{"id":5953,"date":"2023-07-25T18:33:05","date_gmt":"2023-07-25T11:33:05","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5953"},"modified":"2023-07-25T18:33:05","modified_gmt":"2023-07-25T11:33:05","slug":"when-to-drink-electrolyte-boosters-who-should-prioritize-them","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5953","title":{"rendered":"When To Drink Electrolyte Boosters + Who Should Prioritize Them"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_133,w_1254,h_704\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/gycnxs4rsk16my7n6.jpg\" \/><\/p>\n<div>\n<p>Now this doesn\u2019t mean you should always reach for a sugar-packed processed electrolyte drink. Instead, call upon natural sources of electrolytes like <a href=\"https:\/\/www.mindbodygreen.com\/articles\/coconut-water-health-benefits\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/coconut-water-health-benefits\" rel=\"noopener\">unflavored coconut water<\/a>, Cording recommends.\u00a0<\/p>\n<p>You can also make your own electrolyte beverage by adding a little citrus juice, salt, baking soda to water, along with any add-ins you like such as herbs or spices: she says. If you crave extra sweetness, add some maple syrup or honey.\u00a0<\/p>\n<p>RELATED READ: <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-make-natures-gatorade\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-make-natures-gatorade\" rel=\"noopener\">How To Make &#8220;Nature&#8217;s Gatorade,&#8221; From A Nutritionist<\/a><\/p>\n<p>If you prefer an electrolyte-rich snack, have a slice of watermelon sprinkled with salt, chili pepper, and lime juice, Moon says.\u00a0<\/p>\n<p>Just know that while you may not need electrolyte supplements daily, it is important to have them on hand for times of excess sweating, alcohol consumption, or other causes of dehydration.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Now this doesn\u2019t mean you should always reach for a sugar-packed processed electrolyte drink. Instead, call upon natural sources of electrolytes like unflavored coconut water, Cording recommends.\u00a0 You can also make your own electrolyte beverage by adding a little citrus juice, salt, baking soda to water, along with any add-ins you like such as herbs &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[177,81,124,96],"class_list":["post-5953","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-dehydration","tag-hydration","tag-running","tag-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Now this doesn\u2019t mean you should always reach for a sugar-packed processed electrolyte drink. Instead, call upon natural sources of electrolytes like unflavored coconut water, Cording recommends. You can also make your own electrolyte beverage by adding a little citrus juice, salt, baking soda to water, along with any add-ins you like such as herbs or\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=5953\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"When To Drink Electrolyte Boosters + Who Should Prioritize Them - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Now this doesn\u2019t mean you should always reach for a sugar-packed processed electrolyte drink. Instead, call upon natural sources of electrolytes like unflavored coconut water, Cording recommends. 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