{"id":5908,"date":"2023-07-23T21:13:53","date_gmt":"2023-07-23T14:13:53","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5908"},"modified":"2023-07-23T21:13:53","modified_gmt":"2023-07-23T14:13:53","slug":"5-best-hoka-shoes-for-plantar-fasciitis-per-experts","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5908","title":{"rendered":"5 Best Hoka Shoes for Plantar Fasciitis, Per Experts"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>Shopping for <a href=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/\">shoes when you suffer from plantar fasciitis<\/a> is no easy feat, no pun intended. All piercing, stabbing pain in the heel and swelling throughout the foot require sneakers that won&#8217;t exacerbate symptoms even worse, particularly during activities that deliver higher impact to the foot and joints, such as walking, running, and hiking. Instead, sneakers with a thick, cushioned midsole that absorbs shock, built-in arch support, and a <a href=\"https:\/\/www.wellandgood.com\/best-rocker-shoes-walking\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-rocker-shoes-walking\/\">&#8220;rocker&#8221; shape<\/a> can help alleviate these symptoms. Luckily, <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-583563%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/\">Hoka<\/a>\u2014the popular footwear brand approved by the <a href=\"https:\/\/www.apma.org\/Patients\/CompanyList.cfm?navItemNumber=544#initH\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.apma.org\/Patients\/CompanyList.cfm?navItemNumber=544#initH\">American Podiatric Medical Association<\/a>\u2014has just the thing. Below are the best Hoka shoes for plantar fasciitis, all podiatrist approved.<\/p>\n<h2>So, what is plantar fasciitis, anyway?<\/h2>\n<p>\u201cPlantar fasciitis, or fasciosis, involves tearing and scarring of a band of tissue in the arch of the foot,\u201d says <a href=\"https:\/\/www.stepupfootcare.com\/dr-nelya-lobkova-dpm\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.stepupfootcare.com\/dr-nelya-lobkova-dpm\">Nelya Lobkova<\/a>, DPM, Podiatrist at <a href=\"https:\/\/www.stepupfootcare.com\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.stepupfootcare.com\/\">Step Up Footcare<\/a> in New York City. \u201cIt begins to tear at the insertion of the plantar fascia into the heel bone.\u201d In other words\u2026 ouch. Dr. Lobkova says the symptoms of plantar fasciitis include pain in the heels (which can happen either when walking or standing after a period of rest), mild swelling, and redness. \u201cChronic tearing of the plantar fascia causes a build-up of abnormal or scarred fascia or tendon that can cause prolonged pain and discomfort,\u201d she says.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-plantar-fasciitis\/\" current-title=\"Podiatrists Agree These Top 5 Hoka Shoes Stop Plantar Fasciitis-Related Heel Pain in Its Tracks\" current-image=\"woman-running-stretching-leg-1-1-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-01-23\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-plantar-fasciitis\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-plantar-fasciitis\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-plantar-fasciitis\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>What causes plantar fasciitis to occur?<\/h2>\n<p>\u201cMany things can cause the ligament to become inflamed,\u201d adds board-certified podiatrist and surgeon, <a href=\"https:\/\/airportpodiatrygroup.com\/the-team\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/airportpodiatrygroup.com\/the-team\">David J. Liss,<\/a> DPM, of <a href=\"https:\/\/airportpodiatrygroup.com\/the-team\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/airportpodiatrygroup.com\/the-team\">Airport Podiatry Group<\/a> in Los Angeles. The main culprits of plantar fasciitis are tight calf muscles, a very low or high arch, an increase or change in activities, and poor shoe choice. Liss says you should avoid shoes that \u201care too flat, flexible, and that lack proper support for the foot.\u201d<\/p>\n<h2>How do you treat and avoid plantar fasciitis?<\/h2>\n<p>There are a few doctor-recommended ways to treat the pain accompanied by plantar fasciitis.