{"id":5939,"date":"2023-07-25T01:16:04","date_gmt":"2023-07-24T18:16:04","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5939"},"modified":"2023-07-25T01:16:04","modified_gmt":"2023-07-24T18:16:04","slug":"birth-control-makes-recovering-from-stress-harder-study-finds","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5939","title":{"rendered":"Birth Control Makes Recovering From Stress Harder, Study Finds"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_189,w_1204,h_676\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/94039thwqk5se947x.jpg\" \/><\/p>\n<div>\n<p>To gauge the women&#8217;s &#8220;stress resilience,&#8221; researchers measured their levels of adrenocorticotropic hormone (ACTH) during a stressful event. ACTH can signal changes in stress levels more quickly than changes in the better-known stress hormone <a href=\"https:\/\/www.mindbodygreen.com\/articles\/signs-you-have-too-much-cortisol\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/signs-you-have-too-much-cortisol\" rel=\"noopener\">cortisol<\/a>.\u00a0<\/p>\n<p>&#8220;Stress resilience is your natural inborn ability to bounce back from the anxiety response,&#8221; explains licensed marriage and family therapist <a href=\"https:\/\/healthy.kaiserpermanente.org\/southern-california\/physicians\/jeff-yoo-2607719\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/healthy.kaiserpermanente.org\/southern-california\/physicians\/jeff-yoo-2607719\" rel=\"noopener\">Jeff Yoo, LMFT<\/a>. &#8220;Stress resilience is as natural as the stress response,&#8221; he adds, noting that everyone will get out of fight-or-flight mode eventually, and the quicker this happens, the better.<\/p>\n<p>For this study, researchers took blood from the women (which provided a stressful environment) and then measured their ACTH levels right after the prick.\u00a0Then, participants took part in group activities like board games, singing together, group conversation, etc., for 15 minutes. This was meant to encourage a release of anxiety\u2014as social interaction is one of the most\u00a0<span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2921311\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2921311\/\" data-citation-link=\"\" rel=\"noopener\">effective ways to decrease stress levels<\/a><a href=\"#citations\" data-citation-number=\"2\">2<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>.\u00a0<\/p>\n<p>The results show that the 15 minutes of social activity lowered the stress hormone levels in women who were not on birth control pills. Women on birth control did not experience the same significant dip in their stress hormone levels. However, ACTH levels decreased in 70% of all participants throughout the group activities in some capacity, reiterating the positive impact of socialization after stress.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>To gauge the women&#8217;s &#8220;stress resilience,&#8221; researchers measured their levels of adrenocorticotropic hormone (ACTH) during a stressful event. ACTH can signal changes in stress levels more quickly than changes in the better-known stress hormone cortisol.\u00a0 &#8220;Stress resilience is your natural inborn ability to bounce back from the anxiety response,&#8221; explains licensed marriage and family therapist &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[116,79,58],"class_list":["post-5939","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-hormones","tag-news","tag-stress"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"To gauge the women&#039;s &quot;stress resilience,&quot; researchers measured their levels of adrenocorticotropic hormone (ACTH) during a stressful event. ACTH can signal changes in stress levels more quickly than changes in the better-known stress hormone cortisol. &quot;Stress resilience is your natural inborn ability to bounce back from the anxiety response,&quot; explains licensed marriage and family therapist Jeff\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=5939\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Birth Control Makes Recovering From Stress Harder, Study Finds - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"To gauge the women&#039;s &quot;stress resilience,&quot; researchers measured their levels of adrenocorticotropic hormone (ACTH) during a stressful event. 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