/wc\/ashley-jordan-ferira-ph-d-rdn\" rel=\"noopener\">Ashley Jordan Ferira, Ph.D., RDN<\/a> previously shared. And similar <a href=\"https:\/\/www.mindbodygreen.com\/articles\/healthiest-cooking-oil\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/healthiest-cooking-oil\" rel=\"noopener\">to cooking oils<\/a>, heat, light, and oxygen (aka air exposure) are the culprits of fish oil oxidation.\u00a0\u00a0\u00a0<\/p>\n<p>Many fish oils mix anchovy, sardines, mackerel, etc. <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4300506\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4300506\/\" data-citation-link=\"\" rel=\"noopener\">from all over<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>\u2014 like Chile, Peru, Turkey, Morocco, and even Norway. The act of processing these oils in addition to shipping them sometimes thousands of miles for further manufacturing (all of this occurring before the supplements even make it to your home) naturally creates space for oxidation processes to occur\u2014especially in hot temperatures.<\/p>\n<p>Sometimes manufacturers cut corners and \u201cspike their products with cheaper, lower quality, dare I say,\u00a0oxidized, types of fish oils with higher contaminant levels.\u201d Ferira said on the <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/everything-you-need-to-know-about-omega-3-fatty-acids\/id1246494475?i=1000545755745\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/podcasts.apple.com\/us\/podcast\/everything-you-need-to-know-about-omega-3-fatty-acids\/id1246494475?i=1000545755745\" rel=\"noopener\">mindbodygreen podcast<\/a>. \u201cOxidation of fish oil is the crux of <a href=\"https:\/\/www.mindbodygreen.com\/articles\/why-some-people-get-fish-burps-from-fish-oil-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/why-some-people-get-fish-burps-from-fish-oil-supplements\" rel=\"noopener\">unpleasant fish burp<\/a>.\u201d\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Like any oil (including the olive oil you cook with), rancidity can be a major issue if quality-control parameters are not top-notch,&#8221; mbg\u2019s vice president of scientific affairs Ashley Jordan Ferira, Ph.D., RDN previously shared. And similar to cooking oils, heat, light, and oxygen (aka air exposure) are the culprits of fish oil oxidation.\u00a0\u00a0\u00a0 Many &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[70,110,130,49],"class_list":["post-6220","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-antioxidant","tag-fish-oil","tag-inflammation","tag-mbgsupplements"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6220"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6220\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}