<\/p>\n<h3>Stretch it out<\/h3>\n<p>\u201cThe best way to relieve plantar fasciitis is to stretch, stretch, stretch,\u201d says Lobkova. <a href=\"https:\/\/www.drannesharkey.com\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.drannesharkey.com\/\">Anne Sharkey<\/a>, DPM, podiatrist at <a href=\"https:\/\/www.northaustinfeet.com\/bio\/anne-sharkey.cfm\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.northaustinfeet.com\/bio\/anne-sharkey.cfm\">North Austin Foot &amp; Ankle Institute<\/a>, agrees, and recommends doing daily calf muscle stretches to avoid straining the muscles that attach the heel bone to the plantar fascia.<\/p>\n<h3>Don\u2019t go barefoot<\/h3>\n<p>Although some podiatrists do recommend going barefoot or <a href=\"https:\/\/www.wellandgood.com\/best-barefoot-sandals\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-barefoot-sandals\/\">wearing barefoot sandals<\/a> to allow the feet muscles to move freely and naturally, those with plantar fasciitis should wear supportive shoes. Dr. Sharkey says going barefoot can lead to plantar fasciitis pain, and says you should avoid extended periods where you\u2019re going barefoot, especially on hard surfaces.<\/p>\n<h3>Use an ice roller<\/h3>\n<p>One way to help relieve the pain and pressure in your heel is by ice rolling. \u201cAn ice roller can be used under the foot to stretch and reduce pain and inflammation,\u201d says podiatrist Marion Yau, aka, <a href=\"https:\/\/www.instagram.com\/missfootfixer\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.instagram.com\/missfootfixer\">Miss Foot Fixer<\/a>. Don\u2019t have an ice roller at the ready? Don\u2019t fret. \u201cA bottle of water can be frozen and turned into an ice roller,\u201d she recommends.<\/p>\n<h3>Support your arches<\/h3>\n<p>Be sure to take care of your arches, especially if you have fallen arches or high arches. \u201cWear shoes with cushioned arch supports and cushioned soles when walking to provide support and shock absorption,\u201d says Yau.<\/p>\n<h3>No high heels<\/h3>\n<p>Wearing high heels can\u2014gasp!\u2014lead to more than just an evening of pinched toes and aching soles. If you truly want to avoid plantar fasciitis, it might be time to ditch those sky-high stilettos in favor of more comfortable flats. \u201cConsistent use of high heels may exacerbate naturally tight calves,\u201d says Dr. Liss.<\/p>\n<h2>What shoes should you not wear with plantar fasciitis?<\/h2>\n<p>Proper support is key to coping with and combating plantar fasciitis flare-ups. When you\u2019re looking for the best shoes for plantar fasciitis, avoid flat-soled shoes with no arch support or cushioning\u2014\u201dthink flimsy, cheap flip-flops and ballet flats,\u201d Dr. Sharkey says. Additionally, Dr. Sharkey recommends eschewing flexible, casual tennis shoes with no support in favor of\u2014you guessed it\u2014more supportive styles, since the former \u201cplaces excess stretch and strain on the plantar fascia, which exacerbates pain.\u201d<\/p>\n<h2>What shoes do doctors recommend for plantar fasciitis?<\/h2>\n<p>With so many sneakers on the market, it&#8217;s important to shop from a trustworthy source. \u201cChoose a shoe company that focuses on product development, scientific testing, and proper shoe construction,\u201d recommends Dr. Liss.<\/p>\n<p>From there, follow these tips from Dr. Sharkey:<\/p>\n<ul>\n<li>Choose shoes with shock-absorbing cushion, \u201cwhich helps to alleviate pain and pressure,\u201d she says.<\/li>\n<li>Shoes should have a firm heel counter, which is a piece in the back of the shoe that provides stability and better alignment. Look for ones with \u201cadequate width throughout the shoe to support the arch and give enough room for toe spread,\u201d she recommends.<\/li>\n<li>Be mindful of the heel-to-toe drop. \u201c5mm and higher tends to be best for those with plantar fasciitis\u2014the sweet spot seems to be a 7-10mm heel drop for acute plantar fasciitis,\u201d she says.<\/li>\n<\/ul>\n<h2>What are the best Hoka shoes for plantar fasciitis?<\/h2>\n<p>Hoka is a shoe brand dedicated to advancing good foot mechanics and health, so its styles are a great place to start. This is due to a variety of factors, including their marshmallow-like cushioning, stability, and a rocker-like bottom that propels you forward during walks and runs. \u201cDesigned with extra cushioning, a wide midsole, and a low heel-to-toe drop, Hoka shoes are ideal for those suffering from plantar fasciitis,\u201d says Yau.<\/p>\n<p>Below are the six best Hoka shoes for plantar fasciitis, ready to keep your heels happy and healthy.