{"id":6162,"date":"2023-08-01T06:04:21","date_gmt":"2023-07-31T23:04:21","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=6162"},"modified":"2023-08-01T06:04:21","modified_gmt":"2023-07-31T23:04:21","slug":"quality-matters-for-multivitamins-how-to-pick-the-right-one","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=6162","title":{"rendered":"Quality Matters For Multivitamins \u2014 How To Pick the Right One"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/yc89ai8k7l2z8gx4n.undefined\" \/><\/p>\n<div>\n<p>Many manufacturers cut corners when developing multis, and \u201csprinkle their supplements with less-than-helpful amounts of vitamins, minerals, and botanicals,&#8221; mbg\u2019s vice president of scientific affairs <a href=\"https:\/\/www.mindbodygreen.com\/wc\/ashley-jordan-ferira-ph-d-rdn\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/wc\/ashley-jordan-ferira-ph-d-rdn\" rel=\"noopener\">Ashley Jordan Ferira, Ph.D., RDN<\/a> previously told us.\u00a0<\/p>\n<p>Also, they often don\u2019t consider the bioavailability (how easily the body absorbs the nutrients), gentleness (so there are no upset tummies), and sustainability of the ingredients.\u00a0<\/p>\n<p>Multivitamins that fall into this category aren\u2019t worth your time, energy, or money.\u00a0<\/p>\n<p>But when done right, multivitamins <a href=\"https:\/\/www.mindbodygreen.com\/articles\/signs-multi-is-working\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/signs-multi-is-working\" rel=\"noopener\">can make a big difference<\/a> and help correct nutritional inadequacies in the diet in addition to promoting longevity.*\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Many manufacturers cut corners when developing multis, and \u201csprinkle their supplements with less-than-helpful amounts of vitamins, minerals, and botanicals,&#8221; mbg\u2019s vice president of scientific affairs Ashley Jordan Ferira, Ph.D., RDN previously told us.\u00a0 Also, they often don\u2019t consider the bioavailability (how easily the body absorbs the nutrients), gentleness (so there are no upset tummies), and &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[102,49,113],"class_list":["post-6162","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-energy","tag-mbgsupplements","tag-multivitamin"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6162"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/6162\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}