<\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">6 best Hoka shoes for plantar fasciitis<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka%2C+Arahi+6+\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1074931%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Farahi-6%252F1123195.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/arahi-6\/1123195.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/07\/Arahi-6-_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1074931%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Farahi-6%252F1123195.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka%2C+Arahi+6+\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/arahi-6\/1123195.html\"> <\/p>\n<p>Hoka, Arahi 6 \u2014 $140.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Available sizes:<\/strong> 5-12, in half sizes and two widths<\/p>\n<p>According to Dr. Sharkey, the Hoka Arahi 6 is a must for added stability throughout the foot. \u201cIt\u2019s my most recommended shoe for those with flat feet or overpronation,\u201d she says. Dr. Liss concurs, saying it\u2019s \u201ca great option for people who need maximal stability to prevent any excessive inward rolling of the ankle.\u201d In addition to its stabilizing frame, the Arahi 6 is beloved for its combination of cushioning, lightweight design, and mesh upper with zones of breathability.<\/p>\n<p><strong>Weight:<\/strong> 7.6oz<br \/><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors:<\/strong> 11<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Extremely stable\u2014great for overpronation <\/li>\n<li>Balanced cushioning throughout the midsole <\/li>\n<li>5mm heel-to-toe drop <\/li>\n<li>Great for both walking and running <\/li>\n<li>Wide range of colors and sizes <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka%2C+Bondi+8\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1093753%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fbondi-8%252F195719640095.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/bondi-8\/195719640095.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/02\/hoka-bondi-8_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1093753%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fbondi-8%252F195719640095.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka%2C+Bondi+8\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/bondi-8\/195719640095.html\"> <\/p>\n<p>Hoka, Bondi 8 \u2014 $180.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Available sizes:<\/strong> 6-11, in half sizes and two widths<\/p>\n<p>Dr. Liss says the Bondi 8 is a great choice for \u201ceveryday wear, walkers, or runners who prefer a more cushioned, bouncy feel.\u201d He also recommends this style for his senior patients, as it provides more cushioning. \u201cAs we age, we tend to lose some of the fat-padding on the bottom of our foot, and harder surfaces can cause pain,\u201d he says. With a rear crash pad that offers a balanced ride from heel-strike to forefoot transition, this Hoka sneaker is an ideal option (and a more stylish alternative to some other orthopedic shoes on the market).<\/p>\n<p><strong>Weight:<\/strong> 8.9oz<br \/><strong>Heel-to-toe drop:<\/strong> 4mm<\/p>\n<p><strong>Colors:<\/strong> 20<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Maximum cushioning and rear crashpad \u00a0 <\/li>\n<li>Breathable mesh upper <\/li>\n<li>Padded ankle collar <\/li>\n<li>4mm heel-to-toe drop <\/li>\n<li>Wide range of sizes and colors <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Neutral stability\u2014might not be supportive enough for overpronation <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka%2C+Gaviota+4+\" href=\"https:\/\/www.hoka.com\/en\/us\/sale\/gaviota-4\/1123199.html\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/sale\/gaviota-4\/1123199.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/07\/hoka-gaviota-4.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1093753%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fsale%252Fgaviota-4%252F1123199.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka%2C+Gaviota+4+\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/sale\/gaviota-4\/1123199.html\"> <\/p>\n<p>Hoka, Gaviota 4 \u2014 $136.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Originally $170, on sale for $136<\/strong><\/p>\n<p><strong>Available sizes:<\/strong> 5-12, in half sizes and two widths<\/p>\n<p>Dr. Lobkova loves the Gaviota because of its cushioning. \u201cGreat cushioning for the concrete streets of NYC, especially for distance walking,\u201d she says. It features the brand\u2019s J-Frame\u2122-enhanced support, a plush collar and tongue, and offers premium stability\u2014so when you\u2019re looking for the best shoes for plantar fasciitis, this Hoka sneaker is a great one to try.<\/p>\n<p><strong>Weight:<\/strong> 9.3oz<br \/><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors:<\/strong> 6<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Maximum cushioning <\/li>\n<li>Extremely stable\u2014great for overpronation <\/li>\n<li>Features meta-rocker support to help relieve stress on the feet and ankles <\/li>\n<li>Wide range of sizes <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Not as many color options as other Hoka styles <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka%2C+Clifton+9\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1074931%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fclifton-9%252F1127896.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/clifton-9\/1127896.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/07\/hoke-clifton-9_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1074931%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fclifton-9%252F1127896.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka%2C+Clifton+9\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/clifton-9\/1127896.html\"> <\/p>\n<p>Hoka, Clifton 9 \u2014 $145.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes:<\/strong> 5-12, in half sizes and two widths<\/p>\n<p>One of Dr. Liss\u2019s favorite Hoka shoes for plantar fasciitis is the Clifton 9, which he says is one of the brand\u2019s more well-rounded and neutral options. \u201cIt\u2019s a bit more lightweight than the others, but still quite supportive,\u201d he says. He recommends this style specifically for younger athletes who aren\u2019t flat-footed and don\u2019t need as much cushion.<\/p>\n<p><strong>Weight:<\/strong> 7.3oz<br \/><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>14<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Balanced cushioning in the midsole <\/li>\n<li>Made with recycled materials <\/li>\n<li>5mm heel-to-toe drop <\/li>\n<li>Lightweight, breathable design <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Neutral stability\u2014might not be supportive enough or overpronation <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka%2C+Ora+Recovery+Slide+3\" href=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/ora-recovery-slide-3\/1135061.html\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/ora-recovery-slide-3\/1135061.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/07\/Ora-Recovery-Slide-3.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1093753%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fall-gender-footwear%252Fora-recovery-slide-3%252F1135061.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka%2C+Ora+Recovery+Slide+3\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/ora-recovery-slide-3\/1135061.html\"> <\/p>\n<p>Hoka, Ora Recovery Slide 3 \u2014 $60.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Available sizes:<\/strong> 5-16<\/p>\n<p>When you have plantar fasciitis\u2014or if you\u2019re trying to avoid it altogether\u2014walking barefoot, especially on hard surfaces, is a no-no. One way to do that is by wearing recovery sandals and slides during downtime at home. \u201cI recommend avoidance of barefoot walking and use of recovery sandals around the house\u2014instead of house slippers, which often offer no support,\u201d says Dr. Sharkey. She loves the Ora Recovery Slide 3 by Hoka, which features four air-flow channels for breathability, a wide, stable base, and an earth-friendly sugarcane footbed.<\/p>\n<p><strong>Weight:<\/strong> 7.8oz<br \/><strong>Heel-to-toe drop: <\/strong>6mm<\/p>\n<p><strong>Colors: <\/strong>23<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Unisex style <\/li>\n<li>Plush, shock-absorbing midsole <\/li>\n<li>Wide stable base <\/li>\n<li>Made from eco-friendly materials <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>No half sizes or wide widths <\/li>\n<li>Limited-edition, seasonal colors sell out quickly <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Shopping for &hellip;<\/p>\n","protected":false},"author":3,"featured_media":5909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5908"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/5909"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}